Ταβέρνα "Ο Πεύκος" | Restaurant "O Pefkos"
Porto Koufo
★ 4.6 (1090 reviews)
17 dishes
$$
Track what you eat at Greek restaurants. Calories and macros for every dish, on iPhone.
Starters
| Dish | Calories | Price |
|---|
| Pickled anchoviesProtein 18g · Carbs 5g · Fat 8g |
180kcal |
|
| Grilled sardinesProtein 20g · Carbs 5g · Fat 10g |
200kcal |
|
| Crispy deep fried smeltProtein 15g · Carbs 10g · Fat 15g |
250kcal |
|
| Deep fried anchoviesProtein 15g · Carbs 10g · Fat 15g |
250kcal |
|
| Smoked & grilled mackerelProtein 20g · Carbs 5g · Fat 20g |
280kcal |
|
Salads
| Dish | Calories | Price |
|---|
| Kritama Greek seaweed saladProtein 2g · Carbs 8g · Fat 7g |
100kcal |
|
| Chorta saladProtein 5g · Carbs 10g · Fat 8g |
120kcal |
|
| Lettuce saladProtein 5g · Carbs 10g · Fat 10g |
150kcal |
|
| Cabbage saladProtein 3g · Carbs 15g · Fat 10g |
150kcal |
|
| Greek saladProtein 15g · Carbs 20g · Fat 30g |
400kcal |
|
Main courses
| Dish | Calories | Price |
|---|
| Rock LobsterProtein 45g · Carbs 5g · Fat 15g |
350kcal |
|
| ShrimpsProtein 40g · Carbs 10g · Fat 20g |
380kcal |
|
| Sea breamProtein 50g · Carbs 0g · Fat 25g |
450kcal |
|
| SargosProtein 50g · Carbs 0g · Fat 25g |
450kcal |
|
| Red MulletProtein 40g · Carbs 0g · Fat 35g |
480kcal |
|
| Striped MulletProtein 40g · Carbs 0g · Fat 35g |
480kcal |
|
| Chub MackerelProtein 45g · Carbs 0g · Fat 40g |
550kcal |
|
How these numbers are worked outCalories and macros are estimated per serving from the dish name and typical Greek preparation. They are a guide for choosing between dishes, not a laboratory measurement, and a kitchen's own recipe will differ.