The Rouga

Name: The Rouga
Address: Karipi 28, Thessaloniki 546 24, Greece, Thessaloniki Center, Greece
Telephone: +30 697 035 5669
Price range: $$
Rating: 4.6

Thessaloniki Center ★ 4.6 (9989 reviews) 115 dishes $$

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Starters

Dish	Calories	Price
TzatzikiProtein 10g · Carbs 12g · Fat 10g	180kcal	€5.20
Plevrotus MushroomsProtein 8g · Carbs 12g · Fat 12g	200kcal	€7.20
Marinated anchoviesProtein 18g · Carbs 3g · Fat 12g	200kcal	€7.50
Lightly cured bonitoProtein 25g · Carbs 3g · Fat 15g	250kcal	€7.50
BougiourdiProtein 12g · Carbs 12g · Fat 18g	250kcal	€6.90
HtypitiProtein 12g · Carbs 8g · Fat 20g	250kcal	€5.20
Eggplant saladProtein 8g · Carbs 20g · Fat 18g	250kcal	€5.20
Baked fetaProtein 22g · Carbs 8g · Fat 25g	300kcal	€6.90
Dolmadakia HandmadeProtein 8g · Carbs 35g · Fat 18g	300kcal	€6.90
Fava SantoriniProtein 12g · Carbs 35g · Fat 18g	300kcal	€5.20
Smoked MackerelProtein 25g · Carbs 8g · Fat 20g	300kcal	€7.60
Fried eggplant sticksProtein 12g · Carbs 25g · Fat 20g	300kcal	€7.30
Fried ZucchiniProtein 8g · Carbs 25g · Fat 20g	300kcal	€6.50
Bougiourdi melitzanasProtein 12g · Carbs 20g · Fat 20g	300kcal	€7.50
Smoked Metsovo cheeseProtein 22g · Carbs 12g · Fat 25g	350kcal	€8.10
Feta saganakiProtein 22g · Carbs 8g · Fat 30g	350kcal	€6.90
TalaganiProtein 22g · Carbs 18g · Fat 25g	350kcal	€7.90
Pastourma pieProtein 18g · Carbs 25g · Fat 25g	350kcal	€7.10
Spinach souffléProtein 18g · Carbs 20g · Fat 25g	350kcal	€7.90
Sfakiani pitaProtein 12g · Carbs 35g · Fat 20g	350kcal	€6.50
Fried zucchini ballsProtein 12g · Carbs 25g · Fat 25g	350kcal	€6.50
Baked feta cheese with figsProtein 18g · Carbs 35g · Fat 25g	400kcal	€8.30
Melomeni fetaProtein 18g · Carbs 30g · Fat 25g	400kcal	€7.50
BatziosProtein 28g · Carbs 8g · Fat 30g	400kcal	€7.90
Mediterranean VarietyProtein 35g · Carbs 50g · Fat 40g	700kcal	€14.90

Salads

Dish	Calories	Price
Politiki saladProtein 4g · Carbs 20g · Fat 12g	200kcal	€6.50
Baked BeetrootProtein 10g · Carbs 25g · Fat 12g	250kcal	€6.90
Seasonal SaladProtein 7g · Carbs 20g · Fat 15g	250kcal
ValsamikiProtein 12g · Carbs 25g · Fat 18g	300kcal	€9.50
PandesiaProtein 8g · Carbs 30g · Fat 25g	330kcal	€9.20
Bouquet saladProtein 12g · Carbs 35g · Fat 20g	350kcal	€10.50
FinetsatiProtein 12g · Carbs 30g · Fat 25g	350kcal	€9.50
Greek saladProtein 12g · Carbs 25g · Fat 25g	350kcal	€9.50
DakosProtein 18g · Carbs 35g · Fat 30g	400kcal	€8.50
SantoriniProtein 18g · Carbs 35g · Fat 30g	400kcal	€9.50

Main courses

Dish	Calories	Price
Steamed MusselsProtein 30g · Carbs 12g · Fat 12g	350kcal	€8.50
Grilled shrimpsProtein 35g · Carbs 8g · Fat 18g	350kcal	€15.90
Fried anchoviesProtein 30g · Carbs 12g · Fat 25g	400kcal	€8.50
Squid GrilledProtein 35g · Carbs 8g · Fat 20g	400kcal	€14.90
Grilled octopusProtein 35g · Carbs 8g · Fat 20g	400kcal	€15.90
Fried calamariProtein 35g · Carbs 25g · Fat 25g	480kcal	€9.90
Red Mullet or Striped red mulletProtein 40g · Carbs 3g · Fat 25g	480kcal
Shrimps saganakiProtein 40g · Carbs 25g · Fat 25g	480kcal	€16.90
TsipouraProtein 45g · Carbs 3g · Fat 25g	480kcal	€17.90
LavrakiProtein 45g · Carbs 3g · Fat 25g	480kcal	€20.90
Mushroom KritharotoProtein 20g · Carbs 60g · Fat 20g	500kcal	€8.50
Calamari SaganakiProtein 40g · Carbs 25g · Fat 28g	520kcal	€10.50
Octopus StifadoProtein 40g · Carbs 35g · Fat 20g	520kcal	€16.90
Seafood Orzo PastaProtein 35g · Carbs 60g · Fat 25g	600kcal	€13.90
Vegan mousakaProtein 20g · Carbs 70g · Fat 30g	600kcal	€9.20
Grilled salmonProtein 45g · Carbs 35g · Fat 35g	600kcal	€17.90
Seafood linguini pastaProtein 35g · Carbs 70g · Fat 25g	600kcal	€13.90
Fried pork neckProtein 45g · Carbs 12g · Fat 35g	600kcal	€10.50
Shrimp linguini pastaProtein 35g · Carbs 70g · Fat 25g	600kcal	€16.90
Grilled Pork sausageProtein 30g · Carbs 45g · Fat 35g	650kcal	€9.90
PapardelleProtein 40g · Carbs 70g · Fat 28g	650kcal	€10.90
Chicken kontosouvli (skewer)Protein 45g · Carbs 45g · Fat 30g	650kcal	€12.90
Chicken souvlakiProtein 45g · Carbs 45g · Fat 30g	650kcal	€10.90
MelomenoProtein 45g · Carbs 45g · Fat 30g	650kcal	€11.90
SoutzoukakiaProtein 40g · Carbs 45g · Fat 38g	700kcal	€10.50
MousakaProtein 35g · Carbs 60g · Fat 38g	700kcal	€10.50
Pancetta (thick bacon)Protein 35g · Carbs 45g · Fat 40g	700kcal	€10.90
Pork shankProtein 55g · Carbs 35g · Fat 40g	700kcal	€12.90
Pork kontosouvli (skewer)Protein 45g · Carbs 45g · Fat 35g	700kcal	€12.90
GiouvetsakiProtein 45g · Carbs 60g · Fat 30g	700kcal	€10.90
Beef cheeksProtein 45g · Carbs 35g · Fat 40g	700kcal	€16.90
Stifado beef stewProtein 45g · Carbs 35g · Fat 38g	700kcal	€12.90
KeftedakiaProtein 40g · Carbs 45g · Fat 38g	700kcal	€10.50
PaupietteProtein 45g · Carbs 35g · Fat 38g	700kcal	€14.90
Fried Pork sausageProtein 35g · Carbs 15g · Fat 45g	700kcal	€11.10
MelitzanatoProtein 45g · Carbs 50g · Fat 35g	700kcal	€11.90
Yogurt soutzoukakiaProtein 40g · Carbs 55g · Fat 40g	750kcal	€11.50
Lamb kontosouvli (skewer)Protein 45g · Carbs 45g · Fat 40g	750kcal	€16.90
Caramelized PancettaProtein 35g · Carbs 55g · Fat 45g	800kcal	€12.80
Tiganaki FotiasProtein 45g · Carbs 45g · Fat 45g	800kcal	€11.50
Beef steakProtein 70g · Carbs 35g · Fat 40g	800kcal	€20.90
Pilino chickenProtein 45g · Carbs 45g · Fat 45g	800kcal	€11.90
Folia chickenProtein 45g · Carbs 45g · Fat 45g	800kcal	€11.90
Lamb chopsProtein 45g · Carbs 45g · Fat 45g	800kcal	€16.90
SparnakiProtein 45g · Carbs 25g · Fat 50g	800kcal	€17.90
KleftikoProtein 55g · Carbs 45g · Fat 40g	800kcal	€17.90
Pork steak 500 grProtein 70g · Carbs 45g · Fat 50g	900kcal	€15.50

Sides

Dish	Calories	Price
Spicy green pepperProtein 1g · Carbs 3g · Fat 0g	15kcal	€1.90
BreadProtein 4g · Carbs 25g · Fat 2g	120kcal	€1.30
Grilled VegetablesProtein 4g · Carbs 20g · Fat 12g	200kcal	€7.20
Patates OftesProtein 12g · Carbs 35g · Fat 20g	350kcal	€6.40
Homemade Fried potatoesProtein 8g · Carbs 45g · Fat 25g	400kcal	€4.50
Patates RougasProtein 12g · Carbs 45g · Fat 30g	480kcal	€6.50

Desserts

Dish	Calories	Price
Yogurt with Honey and WalnutsProtein 12g · Carbs 35g · Fat 20g	350kcal	€4.90
Ice Cream with Chocolate or Strawberry SyrupProtein 8g · Carbs 50g · Fat 20g	350kcal	€4
Orange PieProtein 8g · Carbs 60g · Fat 20g	400kcal	€4.90
Armenoville Ice Cream ParfaitProtein 10g · Carbs 60g · Fat 28g	480kcal	€5.90
Mille-feuilleProtein 8g · Carbs 50g · Fat 30g	480kcal	€5
Orange Pie with Ice CreamProtein 10g · Carbs 80g · Fat 28g	520kcal	€6.50
Chocolate Soup with Hazelnuts and Ice CreamProtein 12g · Carbs 70g · Fat 38g	600kcal	€6.50
Chocolate Soufflé with Ice CreamProtein 12g · Carbs 70g · Fat 38g	600kcal	€6.50

Drinks

Dish	Calories	Price
APEROL SPRITZProtein 0g · Carbs 20g · Fat 0g	180kcal	€12
GIN FIZZProtein 0g · Carbs 20g · Fat 0g	180kcal	€12
WINEFEASTProtein 0g · Carbs 15g · Fat 0g	180kcal	€12
PALOMA (spicy option available)Protein 0g · Carbs 25g · Fat 0g	200kcal	€12
AMARETTO SOURProtein 0g · Carbs 30g · Fat 0g	220kcal	€12
OLD FASHIONEDProtein 0g · Carbs 15g · Fat 0g	220kcal	€12
WHISKEY SOURProtein 0g · Carbs 25g · Fat 0g	220kcal	€12
MOJITO (Strawberry or Passion Fruit available)Protein 0g · Carbs 30g · Fat 0g	220kcal	€12
OUZO MOJITOProtein 0g · Carbs 25g · Fat 0g	220kcal	€12
MARGARITA (Strawberry, Passion Fruit or Spicy available)Protein 0g · Carbs 25g · Fat 0g	220kcal	€12
TSIPOURO SOURProtein 0g · Carbs 25g · Fat 0g	220kcal	€12
KYOTO RED PASSIONProtein 0g · Carbs 25g · Fat 0g	220kcal	€12
NEGRONIProtein 0g · Carbs 15g · Fat 0g	220kcal	€12
ESPRESSO MARTINIProtein 0g · Carbs 20g · Fat 0g	220kcal	€12
BLACK RUSSIANProtein 0g · Carbs 25g · Fat 0g	220kcal	€12
DAIQUIRI (Strawberry or Passion Fruit available)Protein 0g · Carbs 30g · Fat 0g	220kcal	€12
COSMOPOLITAN (Strawberry or Passion Fruit available)Protein 0g · Carbs 25g · Fat 0g	220kcal	€12
MAI TAIProtein 0g · Carbs 35g · Fat 0g	280kcal	€12
WHITE RUSSIANProtein 3g · Carbs 25g · Fat 20g	350kcal	€12

How these numbers are worked outCalories and macros are estimated per serving from the dish name and typical Greek preparation. They are a guide for choosing between dishes, not a laboratory measurement, and a kitchen's own recipe will differ.