Taverna Saita

Name: Taverna Saita
Address: Kolonaki, Greece
Telephone: 21 0322 6671
Price range: $$
Rating: 4.5

Kolonaki ★ 4.5 (4512 reviews) 55 dishes $$

Track what you eat at Greek restaurants. Calories and macros for every dish, on iPhone.

Starters

Dish	Calories	Price
Olives (Saita)Protein 2g · Carbs 3g · Fat 18g	180kcal
Tzatziki (Saita)Protein 8g · Carbs 8g · Fat 15g	200kcal
Eggplant Puree (Saita)Protein 4g · Carbs 15g · Fat 18g	240kcal
Feta Cheese PlateProtein 15g · Carbs 3g · Fat 20g	240kcal
Dolmades (Saita 3pc)Protein 5g · Carbs 32g · Fat 12g	260kcal
Marinated AnchoviesProtein 25g · Carbs 3g · Fat 18g	280kcal
Fava (Split Peas with Onion)Protein 12g · Carbs 32g · Fat 10g	280kcal
Herring FilletProtein 32g · Carbs 3g · Fat 20g	320kcal
Octopus (Saita)Protein 35g · Carbs 10g · Fat 15g	320kcal
Taramosalata (Saita)Protein 5g · Carbs 10g · Fat 26g	320kcal
Fried Zucchini (Saita)Protein 6g · Carbs 25g · Fat 22g	320kcal
Feta Cheese in the OvenProtein 15g · Carbs 5g · Fat 26g	320kcal
Graviera Cheese PlateProtein 22g · Carbs 3g · Fat 26g	340kcal
Saganaki (Saita)Protein 22g · Carbs 5g · Fat 30g	380kcal
Kolokithokeftedes (Saita 4pc)Protein 10g · Carbs 30g · Fat 22g	380kcal
Grilled Halloumi (Saita)Protein 22g · Carbs 3g · Fat 30g	380kcal
Loukaniko (Saita)Protein 22g · Carbs 5g · Fat 32g	420kcal

Main courses

Dish	Calories	Price
Eggplant in the OvenProtein 4g · Carbs 25g · Fat 18g	280kcal
Grilled Sardines (Saita)Protein 32g · Carbs 3g · Fat 20g	320kcal
Grilled Squid (Saita)Protein 42g · Carbs 8g · Fat 20g	380kcal
Grilled Shrimps (Saita)Protein 45g · Carbs 10g · Fat 15g	380kcal
Gemista (Saita)Protein 10g · Carbs 55g · Fat 20g	480kcal
Sea Bream Grilled Dorada (500gr)Protein 55g · Carbs 3g · Fat 25g	480kcal
Spaghetti with Tomato Sauce and CheeseProtein 15g · Carbs 90g · Fat 15g	580kcal
Chicken Souvlaki (Saita)Protein 50g · Carbs 45g · Fat 25g	580kcal
Minced Beef Patty (Saita)Protein 45g · Carbs 25g · Fat 32g	580kcal
Veal with Tomato Sauce (Saita)Protein 55g · Carbs 25g · Fat 32g	620kcal
Meatballs in Oven with Fresh TomatoProtein 42g · Carbs 20g · Fat 38g	620kcal
Chicken Special SaitaProtein 55g · Carbs 25g · Fat 32g	620kcal
Pork Souvlaki (Saita)Protein 45g · Carbs 45g · Fat 32g	620kcal
Chicken Fillet (Saita)Protein 60g · Carbs 25g · Fat 28g	620kcal
Pork Fillet (Saita)Protein 55g · Carbs 25g · Fat 32g	620kcal
Fried Pork Fillet for 2 (per person)Protein 55g · Carbs 25g · Fat 32g	620kcal
Fried Squid (Saita)Protein 32g · Carbs 45g · Fat 32g	620kcal
Fried Codfish Fillet with Garlic SauceProtein 42g · Carbs 35g · Fat 32g	620kcal
Minced Beef Patty with Cheese (Saita)Protein 50g · Carbs 25g · Fat 42g	680kcal
Moussaka (Saita)Protein 32g · Carbs 55g · Fat 42g	720kcal
Lamb with Lemon Sauce (Saita)Protein 60g · Carbs 15g · Fat 45g	720kcal
Kebab Special (Saita)Protein 45g · Carbs 55g · Fat 35g	720kcal
Beef Souvlaki (Saita)Protein 50g · Carbs 45g · Fat 38g	720kcal
Lamb Souvlaki (Saita)Protein 45g · Carbs 45g · Fat 42g	720kcal
Lamb Chops (Saita)Protein 55g · Carbs 20g · Fat 48g	720kcal
Souvlaki Special (Saita)Protein 55g · Carbs 55g · Fat 38g	780kcal
Veal Steak (Saita)Protein 75g · Carbs 25g · Fat 42g	780kcal
Pork Steak (Saita)Protein 60g · Carbs 25g · Fat 50g	780kcal
Lamb Chops (per 1kg)Protein 120g · Carbs 40g · Fat 110g	1600kcal

Sides

Dish	Calories	Price
Cucumber-Tomato SaladProtein 4g · Carbs 15g · Fat 10g	180kcal
Boiled SaladProtein 6g · Carbs 20g · Fat 10g	180kcal
Wild Greens (Saita)Protein 8g · Carbs 25g · Fat 12g	220kcal
Dakos (Saita)Protein 10g · Carbs 45g · Fat 10g	320kcal
Saita SaladProtein 10g · Carbs 15g · Fat 25g	340kcal
Greek Salad (Saita)Protein 10g · Carbs 15g · Fat 26g	340kcal
Mixed Salad with ParmesanProtein 15g · Carbs 20g · Fat 25g	380kcal
Fried Potatoes (Saita)Protein 5g · Carbs 55g · Fat 15g	380kcal
Baby Spinach Salad (Saita)Protein 15g · Carbs 25g · Fat 28g	420kcal

How these numbers are worked outCalories and macros are estimated per serving from the dish name and typical Greek preparation. They are a guide for choosing between dishes, not a laboratory measurement, and a kitchen's own recipe will differ.