Spianada Meats & Greens
Corfu
★ 4.7 (1329 reviews)
33 dishes
Track what you eat at Greek restaurants. Calories and macros for every dish, on iPhone.
Starters
| Dish | Calories | Price |
|---|
| Beef CarpaccioProtein 25g · Carbs 5g · Fat 15g |
250kcal |
|
| Broccoli "Stick"Protein 12g · Carbs 25g · Fat 15g |
280kcal |
|
| Beef TartareProtein 28g · Carbs 8g · Fat 18g |
300kcal |
|
| Chicken "Lollypops"Protein 25g · Carbs 20g · Fat 15g |
300kcal |
|
| SaganakiProtein 20g · Carbs 15g · Fat 25g |
350kcal |
|
| Bone Marrow on CharcoalProtein 15g · Carbs 10g · Fat 30g |
350kcal |
|
| Potatoes & EggsProtein 18g · Carbs 30g · Fat 25g |
400kcal |
|
| Cheese PlatterProtein 30g · Carbs 10g · Fat 40g |
500kcal |
|
Salads
| Dish | Calories | Price |
|---|
| Beetroot SaladProtein 10g · Carbs 25g · Fat 12g |
250kcal |
|
| Horiatiki SaladProtein 10g · Carbs 20g · Fat 20g |
300kcal |
|
| Spianadafo SaladProtein 15g · Carbs 35g · Fat 18g |
350kcal |
|
| Carnivore SaladProtein 35g · Carbs 15g · Fat 25g |
450kcal |
|
Main courses
| Dish | Calories | Price |
|---|
| Mojo ChickenProtein 60g · Carbs 15g · Fat 30g |
600kcal |
|
| Paramythia Lamb ChopsProtein 45g · Carbs 0g · Fat 60g |
700kcal |
|
| Smashed CheeseburgerProtein 45g · Carbs 40g · Fat 40g |
700kcal |
|
| PastitsadaProtein 50g · Carbs 60g · Fat 35g |
750kcal |
|
| Spianada T-Bone Hot & Cold USA Black AngusProtein 70g · Carbs 5g · Fat 55g |
800kcal |
|
Sides
| Dish | Calories | Price |
|---|
| Greek Black Summer TruffleProtein 1g · Carbs 1g · Fat 1g |
10kcal |
|
| AsparagusProtein 5g · Carbs 10g · Fat 10g |
150kcal |
|
| MushroomsProtein 10g · Carbs 15g · Fat 10g |
180kcal |
|
| BroccoliProtein 8g · Carbs 15g · Fat 10g |
180kcal |
|
| CarrotsProtein 6g · Carbs 30g · Fat 10g |
220kcal |
|
| Roasted CauliflowerProtein 8g · Carbs 25g · Fat 15g |
250kcal |
|
| Sweet PotatoProtein 8g · Carbs 40g · Fat 10g |
280kcal |
|
| Mashed PotatoesProtein 5g · Carbs 30g · Fat 18g |
300kcal |
|
| Sourdough BreadProtein 10g · Carbs 45g · Fat 15g |
350kcal |
|
| Fried PotatoesProtein 5g · Carbs 45g · Fat 25g |
400kcal |
|
Desserts
| Dish | Calories | Price |
|---|
| Coconut Panna CottaProtein 5g · Carbs 40g · Fat 20g |
350kcal |
|
| BougatsaProtein 6g · Carbs 45g · Fat 20g |
380kcal |
|
| Yoghurt-CakeProtein 10g · Carbs 50g · Fat 20g |
400kcal |
|
| Walnut Cake (Karydopita)Protein 8g · Carbs 50g · Fat 20g |
400kcal |
|
| Baklava with Persian FlirtProtein 8g · Carbs 60g · Fat 25g |
450kcal |
|
| Five Shades of ChocolateProtein 10g · Carbs 60g · Fat 30g |
500kcal |
|
How these numbers are worked outCalories and macros are estimated per serving from the dish name and typical Greek preparation. They are a guide for choosing between dishes, not a laboratory measurement, and a kitchen's own recipe will differ.