| Grilled Squid (Zisis)Protein 42g · Carbs 3g · Fat 15g |
320kcal |
|
| LahanodolmadesProtein 15g · Carbs 25g · Fat 18g |
320kcal |
|
| Fish Soup (Zisis)Protein 32g · Carbs 20g · Fat 12g |
340kcal |
|
| Beef SoupProtein 32g · Carbs 15g · Fat 15g |
340kcal |
|
| Grilled Sardines (Zisis)Protein 42g · Carbs 2g · Fat 22g |
380kcal |
|
| Grilled or Fried BogueProtein 42g · Carbs 3g · Fat 20g |
380kcal |
|
| Grilled Shrimps (Zisis)Protein 45g · Carbs 3g · Fat 20g |
380kcal |
|
| Lamb Pluck (Zisis)Protein 32g · Carbs 3g · Fat 25g |
380kcal |
|
| Mussels Saganaki (Zisis)Protein 32g · Carbs 15g · Fat 20g |
380kcal |
|
| Meatball SoupProtein 25g · Carbs 25g · Fat 20g |
420kcal |
|
| Grilled Salmon Fillet (Zisis)Protein 50g · Carbs 3g · Fat 32g |
480kcal |
|
| Grilled Sea Bass (Zisis)Protein 55g · Carbs 3g · Fat 28g |
480kcal |
|
| Grilled Gilthead SeabreamProtein 55g · Carbs 3g · Fat 28g |
480kcal |
|
| Shrimp Saganaki (Zisis)Protein 42g · Carbs 15g · Fat 25g |
480kcal |
|
| Fried Squid (Zisis)Protein 32g · Carbs 25g · Fat 25g |
480kcal |
|
| Fried Cod (Zisis)Protein 42g · Carbs 25g · Fat 22g |
480kcal |
|
| Grilled Octopus (Zisis)Protein 55g · Carbs 5g · Fat 25g |
520kcal |
|
| Rotisserie Chicken (Zisis)Protein 55g · Carbs 3g · Fat 30g |
520kcal |
|
| Seafood Souvlaki (Zisis)Protein 55g · Carbs 10g · Fat 25g |
520kcal |
|
| Chicken Mini Fillets with FetaProtein 55g · Carbs 10g · Fat 25g |
520kcal |
|
| Fried Rabbit with WineProtein 55g · Carbs 10g · Fat 32g |
580kcal |
|
| Sauteed Pork or with GreensProtein 55g · Carbs 10g · Fat 32g |
580kcal |
|
| Spaghetti with Minced MeatProtein 32g · Carbs 80g · Fat 20g |
620kcal |
|
| Moussaka (Zisis)Protein 25g · Carbs 45g · Fat 35g |
620kcal |
|
| Soutzoukakia SmyrnaProtein 42g · Carbs 25g · Fat 38g |
620kcal |
|
| Beef Rosto LemonProtein 60g · Carbs 10g · Fat 32g |
620kcal |
|
| Rooster with OkraProtein 55g · Carbs 15g · Fat 32g |
620kcal |
|
| Pork Rosto LemonProtein 55g · Carbs 10g · Fat 35g |
620kcal |
|
| Pastitsio (Zisis)Protein 28g · Carbs 65g · Fat 30g |
650kcal |
|
| Shrimp Pasta (Zisis)Protein 32g · Carbs 80g · Fat 25g |
680kcal |
|
| Beef Kokkinisto or StifadoProtein 60g · Carbs 15g · Fat 38g |
680kcal |
|
| Giouvetsi Beef with OrzoProtein 55g · Carbs 55g · Fat 32g |
720kcal |
|
| Sauteed LambProtein 60g · Carbs 5g · Fat 50g |
720kcal |
|
| Pork Belly AntikristoProtein 45g · Carbs 3g · Fat 65g |
780kcal |
|