Yiannis Home Cooking

Name: Yiannis Home Cooking
Address: Rhodes, Greece
Telephone: 2241 036535
Price range: $$
Rating: 4.5

Rhodes ★ 4.5 (957 reviews) 68 dishes $$

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Starters

Dish	Calories	Price
Feta CheeseProtein 10g · Carbs 2g · Fat 15g	180kcal
TzatzikiProtein 8g · Carbs 10g · Fat 15g	200kcal
HummusProtein 10g · Carbs 25g · Fat 15g	250kcal
Aubergine SaladProtein 5g · Carbs 20g · Fat 20g	280kcal
Pitaroudia Fried ZucchinisProtein 4g · Carbs 25g · Fat 18g	280kcal
TyrokafteriProtein 15g · Carbs 10g · Fat 20g	300kcal
Pitaroudia Fried AuberginesProtein 5g · Carbs 25g · Fat 20g	300kcal
DolmadesProtein 10g · Carbs 30g · Fat 15g	300kcal
TaramosalataProtein 10g · Carbs 20g · Fat 25g	350kcal
SaganakiProtein 20g · Carbs 10g · Fat 25g	350kcal
CheeseballsProtein 15g · Carbs 20g · Fat 20g	350kcal

Salads

Dish	Calories	Price
Cucumber SaladProtein 2g · Carbs 10g · Fat 8g	120kcal
Tomato SaladProtein 3g · Carbs 15g · Fat 10g	150kcal
Tomato & Cucumber Lettuce SaladProtein 4g · Carbs 15g · Fat 12g	180kcal
Garlic SaladProtein 5g · Carbs 20g · Fat 12g	200kcal
Yannis SaladProtein 10g · Carbs 20g · Fat 20g	300kcal
Tuna SaladProtein 25g · Carbs 15g · Fat 20g	350kcal
Greek SaladProtein 15g · Carbs 25g · Fat 30g	400kcal

Main courses

Dish	Calories	Price
Plain OmeletteProtein 20g · Carbs 3g · Fat 25g	300kcal
Mushroom OmeletteProtein 20g · Carbs 10g · Fat 25g	350kcal
Shrimps PortionProtein 30g · Carbs 10g · Fat 18g	350kcal
Ham OmeletteProtein 28g · Carbs 5g · Fat 30g	400kcal
Cheese OmeletteProtein 25g · Carbs 5g · Fat 30g	400kcal
Shrimp OmeletteProtein 30g · Carbs 5g · Fat 28g	400kcal
Sole Fillet PortionProtein 35g · Carbs 10g · Fat 20g	400kcal
SmeltProtein 30g · Carbs 20g · Fat 20g	400kcal
Grilled OctopusProtein 40g · Carbs 10g · Fat 20g	400kcal
Sword Fish PortionProtein 40g · Carbs 5g · Fat 30g	450kcal
Bacon OmeletteProtein 30g · Carbs 5g · Fat 35g	450kcal
Calamari PortionProtein 30g · Carbs 30g · Fat 25g	450kcal
Cod FishProtein 40g · Carbs 10g · Fat 25g	450kcal
Stuffed TomatoesProtein 15g · Carbs 50g · Fat 20g	450kcal
Farmes OmeletteProtein 30g · Carbs 15g · Fat 35g	480kcal
Spanish OmeletteProtein 25g · Carbs 30g · Fat 30g	500kcal
Fresh Fish DorataProtein 45g · Carbs 5g · Fat 35g	500kcal
Spaghetti NapoliProtein 15g · Carbs 70g · Fat 15g	500kcal
Roast ChickenProtein 50g · Carbs 10g · Fat 30g	550kcal
Beef StewProtein 40g · Carbs 30g · Fat 35g	600kcal
Pork ChopProtein 40g · Carbs 5g · Fat 45g	600kcal
GiouvetsiProtein 40g · Carbs 50g · Fat 25g	600kcal
Seafood SpaghettiProtein 30g · Carbs 60g · Fat 25g	600kcal
SoutzoukakiaProtein 35g · Carbs 30g · Fat 35g	600kcal
SchnitzelProtein 35g · Carbs 30g · Fat 35g	600kcal
Beef Fillet with MushroomsProtein 45g · Carbs 10g · Fat 40g	600kcal
Beef BurgerProtein 40g · Carbs 30g · Fat 35g	600kcal
Lamb Chops SouvlakiProtein 45g · Carbs 10g · Fat 45g	650kcal
StifadoProtein 40g · Carbs 30g · Fat 40g	650kcal
Spaghetti BolognaiseProtein 35g · Carbs 60g · Fat 30g	650kcal
Pepper SteakProtein 45g · Carbs 10g · Fat 45g	650kcal
PapoutsakiProtein 25g · Carbs 30g · Fat 45g	650kcal
Pork GyrosProtein 45g · Carbs 40g · Fat 40g	700kcal
MoussakaProtein 30g · Carbs 40g · Fat 45g	700kcal
Pizza MeatballsProtein 35g · Carbs 60g · Fat 35g	700kcal
PastitsioProtein 30g · Carbs 50g · Fat 40g	700kcal
Beef StroganoffProtein 40g · Carbs 20g · Fat 50g	700kcal
Spaghetti CarbonaraProtein 30g · Carbs 60g · Fat 45g	750kcal
Fresh LobsterProtein 100g · Carbs 5g · Fat 40g	800kcal
Mix GrillProtein 60g · Carbs 10g · Fat 55g	800kcal
Greek PlatterProtein 40g · Carbs 50g · Fat 50g	800kcal

Sides

Dish	Calories	Price
BreadProtein 5g · Carbs 30g · Fat 2g	150kcal
PittaProtein 6g · Carbs 35g · Fat 3g	180kcal
BeansProtein 10g · Carbs 30g · Fat 5g	200kcal
Garlic BreadProtein 6g · Carbs 35g · Fat 10g	250kcal
Fried PotatoesProtein 5g · Carbs 40g · Fat 20g	350kcal

Desserts

Dish	Calories	Price
Seasonal FruitsProtein 2g · Carbs 35g · Fat 1g	150kcal
Yogurt with HoneyProtein 15g · Carbs 30g · Fat 8g	250kcal
Ice CreamProtein 5g · Carbs 40g · Fat 15g	300kcal
BaklavaProtein 5g · Carbs 50g · Fat 20g	400kcal

How these numbers are worked outCalories and macros are estimated per serving from the dish name and typical Greek preparation. They are a guide for choosing between dishes, not a laboratory measurement, and a kitchen's own recipe will differ.