| Grilled OctopusProtein 35g · Carbs 25g · Fat 20g |
480kcal |
|
| Grilled PrawnsProtein 35g · Carbs 35g · Fat 25g |
500kcal |
|
| Fresh Fish SeabassProtein 35g · Carbs 35g · Fat 20g |
500kcal |
|
| Stuffed Squid (Calamari)Protein 35g · Carbs 35g · Fat 28g |
550kcal |
|
| Grilled Swordfish FilletProtein 40g · Carbs 35g · Fat 28g |
550kcal |
|
| Grilled SalmonProtein 40g · Carbs 35g · Fat 35g |
600kcal |
|
| Chicken FilletProtein 45g · Carbs 45g · Fat 28g |
600kcal |
|
| Linguine NapolitanoProtein 18g · Carbs 80g · Fat 25g |
600kcal |
|
| Risotto VegetablesProtein 18g · Carbs 70g · Fat 30g |
600kcal |
|
| Sirloin Beef SteakProtein 45g · Carbs 45g · Fat 40g |
700kcal |
|
| Lamb ChopsProtein 45g · Carbs 45g · Fat 40g |
700kcal |
|
| Souvlaki (Pork or Chicken)Protein 45g · Carbs 55g · Fat 35g |
700kcal |
|
| Linguine BologneseProtein 35g · Carbs 70g · Fat 30g |
700kcal |
|
| Pesto RigatoniProtein 22g · Carbs 70g · Fat 40g |
700kcal |
|
| Linguine SeafoodProtein 35g · Carbs 70g · Fat 28g |
700kcal |
|
| Linguine PrawnsProtein 35g · Carbs 70g · Fat 28g |
700kcal |
|
| Risotto MushroomsProtein 22g · Carbs 80g · Fat 38g |
700kcal |
|
| Risotto PrawnsProtein 35g · Carbs 70g · Fat 28g |
700kcal |
|
| Beef StifadoProtein 45g · Carbs 50g · Fat 35g |
700kcal |
|
| Zakynthian BeefProtein 45g · Carbs 50g · Fat 35g |
700kcal |
|
| Pork Tenderloin with Caramelised OnionsProtein 45g · Carbs 50g · Fat 35g |
700kcal |
|
| Grilled Pork SteakProtein 45g · Carbs 45g · Fat 40g |
700kcal |
|
| MoussakaProtein 35g · Carbs 50g · Fat 40g |
700kcal |
|
| Linguine CarbonaraProtein 30g · Carbs 70g · Fat 50g |
800kcal |
|
| Pappardelle Beef SteakProtein 40g · Carbs 70g · Fat 50g |
800kcal |
|
| PaellaProtein 40g · Carbs 80g · Fat 38g |
800kcal |
|
| Kleftiko Greek LambProtein 45g · Carbs 50g · Fat 50g |
800kcal |
|
| Pappardelle SalmonProtein 35g · Carbs 70g · Fat 50g |
800kcal |
|
| Tagliatelle Chicken MushroomsProtein 40g · Carbs 70g · Fat 50g |
800kcal |
|