Taverna Zisis

Rethymno ★ 4.6 (6973 reviews) 45 dishes $$

Track what you eat at Greek restaurants. Calories and macros for every dish, on iPhone.

Starters

DishCaloriesPrice
Cretan Feta Type CheeseProtein 15g · Carbs 3g · Fat 22g 280kcal
Cretan Graviera CheeseProtein 22g · Carbs 3g · Fat 25g 320kcal
Fried Small FishProtein 32g · Carbs 10g · Fat 20g 340kcal
Greek Salad (Zisis)Protein 12g · Carbs 20g · Fat 28g 380kcal
Fresh Salad ZisisProtein 10g · Carbs 25g · Fat 28g 420kcal
Koukouvagia Dakos SaladProtein 10g · Carbs 45g · Fat 22g 420kcal
Rocket Salad (Zisis)Protein 12g · Carbs 20g · Fat 28g 420kcal
Cheese Platter (Zisis)Protein 32g · Carbs 10g · Fat 38g 480kcal
Traditional Salad (Zisis)Protein 15g · Carbs 25g · Fat 32g 480kcal
Smoked SaladProtein 20g · Carbs 25g · Fat 32g 480kcal

Main courses

DishCaloriesPrice
Grilled Squid (Zisis)Protein 42g · Carbs 3g · Fat 15g 320kcal
LahanodolmadesProtein 15g · Carbs 25g · Fat 18g 320kcal
Fish Soup (Zisis)Protein 32g · Carbs 20g · Fat 12g 340kcal
Beef SoupProtein 32g · Carbs 15g · Fat 15g 340kcal
Grilled Sardines (Zisis)Protein 42g · Carbs 2g · Fat 22g 380kcal
Grilled or Fried BogueProtein 42g · Carbs 3g · Fat 20g 380kcal
Grilled Shrimps (Zisis)Protein 45g · Carbs 3g · Fat 20g 380kcal
Lamb Pluck (Zisis)Protein 32g · Carbs 3g · Fat 25g 380kcal
Mussels Saganaki (Zisis)Protein 32g · Carbs 15g · Fat 20g 380kcal
Meatball SoupProtein 25g · Carbs 25g · Fat 20g 420kcal
Grilled Salmon Fillet (Zisis)Protein 50g · Carbs 3g · Fat 32g 480kcal
Grilled Sea Bass (Zisis)Protein 55g · Carbs 3g · Fat 28g 480kcal
Grilled Gilthead SeabreamProtein 55g · Carbs 3g · Fat 28g 480kcal
Shrimp Saganaki (Zisis)Protein 42g · Carbs 15g · Fat 25g 480kcal
Fried Squid (Zisis)Protein 32g · Carbs 25g · Fat 25g 480kcal
Fried Cod (Zisis)Protein 42g · Carbs 25g · Fat 22g 480kcal
Grilled Octopus (Zisis)Protein 55g · Carbs 5g · Fat 25g 520kcal
Rotisserie Chicken (Zisis)Protein 55g · Carbs 3g · Fat 30g 520kcal
Seafood Souvlaki (Zisis)Protein 55g · Carbs 10g · Fat 25g 520kcal
Chicken Mini Fillets with FetaProtein 55g · Carbs 10g · Fat 25g 520kcal
Fried Rabbit with WineProtein 55g · Carbs 10g · Fat 32g 580kcal
Sauteed Pork or with GreensProtein 55g · Carbs 10g · Fat 32g 580kcal
Spaghetti with Minced MeatProtein 32g · Carbs 80g · Fat 20g 620kcal
Moussaka (Zisis)Protein 25g · Carbs 45g · Fat 35g 620kcal
Soutzoukakia SmyrnaProtein 42g · Carbs 25g · Fat 38g 620kcal
Beef Rosto LemonProtein 60g · Carbs 10g · Fat 32g 620kcal
Rooster with OkraProtein 55g · Carbs 15g · Fat 32g 620kcal
Pork Rosto LemonProtein 55g · Carbs 10g · Fat 35g 620kcal
Pastitsio (Zisis)Protein 28g · Carbs 65g · Fat 30g 650kcal
Shrimp Pasta (Zisis)Protein 32g · Carbs 80g · Fat 25g 680kcal
Beef Kokkinisto or StifadoProtein 60g · Carbs 15g · Fat 38g 680kcal
Giouvetsi Beef with OrzoProtein 55g · Carbs 55g · Fat 32g 720kcal
Sauteed LambProtein 60g · Carbs 5g · Fat 50g 720kcal
Pork Belly AntikristoProtein 45g · Carbs 3g · Fat 65g 780kcal

Sides

DishCaloriesPrice
Lettuce Cabbage SaladProtein 4g · Carbs 15g · Fat 10g 180kcal
How these numbers are worked outCalories and macros are estimated per serving from the dish name and typical Greek preparation. They are a guide for choosing between dishes, not a laboratory measurement, and a kitchen's own recipe will differ.