To Vrasto

Name: To Vrasto
Address: Rodon 3, Chalandri 152 33, Greece, Chalandri, Greece
Telephone: 21 0681 3776
Price range: $$$
Rating: 4.3

Chalandri ★ 4.3 (4014 reviews) 102 dishes $$$

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Track what you eat at Greek restaurants. Calories and macros for every dish, on iPhone.

Starters

Dish	Calories	Price
Kefalograviera cheeseProtein 16g · Carbs 1g · Fat 22g	266kcal	€5.90
Feta with oil and oreganoProtein 14g · Carbs 2g · Fat 24g	280kcal	€5.90
Feta with honeyProtein 16g · Carbs 30g · Fat 26g	418kcal	€9
Kaisareia pieProtein 24g · Carbs 34g · Fat 28g	484kcal	€9.90
Wild boar sausageProtein 26g · Carbs 32g · Fat 30g	502kcal	€10.90
Village pork sausageProtein 25g · Carbs 32g · Fat 32g	516kcal	€9.90
Small cheese piesProtein 22g · Carbs 36g · Fat 32g	520kcal	€12
MeatballsProtein 32g · Carbs 44g · Fat 34g	610kcal	€12.50

Dips

Dish	Calories	Price
Tzatziki (homemade)Protein 6g · Carbs 8g · Fat 17g	209kcal	€5.80
Aubergine saladProtein 5g · Carbs 12g · Fat 22g	266kcal	€5.80
Fava with caramelised onionProtein 12g · Carbs 32g · Fat 14g	302kcal	€7.50
TyrokafteriProtein 11g · Carbs 5g · Fat 28g	316kcal	€6.30
SkordaliaProtein 7g · Carbs 26g · Fat 24g	348kcal	€5.50

Salads

Dish	Calories	Price
Wild greensProtein 5g · Carbs 12g · Fat 14g	194kcal	€8.50
Cucumber and tomato saladProtein 3g · Carbs 12g · Fat 16g	204kcal	€9.50
Steamed vegetablesProtein 6g · Carbs 18g · Fat 12g	204kcal	€9.50
Green saladProtein 10g · Carbs 22g · Fat 18g	290kcal	€14.90
Couscous saladProtein 9g · Carbs 46g · Fat 14g	346kcal	€9.50
Avocado saladProtein 9g · Carbs 16g · Fat 28g	352kcal	€15.50
Lentil saladProtein 16g · Carbs 34g · Fat 18g	362kcal	€9.90
Katiki Domokou saladProtein 12g · Carbs 30g · Fat 22g	366kcal	€15.50
Greek village saladProtein 13g · Carbs 14g · Fat 30g	378kcal	€12.90
DakosProtein 12g · Carbs 38g · Fat 24g	416kcal	€11.90
Green salad with chickenProtein 34g · Carbs 18g · Fat 26g	442kcal	€15.50

Soups

Dish	Calories	Price
Chicken soupProtein 28g · Carbs 32g · Fat 14g	366kcal	€11.50
YouvarlakiaProtein 30g · Carbs 36g · Fat 20g	444kcal	€11.90

Main courses

Dish	Calories	Price
Chicken filletProtein 62g · Carbs 2g · Fat 12g	364kcal	€14.50
Chicken pattyProtein 52g · Carbs 6g · Fat 20g	412kcal	€14.50
Pork tenderloinProtein 58g · Carbs 4g · Fat 20g	428kcal	€16.90
Grilled liver (milk-fed veal)Protein 52g · Carbs 6g · Fat 22g	430kcal	€15.50
Grilled fresh salmon filletProtein 46g · Carbs 0g · Fat 30g	454kcal	€19
Veal liver (milk-fed)Protein 50g · Carbs 10g · Fat 26g	474kcal	€15.50
Spaghetti napolitanaProtein 13g · Carbs 80g · Fat 12g	480kcal	€10.50
Smoked pork chopProtein 54g · Carbs 6g · Fat 32g	528kcal	€15.90
Skioufichta with rock samphireProtein 14g · Carbs 78g · Fat 18g	530kcal	€11.90
Meatballs in tomato sauceProtein 36g · Carbs 30g · Fat 30g	534kcal	€13.50
Pork chopProtein 58g · Carbs 0g · Fat 34g	538kcal	€13.90
Orzo risotto with mushroomsProtein 18g · Carbs 72g · Fat 24g	576kcal	€14.50
Orzo risotto with prawnsProtein 34g · Carbs 70g · Fat 18g	578kcal	€16.50
Veal pattiesProtein 56g · Carbs 4g · Fat 38g	582kcal	€15.50
Lamb chops (portion)Protein 48g · Carbs 0g · Fat 44g	588kcal	€21
Prawn spaghettiProtein 34g · Carbs 76g · Fat 18g	602kcal	€16.50
Veal tagliataProtein 70g · Carbs 6g · Fat 34g	610kcal	€30
Cod / cod bitesProtein 38g · Carbs 48g · Fat 30g	614kcal	€14.90
Chicken ribs (1/2 kg)Protein 70g · Carbs 2g · Fat 38g	630kcal	€12
Milk-fed veal chopProtein 68g · Carbs 2g · Fat 40g	640kcal	€29
Spaghetti bologneseProtein 38g · Carbs 76g · Fat 22g	654kcal	€12.50
Black Angus ribeyeProtein 68g · Carbs 2g · Fat 44g	676kcal	€39
Lamb chops (1/2 kg)Protein 56g · Carbs 0g · Fat 52g	692kcal	€24
KontosouvlakiProtein 54g · Carbs 62g · Fat 36g	788kcal	€17
Stable-raised veal shoulder chopProtein 120g · Carbs 0g · Fat 80g	1200kcal	€35
Chicken ribs (1 kg)Protein 140g · Carbs 4g · Fat 76g	1260kcal	€24
Lamb chops (1 kg)Protein 112g · Carbs 0g · Fat 104g	1384kcal	€48
Mix grillProtein 130g · Carbs 60g · Fat 90g	1570kcal	€40
Tomahawk steakProtein 180g · Carbs 0g · Fat 150g	2070kcal	€65

Sides

Dish	Calories	Price
Roumeli breadProtein 8g · Carbs 46g · Fat 3g	243kcal	€2.20
Fried potatoesProtein 6g · Carbs 52g · Fat 24g	448kcal	€6.50

Desserts

Dish	Calories	Price
Morris Brown ice cream 160gProtein 6g · Carbs 38g · Fat 18g	338kcal	€5.90
Chocolate logProtein 5g · Carbs 42g · Fat 18g	350kcal	€5.50
Lemon pieProtein 7g · Carbs 58g · Fat 24g	476kcal	€8.90
TiramisuProtein 9g · Carbs 52g · Fat 28g	496kcal	€8.90
Chocolate mousseProtein 8g · Carbs 50g · Fat 30g	502kcal	€8.90

Coffee

Dish	Calories	Price
Espresso (Nespresso), singleProtein 0g · Carbs 1g · Fat 0g	4kcal	€3.50
Espresso (Nespresso), doubleProtein 0g · Carbs 2g · Fat 0g	8kcal	€4.20
Greek coffee, singleProtein 0g · Carbs 3g · Fat 0g	12kcal	€2.90
Greek coffee, doubleProtein 0g · Carbs 5g · Fat 0g	20kcal	€3.80

Drinks

Dish	Calories	Price
Xino Nero Florinas sparkling water 250mlProtein 0g · Carbs 0g · Fat 0g	0kcal	€4
Xino Nero Florinas sparkling water 1ltProtein 0g · Carbs 0g · Fat 0g	0kcal	€7.50
Theoni natural mineral water 1ltProtein 0g · Carbs 0g · Fat 0g	0kcal	€2
Green Cola 250mlProtein 0g · Carbs 0g · Fat 0g	2kcal	€4
Epsa orangeade, gazoza or soda 232mlProtein 0g · Carbs 24g · Fat 0g	96kcal	€4
Coca Cola / Classic, Light, Zero 250mlProtein 0g · Carbs 26g · Fat 0g	104kcal	€4

Beer

Dish	Calories	Price
Fix Aneu (alcohol-free) 330ml - Ritsona, EviaProtein 1g · Carbs 14g · Fat 0g	60kcal	€5.50
Piraiki Draft Lager (glass) 300mlProtein 0g · Carbs 10g · Fat 0g	129kcal	€4.50
Fresh Chios House Ale 330ml - Kampos ChiouProtein 0g · Carbs 12g · Fat 0g	142kcal	€7.60
Nissos Pilsner 330ml - Tinos, CycladesProtein 0g · Carbs 12g · Fat 0g	142kcal	€6.90
Septem Monday's Pilsner 500ml - Orologio, EviaProtein 0g · Carbs 18g · Fat 0g	215kcal	€7.90
Fischer Pilsner 500mlProtein 0g · Carbs 18g · Fat 0g	215kcal	€6.90
Kaiser Pilsner 500mlProtein 0g · Carbs 18g · Fat 0g	215kcal	€6.90
Mamos Pilsner 500mlProtein 0g · Carbs 18g · Fat 0g	215kcal	€5.90
Nymfi hoppy Lager 500ml - ThessalonikiProtein 0g · Carbs 18g · Fat 0g	215kcal	€5.90
Vergina Premium Lager 500ml - Komotini, ThraceProtein 0g · Carbs 18g · Fat 0g	215kcal	€5.50
Fix Premium Lager 500ml - Ritsona, EviaProtein 0g · Carbs 18g · Fat 0g	215kcal	€5.50
Vergina Weiss 500ml - Komotini, ThraceProtein 0g · Carbs 18g · Fat 0g	215kcal	€6.50
Piraiki Draft Lager 500mlProtein 0g · Carbs 18g · Fat 0g	215kcal	€7

Wine

Dish	Calories	Price
Mantineia Tselepos 750mlProtein 0g · Carbs 20g · Fat 0g	620kcal	€35
Melissopetra 750mlProtein 0g · Carbs 20g · Fat 0g	620kcal	€48
Adoli Ghis 750mlProtein 0g · Carbs 20g · Fat 0g	620kcal	€45
Ktima Biblia Chora white 750mlProtein 0g · Carbs 20g · Fat 0g	620kcal	€45
Ktima Alpha Sauvignon Blanc 750mlProtein 0g · Carbs 20g · Fat 0g	620kcal	€55
Ovilos white 750mlProtein 0g · Carbs 20g · Fat 0g	620kcal	€70
Tesseris Limnes 750mlProtein 0g · Carbs 20g · Fat 0g	620kcal	€52
Ktima Gerovassiliou Malagousia 750mlProtein 0g · Carbs 20g · Fat 0g	620kcal	€48
Ktima Gerovassiliou Chardonnay 750mlProtein 0g · Carbs 20g · Fat 0g	620kcal	€58
Akres white 750mlProtein 0g · Carbs 20g · Fat 0g	620kcal	€28
Vyssinokipos rosé 750mlProtein 0g · Carbs 20g · Fat 0g	620kcal	€35
Biblia Chora rosé 750mlProtein 0g · Carbs 20g · Fat 0g	620kcal	€45
Adoli Ghis rosé 750mlProtein 0g · Carbs 20g · Fat 0g	620kcal	€45
Akres rosé 750mlProtein 0g · Carbs 20g · Fat 0g	620kcal	€28

Spirits

Dish	Calories	Price
Tsipouro Tyrnavou "To Synetairistiko" 200mlProtein 0g · Carbs 0g · Fat 0g	440kcal	€7.90
Ouzo Varvayiannis Blue, Plomari Lesvos 200mlProtein 0g · Carbs 0g · Fat 0g	440kcal	€6.80
Ouzo Kazanisto Stoupaki, Dafnonas Chios 200mlProtein 0g · Carbs 0g · Fat 0g	440kcal	€6.80

How these numbers are worked outCalories and macros are estimated per serving from the dish name and typical Greek preparation. They are a guide for choosing between dishes, not a laboratory measurement, and a kitchen's own recipe will differ.