Ta Vlachika

Vari ★ 4.1 (2883 reviews) 114 dishes $$$

Track what you eat at Greek restaurants. Calories and macros for every dish, on iPhone.

Starters

DishCaloriesPrice
Pickles VariousProtein 1g · Carbs 8g · Fat 0g 40kcal €4.50
Red Egg (Boiled)Protein 6g · Carbs 0g · Fat 5g 70kcal €1
OlivesProtein 1g · Carbs 3g · Fat 12g 120kcal €3
Tzatziki SauceProtein 6g · Carbs 8g · Fat 14g 180kcal €4.50
Pepper Plants FriedProtein 3g · Carbs 18g · Fat 10g 180kcal €4.50
Octopus Frozen (Portion)Protein 26g · Carbs 5g · Fat 10g 220kcal €10
Feta GreekProtein 14g · Carbs 4g · Fat 20g 240kcal €4.50
Hot Cheese Sauce (Tyrokafteri)Protein 10g · Carbs 6g · Fat 22g 260kcal €4.50
Zucchinis FriedProtein 5g · Carbs 24g · Fat 16g 260kcal €4.50
Eggplants FriedProtein 4g · Carbs 22g · Fat 18g 260kcal €4.50
Entrails Soup (Easter Sunday Soup)Protein 22g · Carbs 12g · Fat 16g 280kcal €10
Kefalograviera CheeseProtein 18g · Carbs 2g · Fat 22g 280kcal €4.50
Cheese Pie (Tyropitakia)Protein 8g · Carbs 30g · Fat 18g 320kcal €4.50
Taramosalata (Fish Roe Salad)Protein 4g · Carbs 15g · Fat 28g 320kcal €4.50
Squids Frozen (Portion)Protein 22g · Carbs 20g · Fat 18g 340kcal €10
Fried Cheese (Saganaki)Protein 20g · Carbs 8g · Fat 26g 340kcal €5
Cheese Balls (Four Cheese)Protein 20g · Carbs 30g · Fat 24g 420kcal €5
Cod Fish Frozen (Portion)Protein 30g · Carbs 40g · Fat 26g 520kcal €10

Salads

DishCaloriesPrice
Cucumber SaladProtein 2g · Carbs 8g · Fat 2g 60kcal €4.50
Boiled Greens (Horta)Protein 4g · Carbs 12g · Fat 7g 120kcal €5
Lettuce with Green Onion SaladProtein 3g · Carbs 10g · Fat 8g 120kcal €4.50
Tomato SaladProtein 2g · Carbs 15g · Fat 8g 140kcal €4.50
Cabbage & Carrot SaladProtein 3g · Carbs 18g · Fat 8g 160kcal €4.50
Cucumber-Tomato SaladProtein 3g · Carbs 12g · Fat 12g 180kcal €4.50
Eggplant SaladProtein 3g · Carbs 12g · Fat 18g 220kcal €4.50
Greek Salad (Feta, Tomato, Cucumber)Protein 12g · Carbs 20g · Fat 27g 380kcal €9

Main courses

DishCaloriesPrice
Boksades (Portion)Protein 25g · Carbs 5g · Fat 22g 320kcal €9
Pork Fillet (Portion)Protein 40g · Carbs 3g · Fat 22g 380kcal €12
Chicken Fillet (Portion)Protein 42g · Carbs 3g · Fat 18g 380kcal €9
Souvlaki Chicken Fillet (Portion)Protein 42g · Carbs 3g · Fat 18g 380kcal €9
Chicken (Portion)Protein 42g · Carbs 3g · Fat 22g 380kcal €8
Village Sausage (Portion)Protein 18g · Carbs 4g · Fat 32g 380kcal €8
Meze Lamb Variety (Liver/Sweetbreads/Kidneys)Protein 32g · Carbs 5g · Fat 26g 380kcal €9
Turkey Gastra (Portion)Protein 45g · Carbs 0g · Fat 20g 380kcal €8
Kokoretsi (Portion)Protein 30g · Carbs 3g · Fat 28g 380kcal €9
Gardouba (Portion)Protein 28g · Carbs 5g · Fat 28g 380kcal €9
Souvlaki Pork Fillet (Portion)Protein 42g · Carbs 3g · Fat 24g 420kcal €12
Lamb Ribs (Portion)Protein 32g · Carbs 5g · Fat 36g 480kcal €15
Sirloin Steak Veal (Portion)Protein 42g · Carbs 3g · Fat 34g 480kcal €16
Souvlaki Fillet Veal (Portion)Protein 42g · Carbs 3g · Fat 32g 480kcal €19
Beef Burger (Portion)Protein 30g · Carbs 15g · Fat 30g 480kcal €10
Roasted Lamb (Portion)Protein 42g · Carbs 0g · Fat 34g 480kcal €15
Lamb Kid Gastra (Portion)Protein 42g · Carbs 0g · Fat 32g 480kcal €15
Lamb's Head (Portion)Protein 32g · Carbs 2g · Fat 38g 480kcal €4
Bon Fillet (Portion)Protein 48g · Carbs 3g · Fat 36g 520kcal €19
Roasted Pork (Portion)Protein 42g · Carbs 0g · Fat 38g 520kcal €13
Pork Steak (Portion)Protein 42g · Carbs 3g · Fat 46g 620kcal €10
Eksochiko (Portion)Protein 32g · Carbs 30g · Fat 40g 620kcal €9
Chicken (per kg)Protein 140g · Carbs 0g · Fat 90g 1400kcal €14
Turkey Gastra (per kg)Protein 200g · Carbs 0g · Fat 60g 1400kcal €12
Lamb Kid Gastra (per kg)Protein 160g · Carbs 0g · Fat 110g 1600kcal €39
Grilled Lamb (per kg)Protein 160g · Carbs 0g · Fat 130g 1800kcal €39
Roasted Lamb (per kg)Protein 160g · Carbs 0g · Fat 130g 1800kcal €39
Roasted Pork (per kg)Protein 170g · Carbs 0g · Fat 140g 1900kcal €36

Sides

DishCaloriesPrice
Traditional Bread 150gProtein 3g · Carbs 17g · Fat 1g 90kcal €0.80
Lagana 150gProtein 3g · Carbs 18g · Fat 1g 90kcal €0.80
Potatoes GastraProtein 5g · Carbs 40g · Fat 16g 320kcal €4.50
Fresh Fried PotatoesProtein 5g · Carbs 45g · Fat 20g 380kcal €4.50
Extra Virgin Olive Oil 50mlProtein 0g · Carbs 0g · Fat 46g 420kcal €2.50

Desserts

DishCaloriesPrice
Melon (Portion)Protein 1g · Carbs 15g · Fat 0g 60kcal €2
Orange (Portion)Protein 1g · Carbs 18g · Fat 0g 70kcal €2
Apple (Portion)Protein 0g · Carbs 22g · Fat 0g 90kcal €2
Pear (Portion)Protein 0g · Carbs 22g · Fat 0g 90kcal €2
Watermelon (Portion)Protein 2g · Carbs 22g · Fat 0g 90kcal €2
Ice Cream Scoop (Vanilla/Chocolate/Banana)Protein 3g · Carbs 18g · Fat 8g 140kcal €1
Yogurt (Portion)Protein 8g · Carbs 12g · Fat 12g 220kcal €3
Honey Bowl 90mlProtein 0g · Carbs 70g · Fat 0g 280kcal €4
Yogurt with Honey (Portion)Protein 8g · Carbs 40g · Fat 12g 340kcal €4

Drinks

DishCaloriesPrice
Soda Bottle 250mlProtein 0g · Carbs 0g · Fat 0g 0kcal €2
Natural Mineral Water PET 1.5LProtein 0g · Carbs 0g · Fat 0g 0kcal €1.50
Tea (Black or Green)Protein 0g · Carbs 0g · Fat 0g 2kcal €1.50
Greek Coffee / EspressoProtein 0g · Carbs 1g · Fat 0g 5kcal €2
Glass of Wine 100mlProtein 0g · Carbs 3g · Fat 0g 80kcal €1
Tsipouro Glass 45mlProtein 0g · Carbs 0g · Fat 0g 90kcal €3
Ouzo Glass 45mlProtein 0g · Carbs 0g · Fat 0g 90kcal €3
Vodka Glass 45mlProtein 0g · Carbs 0g · Fat 0g 95kcal €5
Johnnie Walker Red Label Glass 45mlProtein 0g · Carbs 0g · Fat 0g 100kcal €5
Sprite Bottle 250mlProtein 0g · Carbs 25g · Fat 0g 100kcal €2
Brandy Various Glass 45mlProtein 0g · Carbs 3g · Fat 0g 105kcal €5
Coca Cola Bottle 250mlProtein 0g · Carbs 26g · Fat 0g 105kcal €2
Fanta Blue Bottle 250mlProtein 0g · Carbs 26g · Fat 0g 105kcal €2
Johnnie Walker Black Label Glass 45mlProtein 0g · Carbs 0g · Fat 0g 105kcal €9
Fresh Juice (Orange or Lemon)Protein 2g · Carbs 26g · Fat 0g 110kcal €3
Coca Cola Can 330mlProtein 0g · Carbs 35g · Fat 0g 140kcal €2.50
Alfa Bottle 500mlProtein 2g · Carbs 17g · Fat 0g 210kcal €4
Amstel Bottle 500mlProtein 2g · Carbs 17g · Fat 0g 210kcal €4
Mythos Bottle 500mlProtein 2g · Carbs 17g · Fat 0g 210kcal €4
Fix Bottle 500mlProtein 2g · Carbs 17g · Fat 0g 210kcal €4
Heineken Bottle 500mlProtein 2g · Carbs 17g · Fat 0g 210kcal €4.50
Kaiser Bottle 500mlProtein 2g · Carbs 17g · Fat 0g 210kcal €4.50
Mamos Bottle 500mlProtein 2g · Carbs 17g · Fat 0g 210kcal €4.50
Fischer Bottle 500mlProtein 2g · Carbs 17g · Fat 0g 210kcal €4.50
Tsipouro Tsilili 200mlProtein 0g · Carbs 0g · Fat 0g 520kcal €9
Tsipouro Apostolaki 200mlProtein 0g · Carbs 0g · Fat 0g 520kcal €9
Ouzo Barbayanni 200mlProtein 0g · Carbs 0g · Fat 0g 520kcal €9
Ouzo Mini 200mlProtein 0g · Carbs 0g · Fat 0g 520kcal €9
Ouzo 12 200mlProtein 0g · Carbs 0g · Fat 0g 520kcal €9
Ouzo Plomariou 200mlProtein 0g · Carbs 0g · Fat 0g 520kcal €9
Estate Alpha Sauvignon Blanc 750mlProtein 0g · Carbs 20g · Fat 0g 620kcal €35
Amethistos Sauvignon Blanc 750mlProtein 0g · Carbs 20g · Fat 0g 620kcal €25
Domaine Hatzimichalis 750mlProtein 0g · Carbs 20g · Fat 0g 620kcal €23
Strofilia Roditis-Sauvignon Blanc 750mlProtein 0g · Carbs 20g · Fat 0g 620kcal €20
Moshofilero Boutari 750mlProtein 0g · Carbs 20g · Fat 0g 620kcal €15
Makedonikos Tsantali Athiri-Roditis 750mlProtein 0g · Carbs 20g · Fat 0g 620kcal €12
Estate Alpha Merlot-Syrah-Xinomavro 750mlProtein 0g · Carbs 20g · Fat 0g 620kcal €45
Domaine Hatzimichalis Cabernet Sauvignon 750mlProtein 0g · Carbs 20g · Fat 0g 620kcal €30
Cava Boutari Cabernet-Merlot-Syrah 750mlProtein 0g · Carbs 20g · Fat 0g 620kcal €28
Katogi Averof Cabernet Sauvignon 750mlProtein 0g · Carbs 20g · Fat 0g 620kcal €24
Boutaris Naoussa Xinomavro 750mlProtein 0g · Carbs 20g · Fat 0g 620kcal €15
Makedonikos Tsantali Merlot-Xinomavro 750mlProtein 0g · Carbs 20g · Fat 0g 620kcal €12
Makedonikos Tsantali Xinomavro Rose 750mlProtein 0g · Carbs 20g · Fat 0g 620kcal €12
House Red Cabernet Sauvignon 1LProtein 0g · Carbs 24g · Fat 0g 800kcal €8
House Rose (Dry or Semi-Sweet) 1LProtein 0g · Carbs 24g · Fat 0g 800kcal €7
House White (Dry or Retsina) 1LProtein 0g · Carbs 24g · Fat 0g 800kcal €7

Sharing platters and catering

These figures cover the whole platter, not one serving, so they are not comparable with the dishes above.

DishCaloriesPrice
Metaxa 5* Bottle 700ml 1600kcal €40
Vodka Absolut Bottle 700ml 1600kcal €40
Vodka Stolichnaya Bottle 700ml 1600kcal €40
Johnnie Walker Red Label Bottle 700ml 1600kcal €35
Johnnie Walker Black Label Bottle 700ml 1600kcal €54
How these numbers are worked outCalories and macros are estimated per serving from the dish name and typical Greek preparation. They are a guide for choosing between dishes, not a laboratory measurement, and a kitchen's own recipe will differ.