The Trikyklo

Pangrati ★ 4.6 (3187 reviews) 44 dishes $$$

Track what you eat at Greek restaurants. Calories and macros for every dish, on iPhone.

Starters

DishCaloriesPrice
TzatzikiProtein 10g · Carbs 15g · Fat 20g 280kcal
Marinated & Grilled Portobello MushroomsProtein 8g · Carbs 15g · Fat 20g 280kcal
Green SaladProtein 8g · Carbs 20g · Fat 20g 300kcal
Marinated Fish FilletsProtein 25g · Carbs 5g · Fat 22g 320kcal
Stuffed Grape Leaves (Dolmades)Protein 5g · Carbs 40g · Fat 15g 320kcal
Smoked Eggplant SpreadProtein 5g · Carbs 20g · Fat 30g 350kcal
Octopus in Vinegar SauceProtein 30g · Carbs 10g · Fat 20g 350kcal
Greek Smoked Trout FilletProtein 30g · Carbs 5g · Fat 28g 380kcal
Grilled Shrimps (6 pcs)Protein 35g · Carbs 5g · Fat 25g 380kcal
Baked Feta CheeseProtein 20g · Carbs 15g · Fat 28g 380kcal
Feta Cheese-Chili SpreadProtein 18g · Carbs 10g · Fat 35g 400kcal
Grilled Talagani CheeseProtein 25g · Carbs 20g · Fat 28g 420kcal
Edesma SaladProtein 20g · Carbs 30g · Fat 25g 420kcal
Fried Zucchini and Pumpkin Fritters (5 pieces)Protein 10g · Carbs 40g · Fat 28g 450kcal
'Saganaki' CheeseProtein 25g · Carbs 10g · Fat 35g 450kcal
Greek Salad 'Choriatiki'Protein 15g · Carbs 25g · Fat 35g 450kcal
Fried Tomato Fritters (5 pieces)Protein 10g · Carbs 40g · Fat 28g 450kcal
Eggplant with Feta - Yellow Cheese & Tomato SauceProtein 20g · Carbs 30g · Fat 28g 450kcal
Yellow Split Pea Puree with Smoked TroutProtein 25g · Carbs 40g · Fat 25g 480kcal
Fried Feta Cheese with Honey & SesameProtein 20g · Carbs 25g · Fat 30g 480kcal
Stuffed Mushrooms with 3-Cheese Sauce & Smoked PorkProtein 25g · Carbs 15g · Fat 35g 480kcal
Crispy Fried SquidProtein 30g · Carbs 25g · Fat 30g 480kcal
Stuffed Red Onions with Minced BeefProtein 30g · Carbs 25g · Fat 35g 550kcal
Palette Dish with 3 SpreadsProtein 30g · Carbs 40g · Fat 60g 750kcal

Main courses

DishCaloriesPrice
Spicy Chicken Breast-BitesProtein 45g · Carbs 30g · Fat 30g 600kcal
Stuffed SquidProtein 40g · Carbs 60g · Fat 25g 650kcal
Cooked Veal in Sweet Red SauceProtein 40g · Carbs 40g · Fat 35g 650kcal
Grilled Smoked Pork SausageProtein 35g · Carbs 20g · Fat 45g 650kcal
Grilled Smoked Beef SausageProtein 38g · Carbs 20g · Fat 48g 680kcal
Mediterranean Linguine PastaProtein 20g · Carbs 80g · Fat 35g 700kcal
Grilled Smoked PorkProtein 45g · Carbs 30g · Fat 40g 700kcal
“Anatolitiko” Sauteed Pork BitesProtein 40g · Carbs 45g · Fat 40g 700kcal
Barley Pasta with Mushrooms & Mixed CheeseProtein 30g · Carbs 85g · Fat 30g 720kcal
Linguine Pasta with Greek Smoked TroutProtein 35g · Carbs 80g · Fat 30g 750kcal
Grilled Marinated Chicken FilletsProtein 60g · Carbs 60g · Fat 25g 750kcal
Mediterranean Pasta with ShrimpsProtein 40g · Carbs 90g · Fat 30g 800kcal
Grilled Boneless Marinated Pork SteaksProtein 55g · Carbs 60g · Fat 35g 800kcal
Grilled Beef BurgersProtein 50g · Carbs 60g · Fat 45g 850kcal
MoussakaProtein 45g · Carbs 70g · Fat 50g 900kcal
“Kleftiko” Pork PouchProtein 50g · Carbs 60g · Fat 55g 950kcal
Pork Shank (roasted & glazed)Protein 60g · Carbs 80g · Fat 70g 1200kcal

Sides

DishCaloriesPrice
Olives (Portion)Protein 2g · Carbs 5g · Fat 15g 150kcal
Potato WedgesProtein 5g · Carbs 45g · Fat 18g 350kcal
Fresh Hand-Cut French FriesProtein 5g · Carbs 50g · Fat 22g 400kcal
How these numbers are worked outCalories and macros are estimated per serving from the dish name and typical Greek preparation. They are a guide for choosing between dishes, not a laboratory measurement, and a kitchen's own recipe will differ.