| Vegetables in Oil (Ladera)Protein 6g · Carbs 32g · Fat 14g |
280kcal |
|
| Legumes (Bean Soup, Chickpeas, Lentils)Protein 18g · Carbs 52g · Fat 8g |
340kcal |
|
| Oven-baked Sea Bream or Sea BassProtein 46g · Carbs 12g · Fat 20g |
420kcal |
|
| Gemista (Stuffed Vegetables)Protein 10g · Carbs 60g · Fat 16g |
420kcal |
|
| Rooster in Tomato and Wine SauceProtein 46g · Carbs 26g · Fat 30g |
580kcal |
|
| Pork Tenderloin (Psaronefri)Protein 58g · Carbs 48g · Fat 32g |
620kcal |
|
| Beef Liver with Fried PotatoesProtein 44g · Carbs 52g · Fat 28g |
620kcal |
|
| Braised Veal (Tomato Sauce or Lemon)Protein 42g · Carbs 34g · Fat 32g |
620kcal |
|
| Spaghetti with Minced MeatProtein 28g · Carbs 72g · Fat 24g |
620kcal |
|
| Chicken Leg with Okra / Chylopites in TomatoProtein 44g · Carbs 42g · Fat 30g |
640kcal |
|
| Fresh Chicken Fillet with Fried PotatoesProtein 52g · Carbs 48g · Fat 32g |
680kcal |
|
| Beef Steak with Fried PotatoesProtein 56g · Carbs 48g · Fat 40g |
720kcal |
|
| Chicken Souvlaki Plate with Fried PotatoesProtein 46g · Carbs 48g · Fat 38g |
720kcal |
|
| Chicken Kontosouvli with Fried PotatoesProtein 48g · Carbs 48g · Fat 36g |
720kcal |
|
| Moussaka or PastitsioProtein 32g · Carbs 48g · Fat 42g |
720kcal |
|
| Milk Veal Steak with Fried PotatoesProtein 60g · Carbs 48g · Fat 42g |
780kcal |
|
| Pork Souvlaki Plate with Fried PotatoesProtein 44g · Carbs 48g · Fat 46g |
780kcal |
|
| Beef Burger with Fried PotatoesProtein 44g · Carbs 48g · Fat 46g |
780kcal |
|
| Pork Kontosouvli with Fried PotatoesProtein 46g · Carbs 48g · Fat 44g |
780kcal |
|
| Oven-baked Lamb with Potatoes / GiouvetsiProtein 46g · Carbs 44g · Fat 46g |
780kcal |
|
| Pork Steak with Fried PotatoesProtein 52g · Carbs 48g · Fat 52g |
820kcal |
|
| Sheep Burger with Fried PotatoesProtein 46g · Carbs 48g · Fat 52g |
820kcal |
|
| Traditional Sausage (Spicy or Not) with FriesProtein 30g · Carbs 52g · Fat 58g |
820kcal |
|
| Pork Kleftiko with Fried PotatoesProtein 50g · Carbs 48g · Fat 52g |
860kcal |
|
| Kokoretsi with Fried PotatoesProtein 48g · Carbs 48g · Fat 56g |
860kcal |
|
| Spit-roasted Lamb Plate with Fried PotatoesProtein 52g · Carbs 48g · Fat 56g |
880kcal |
|
| Pancetta with Fried PotatoesProtein 42g · Carbs 48g · Fat 68g |
920kcal |
|
| Roast Piglet with Fried PotatoesProtein 52g · Carbs 48g · Fat 60g |
920kcal |
|
| Pork Pancetta on the Spit with Fried PotatoesProtein 44g · Carbs 48g · Fat 72g |
960kcal |
|
| Oven-baked Pork Shank with PotatoesProtein 68g · Carbs 40g · Fat 62g |
1020kcal |
|