Tanines Restaurant | Creative Greek Cuisine @ Naxos

Agios Prokopios ★ 4.8 (140 reviews) 48 dishes $$$$

Track what you eat at Greek restaurants. Calories and macros for every dish, on iPhone.

Starters

DishCaloriesPrice
Ceviche SeabassProtein 25g · Carbs 25g · Fat 8g 280kcal
Steamed Mussels with DashiProtein 35g · Carbs 10g · Fat 12g 300kcal
Sashimi Seabass BowlProtein 30g · Carbs 20g · Fat 10g 320kcal
Sashimi Yellow Fin Tuna BowlProtein 30g · Carbs 25g · Fat 15g 350kcal
Grilled Portobello MushroomsProtein 18g · Carbs 20g · Fat 25g 380kcal
Sashimi Salmon BowlProtein 28g · Carbs 20g · Fat 20g 380kcal
Fish PieProtein 30g · Carbs 30g · Fat 18g 400kcal
Langoustine TailsProtein 28g · Carbs 25g · Fat 25g 420kcal
Eggplant FalafelProtein 15g · Carbs 30g · Fat 30g 450kcal
Naxian Fried Gruyere (P.D.O.)Protein 25g · Carbs 20g · Fat 35g 480kcal

Salads

DishCaloriesPrice
Naxian SaladProtein 15g · Carbs 30g · Fat 25g 400kcal
Roasted Beetroot in Coarse SaltProtein 12g · Carbs 40g · Fat 25g 420kcal
18 GrapesProtein 20g · Carbs 35g · Fat 25g 450kcal
Asian CalamariProtein 30g · Carbs 50g · Fat 28g 550kcal

Soups

DishCaloriesPrice
Bouillabaisse SoupProtein 25g · Carbs 40g · Fat 25g 450kcal

Main courses

DishCaloriesPrice
Steamed Red PorgyProtein 50g · Carbs 10g · Fat 18g 400kcal
Butterfly Fresh Seabass (1kg)Protein 60g · Carbs 5g · Fat 20g 450kcal
Fresh Tuna SteakProtein 50g · Carbs 15g · Fat 22g 480kcal
OctopusProtein 40g · Carbs 35g · Fat 20g 500kcal
Sautéed SeabassProtein 55g · Carbs 10g · Fat 28g 500kcal
Lobster TailProtein 40g · Carbs 15g · Fat 35g 550kcal
Fresh Tuna PastaProtein 30g · Carbs 70g · Fat 20g 600kcal
Black CodProtein 40g · Carbs 30g · Fat 38g 600kcal
"Giouvetsi" with Orzo Pasta and ShrimpsProtein 35g · Carbs 80g · Fat 20g 650kcal
Spaghetti "Fruits de Mer"Protein 35g · Carbs 80g · Fat 15g 650kcal
"Kalogeros" from NaxosProtein 45g · Carbs 30g · Fat 38g 650kcal
Macarouna with Wild Garlic PestoProtein 20g · Carbs 70g · Fat 38g 700kcal
Stuffed Fried CalamariProtein 35g · Carbs 30g · Fat 50g 700kcal
PaccheriProtein 25g · Carbs 70g · Fat 40g 750kcal
New Age MoussakaProtein 40g · Carbs 50g · Fat 45g 750kcal
Greek Wellington KleftikoProtein 45g · Carbs 60g · Fat 45g 800kcal
Rib Eye 250grProtein 45g · Carbs 40g · Fat 50g 800kcal
Greek Pork Tomahawk 600grProtein 60g · Carbs 30g · Fat 55g 850kcal
New Zealand Ribs (French Cut) with GnocchiProtein 50g · Carbs 60g · Fat 55g 900kcal
Naxian Short Ribs Cooked 48 Hours in Sous VideProtein 50g · Carbs 35g · Fat 65g 950kcal

Desserts

DishCaloriesPrice
Vanilla Ice CreamProtein 4g · Carbs 20g · Fat 10g 180kcal
Chocolate Ice CreamProtein 4g · Carbs 22g · Fat 10g 190kcal
Fruit SaladProtein 2g · Carbs 50g · Fat 1g 200kcal
Ekmek KataifiProtein 8g · Carbs 75g · Fat 25g 550kcal
TiramisuProtein 10g · Carbs 55g · Fat 35g 580kcal
BaklavaProtein 10g · Carbs 80g · Fat 28g 600kcal

Cocktails

DishCaloriesPrice
AuraProtein 0g · Carbs 15g · Fat 0g 180kcal
Green GardenProtein 0g · Carbs 20g · Fat 0g 200kcal
Red LotusProtein 0g · Carbs 25g · Fat 0g 220kcal
Ocean ElevenProtein 0g · Carbs 30g · Fat 0g 250kcal
Velvet MirageProtein 1g · Carbs 28g · Fat 8g 280kcal
AzureProtein 1g · Carbs 35g · Fat 5g 300kcal
Midnight RitualProtein 2g · Carbs 45g · Fat 10g 350kcal
How these numbers are worked outCalories and macros are estimated per serving from the dish name and typical Greek preparation. They are a guide for choosing between dishes, not a laboratory measurement, and a kitchen's own recipe will differ.