Yalos Seafood

Vouliagmeni ★ 4.4 (1086 reviews) 67 dishes $$

Track what you eat at Greek restaurants. Calories and macros for every dish, on iPhone.

Starters

DishCaloriesPrice
French Fine de Claire Oysters (1pc)Protein 1g · Carbs 0g · Fat 0g 10kcal €7
Sea Urchin SaladProtein 8g · Carbs 2g · Fat 15g 180kcal €22
Grilled ScallopsProtein 18g · Carbs 4g · Fat 12g 210kcal €19
Mussels in Wine SauceProtein 18g · Carbs 10g · Fat 10g 220kcal €15
Eggplant Dip (Melitzanosalata)Protein 3g · Carbs 12g · Fat 18g 220kcal €9
Marinated ShrimpProtein 22g · Carbs 6g · Fat 12g 220kcal €12
Lakerda PolitikiProtein 24g · Carbs 2g · Fat 14g 220kcal €16
Tuna TartareProtein 26g · Carbs 6g · Fat 12g 240kcal €19
Stuffed Vine LeavesProtein 5g · Carbs 32g · Fat 12g 260kcal €9
Fava (Yellow Split Pea Puree)Protein 12g · Carbs 32g · Fat 8g 260kcal €14
Crab SaladProtein 22g · Carbs 8g · Fat 15g 260kcal €22
Grilled OctopusProtein 30g · Carbs 6g · Fat 12g 260kcal €22
Grilled Sardine FilletsProtein 28g · Carbs 4g · Fat 16g 280kcal €17
Mussels SaganakiProtein 20g · Carbs 10g · Fat 20g 320kcal €17
TaramosalataProtein 4g · Carbs 15g · Fat 28g 320kcal €8
Grilled HalloumiProtein 20g · Carbs 6g · Fat 24g 320kcal €12
Fresh TunaProtein 30g · Carbs 10g · Fat 18g 320kcal €22
Avocado with ShrimpProtein 18g · Carbs 10g · Fat 26g 340kcal €14
Salmon CheesecakeProtein 18g · Carbs 20g · Fat 22g 340kcal €14
Fried Baby CalamariProtein 22g · Carbs 20g · Fat 18g 340kcal €17
Fried Langoustine TailsProtein 26g · Carbs 18g · Fat 22g 360kcal €24
Fried FetaProtein 16g · Carbs 12g · Fat 30g 380kcal €12
Shrimp SaganakiProtein 24g · Carbs 12g · Fat 24g 380kcal €19
Shrimp CroquettesProtein 18g · Carbs 26g · Fat 22g 380kcal €15

Salads

DishCaloriesPrice
Seasonal GreensProtein 4g · Carbs 12g · Fat 7g 120kcal €9
Mixed Boiled VegetablesProtein 5g · Carbs 20g · Fat 6g 150kcal €12
Yalos SaladProtein 8g · Carbs 25g · Fat 22g 320kcal €16
Greek Salad (Choriatiki)Protein 12g · Carbs 20g · Fat 27g 380kcal €12
Salmon Gravlax SaladProtein 22g · Carbs 20g · Fat 24g 380kcal €16
Sun SaladProtein 12g · Carbs 30g · Fat 28g 420kcal €16

Soups

DishCaloriesPrice
Fish SoupProtein 22g · Carbs 15g · Fat 12g 260kcal €13

Main courses

DishCaloriesPrice
Grilled Sea Bass FilletProtein 40g · Carbs 8g · Fat 24g 420kcal €24
Cartoccio (Sea Bass in Parchment)Protein 38g · Carbs 8g · Fat 28g 460kcal €26
Grilled Fish of the Day FilletProtein 40g · Carbs 8g · Fat 28g 460kcal €29
Stuffed CalamariProtein 34g · Carbs 22g · Fat 26g 480kcal €23
Fried Cod Fillet (Bakaliaros)Protein 32g · Carbs 40g · Fat 24g 520kcal €18
Salmon TeriyakiProtein 38g · Carbs 30g · Fat 26g 520kcal €22
Chicken BreastProtein 42g · Carbs 30g · Fat 24g 520kcal €18
Shrimp LinguineProtein 28g · Carbs 78g · Fat 18g 620kcal €22
Squid Ink RisottoProtein 22g · Carbs 78g · Fat 22g 620kcal €23
Langoustine Kritharoto (Orzo)Protein 26g · Carbs 80g · Fat 20g 640kcal €24
Seafood LinguineProtein 32g · Carbs 80g · Fat 22g 680kcal €26
Beef Rib-Eye (Spalombriola)Protein 55g · Carbs 40g · Fat 44g 780kcal €39

Sides

DishCaloriesPrice
Bread RollProtein 3g · Carbs 17g · Fat 1g 90kcal €0.90
TzatzikiProtein 6g · Carbs 8g · Fat 14g 180kcal €5.50
Feta CheeseProtein 14g · Carbs 4g · Fat 22g 260kcal €5.50
French FriesProtein 5g · Carbs 45g · Fat 20g 380kcal €5.50

Desserts

DishCaloriesPrice
Portokalopita (Orange Pie)Protein 6g · Carbs 55g · Fat 20g 420kcal €6
Chocolate SouffléProtein 8g · Carbs 55g · Fat 30g 520kcal €10

Drinks

DishCaloriesPrice
Still Water 500mlProtein 0g · Carbs 0g · Fat 0g 0kcal €0.50
Coca-Cola Zero 330mlProtein 0g · Carbs 0g · Fat 0g 1kcal €1.80
Coca-Cola Light 330mlProtein 0g · Carbs 0g · Fat 0g 1kcal €1.80
Fix Anev (Non-Alcoholic) 330mlProtein 1g · Carbs 20g · Fat 0g 90kcal €2.50
Tonic 330mlProtein 0g · Carbs 32g · Fat 0g 120kcal €1.80
Coca-Cola 330mlProtein 0g · Carbs 35g · Fat 0g 140kcal €1.80
Sprite 330mlProtein 0g · Carbs 35g · Fat 0g 140kcal €1.80
Fanta Orange 330mlProtein 0g · Carbs 35g · Fat 0g 140kcal €1.80
Fix Hellas 330mlProtein 1g · Carbs 12g · Fat 0g 140kcal €2.50
Heineken 330mlProtein 1g · Carbs 12g · Fat 0g 140kcal €3
House White Wine 0.5LProtein 0g · Carbs 12g · Fat 0g 400kcal €8
House Rosé Wine 0.5LProtein 0g · Carbs 12g · Fat 0g 400kcal €8
House Red Wine 0.5LProtein 0g · Carbs 12g · Fat 0g 400kcal €8
Ouzo Plomari 200mlProtein 0g · Carbs 0g · Fat 0g 520kcal €11
Ouzo Kazanisto 200mlProtein 0g · Carbs 0g · Fat 0g 520kcal €11
House White Wine 1LProtein 0g · Carbs 24g · Fat 0g 800kcal €16
House Rosé Wine 1LProtein 0g · Carbs 24g · Fat 0g 800kcal €16
House Red Wine 1LProtein 0g · Carbs 24g · Fat 0g 800kcal €16
How these numbers are worked outCalories and macros are estimated per serving from the dish name and typical Greek preparation. They are a guide for choosing between dishes, not a laboratory measurement, and a kitchen's own recipe will differ.