Sea Salt

Svoronata ★ 4.7 (824 reviews) 42 dishes $$

Track what you eat at Greek restaurants. Calories and macros for every dish, on iPhone.

Starters

DishCaloriesPrice
OystersProtein 10g · Carbs 5g · Fat 3g 100kcal
Sea urchinProtein 10g · Carbs 5g · Fat 7g 120kcal
TzatzikiProtein 8g · Carbs 10g · Fat 9g 150kcal
Beetroot carpaccioProtein 3g · Carbs 20g · Fat 7g 150kcal
CevicheProtein 25g · Carbs 5g · Fat 7g 180kcal
Aubergine saladProtein 3g · Carbs 15g · Fat 12g 180kcal
Shrimp carpaccioProtein 20g · Carbs 3g · Fat 10g 180kcal
NtolmasProtein 5g · Carbs 20g · Fat 12g 200kcal
ScallopsProtein 20g · Carbs 5g · Fat 10g 200kcal
Spiced feta mousseProtein 12g · Carbs 5g · Fat 18g 220kcal
Marinated whitebaitProtein 20g · Carbs 5g · Fat 14g 220kcal
Grilled calamariProtein 30g · Carbs 5g · Fat 12g 250kcal
Bluefin tuna tartareProtein 30g · Carbs 5g · Fat 12g 250kcal
TaramasProtein 5g · Carbs 15g · Fat 20g 250kcal
Sun-dried octopusProtein 35g · Carbs 5g · Fat 12g 280kcal
Seafood NtakosProtein 15g · Carbs 25g · Fat 12g 280kcal
Split peas puree with smoked mackerelProtein 18g · Carbs 25g · Fat 12g 280kcal
Shrimp croquettesProtein 15g · Carbs 20g · Fat 18g 300kcal
MeatballsProtein 20g · Carbs 15g · Fat 18g 300kcal
Feta in the ovenProtein 15g · Carbs 10g · Fat 22g 300kcal
Red mulletProtein 25g · Carbs 5g · Fat 22g 320kcal
Mussels Saganaki with shrimpsProtein 30g · Carbs 15g · Fat 18g 350kcal
Fried calamariProtein 25g · Carbs 25g · Fat 20g 380kcal

Salads

DishCaloriesPrice
Mediterranean Fig saladProtein 8g · Carbs 25g · Fat 18g 300kcal
Shrimp saladProtein 25g · Carbs 15g · Fat 18g 320kcal
Greek saladProtein 10g · Carbs 15g · Fat 28g 350kcal

Main courses

DishCaloriesPrice
Pasta with butter or tomato sauce (Kids)Protein 10g · Carbs 50g · Fat 12g 350kcal
Pasta with meatballs (Kids)Protein 20g · Carbs 50g · Fat 15g 420kcal
Chicken filletProtein 50g · Carbs 5g · Fat 25g 450kcal
Chicken and fries (Kids)Protein 30g · Carbs 40g · Fat 20g 450kcal
Meatballs with fries (Kids)Protein 25g · Carbs 40g · Fat 25g 480kcal
Seabass filetProtein 40g · Carbs 5g · Fat 30g 480kcal
Tuna steakProtein 45g · Carbs 5g · Fat 32g 500kcal
Grilled seabreamProtein 45g · Carbs 5g · Fat 35g 520kcal
Fish of the dayProtein 50g · Carbs 5g · Fat 35g 550kcal
Seafood orzoProtein 35g · Carbs 60g · Fat 22g 580kcal
Linguini with shrimpsProtein 40g · Carbs 60g · Fat 25g 600kcal
Black CodProtein 40g · Carbs 5g · Fat 45g 600kcal
Lamb rollProtein 50g · Carbs 20g · Fat 45g 700kcal

Sides

DishCaloriesPrice
OlivesProtein 1g · Carbs 5g · Fat 9g 100kcal
BreadProtein 5g · Carbs 25g · Fat 3g 150kcal
French FriesProtein 4g · Carbs 40g · Fat 20g 350kcal
How these numbers are worked outCalories and macros are estimated per serving from the dish name and typical Greek preparation. They are a guide for choosing between dishes, not a laboratory measurement, and a kitchen's own recipe will differ.