Symposio Restaurant

Monastiraki ★ 4.9 (2472 reviews) 34 dishes $$$$

Track what you eat at Greek restaurants. Calories and macros for every dish, on iPhone.

Starters

DishCaloriesPrice
Sea bass carpaccioProtein 22g · Carbs 8g · Fat 12g 228kcal €15
Shrimp tartareProtein 20g · Carbs 8g · Fat 18g 274kcal €16
Beef carpaccioProtein 24g · Carbs 8g · Fat 20g 308kcal €16
Beef tartareProtein 26g · Carbs 6g · Fat 24g 344kcal €16
Mastelo cheese from ChiosProtein 20g · Carbs 14g · Fat 24g 352kcal €13
Octopus on vegetable saladProtein 28g · Carbs 26g · Fat 16g 360kcal €18
Shrimp tempuraProtein 20g · Carbs 26g · Fat 22g 382kcal €15
Eggplant rollsProtein 18g · Carbs 24g · Fat 26g 402kcal €12
Grilled feta rollsProtein 16g · Carbs 26g · Fat 26g 402kcal €12

Salads

DishCaloriesPrice
Green saladProtein 12g · Carbs 22g · Fat 22g 334kcal €13
Beetroot salad with shrimpsProtein 20g · Carbs 26g · Fat 18g 346kcal €14
Greek saladProtein 12g · Carbs 14g · Fat 28g 356kcal €12
Burrata saladProtein 16g · Carbs 18g · Fat 28g 388kcal €13

Main courses

DishCaloriesPrice
Tender chicken filletProtein 48g · Carbs 16g · Fat 14g 382kcal €19
Grilled tunaProtein 46g · Carbs 14g · Fat 16g 384kcal €30
Sea bream fricasseeProtein 42g · Carbs 12g · Fat 20g 396kcal €24
Sauteed sea bass filletProtein 42g · Carbs 18g · Fat 18g 402kcal €24
Calamari stuffed with metsovoneProtein 34g · Carbs 30g · Fat 22g 454kcal €23
Black seafood risottoProtein 26g · Carbs 64g · Fat 18g 522kcal €17
Forest mushroom risottoProtein 14g · Carbs 68g · Fat 24g 544kcal €16
Beef tagliata filletProtein 50g · Carbs 28g · Fat 26g 546kcal €29
Ravioli with cuttlefish inkProtein 30g · Carbs 52g · Fat 26g 562kcal €23
Pressed lamb with masteloProtein 44g · Carbs 20g · Fat 34g 562kcal €24
Iberico porkProtein 44g · Carbs 26g · Fat 32g 568kcal €24
Seafood linguineProtein 30g · Carbs 72g · Fat 20g 588kcal €18
Formaggi ravioliProtein 26g · Carbs 54g · Fat 30g 590kcal €16
T-bone vealProtein 68g · Carbs 26g · Fat 38g 718kcal €31

Sides

DishCaloriesPrice
Extra black truffle 5gProtein 0g · Carbs 1g · Fat 0g 4kcal €15
Extra salmon roe 10gProtein 3g · Carbs 0g · Fat 2g 30kcal €4
Handmade bread with olive marmaladeProtein 7g · Carbs 34g · Fat 8g 236kcal €3

Desserts

DishCaloriesPrice
The appleProtein 6g · Carbs 52g · Fat 22g 430kcal €10
GalaktompourekoProtein 8g · Carbs 56g · Fat 22g 454kcal €9
Chocolate moelleuxProtein 7g · Carbs 54g · Fat 26g 478kcal €9
BanoffeeProtein 8g · Carbs 58g · Fat 26g 498kcal
How these numbers are worked outCalories and macros are estimated per serving from the dish name and typical Greek preparation. They are a guide for choosing between dishes, not a laboratory measurement, and a kitchen's own recipe will differ.