Soil
Pangrati
★ 4.8 (1408 reviews)
23 dishes
Track what you eat at Greek restaurants. Calories and macros for every dish, on iPhone.
Starters
| Dish | Calories | Price |
|---|
| Today's harvest courseProtein 1g · Carbs 9g · Fat 1g |
50kcal |
|
| Melon courseProtein 1g · Carbs 14g · Fat 1g |
70kcal |
|
| Tomato courseProtein 2g · Carbs 9g · Fat 4g |
80kcal |
|
| Shrimp courseProtein 13g · Carbs 7g · Fat 6g |
130kcal |
|
| Seafood platter courseProtein 10g · Carbs 6g · Fat 9g |
140kcal |
|
| Amberjack courseProtein 14g · Carbs 6g · Fat 8g |
150kcal |
|
Salads
| Dish | Calories | Price |
|---|
| Summer salad courseProtein 3g · Carbs 14g · Fat 5g |
110kcal |
|
Main courses
| Dish | Calories | Price |
|---|
| Sea bream courseProtein 18g · Carbs 4g · Fat 13g |
200kcal |
|
| Eel courseProtein 15g · Carbs 5g · Fat 16g |
220kcal |
|
| 72 days dry aged beef courseProtein 24g · Carbs 6g · Fat 19g |
290kcal |
|
| Spring Tasting Menu per personProtein 72g · Carbs 120g · Fat 74g |
1450kcal |
€120 |
Sides
| Dish | Calories | Price |
|---|
| Beluga caviar 10gr supplementProtein 3g · Carbs 0g · Fat 2g |
30kcal |
€100 |
| Ossetra caviar supplementProtein 6g · Carbs 0g · Fat 4g |
60kcal |
€24 |
| Lobster supplementProtein 26g · Carbs 2g · Fat 3g |
140kcal |
€56 |
| Japan Wagyu Kagoshima A5 supplementProtein 18g · Carbs 0g · Fat 30g |
340kcal |
€38 |
Desserts
| Dish | Calories | Price |
|---|
| Pate de fruit courseProtein 0g · Carbs 15g · Fat 0g |
60kcal |
|
| Lemon courseProtein 2g · Carbs 15g · Fat 3g |
90kcal |
|
| Madeleine courseProtein 2g · Carbs 14g · Fat 5g |
110kcal |
|
| Almond courseProtein 4g · Carbs 16g · Fat 8g |
150kcal |
|
Drinks
| Dish | Calories | Price |
|---|
| Non alcoholic pairingProtein 2g · Carbs 78g · Fat 0g |
340kcal |
€75 |
Wine
| Dish | Calories | Price |
|---|
| Terroir wine pairingProtein 2g · Carbs 42g · Fat 0g |
620kcal |
€85 |
| Greek sommelier wine pairingProtein 2g · Carbs 44g · Fat 0g |
640kcal |
€120 |
| Fine sommelier wine pairingProtein 2g · Carbs 46g · Fat 0g |
660kcal |
€350 |
How these numbers are worked outCalories and macros are estimated per serving from the dish name and typical Greek preparation. They are a guide for choosing between dishes, not a laboratory measurement, and a kitchen's own recipe will differ.