Schinoussa

Glyfada ★ 4 (2202 reviews) 81 dishes $$

Track what you eat at Greek restaurants. Calories and macros for every dish, on iPhone.

Starters

DishCaloriesPrice
Fresh sea shells on ice (12 pieces)Protein 12g · Carbs 8g · Fat 3g 120kcal
Tartar of tomatoes with onion and capersProtein 3g · Carbs 12g · Fat 8g 140kcal
Anchovy fillet marinated in white vinegarProtein 20g · Carbs 8g · Fat 12g 200kcal
Sea Bream CarpaccioProtein 25g · Carbs 3g · Fat 12g 200kcal
Octopus Carpaccio with citrus vegetablesProtein 25g · Carbs 8g · Fat 12g 200kcal
Skipjack with olive oilProtein 25g · Carbs 3g · Fat 15g 230kcal
CevicheProtein 30g · Carbs 8g · Fat 12g 230kcal
Smoked Aegean eggplant dipProtein 8g · Carbs 20g · Fat 18g 230kcal
Hand-made fish roe dip with leek sticksProtein 12g · Carbs 15g · Fat 20g 250kcal
Alonissos TunaProtein 30g · Carbs 3g · Fat 15g 250kcal
Herring saladProtein 20g · Carbs 15g · Fat 20g 250kcal
Fresh grilled octopusProtein 30g · Carbs 3g · Fat 12g 250kcal
Fresh grilled squid or in a panProtein 25g · Carbs 3g · Fat 12g 250kcal
Grilled shrimp with lemon lime sauceProtein 30g · Carbs 8g · Fat 12g 250kcal
Schinoussa's favaProtein 12g · Carbs 25g · Fat 12g 250kcal
Sea urchin roe salad with toasted bunProtein 12g · Carbs 20g · Fat 15g 250kcal
Squid with garlicProtein 25g · Carbs 8g · Fat 12g 250kcal
Smoked eel with lentils saladProtein 25g · Carbs 25g · Fat 20g 300kcal
Mussels stir-friedProtein 25g · Carbs 15g · Fat 18g 300kcal
Stir-fried shrimps with ouzo flavor and grated feta cheeseProtein 30g · Carbs 8g · Fat 18g 300kcal
Fresh Greek tuna in olive oil, with onion, tomato, parsleyProtein 30g · Carbs 8g · Fat 20g 300kcal
Fresh fried squid, with garlic flavored olive oil and parsleyProtein 25g · Carbs 20g · Fat 25g 380kcal
Pouches seafood served with spicy sauceProtein 35g · Carbs 15g · Fat 20g 380kcal
Trilogy with hand-made eggplant dip, fava, fish roe dipProtein 20g · Carbs 25g · Fat 28g 380kcal
Langoustine tempuraProtein 25g · Carbs 25g · Fat 30g 420kcal

Salads

DishCaloriesPrice
Gardener's with honey sauceProtein 8g · Carbs 20g · Fat 12g 200kcal
Arugula salad with parmesan, balsamic sauceProtein 12g · Carbs 15g · Fat 18g 230kcal
Valerian with marinated shrimp and zucchini with mint sauceProtein 20g · Carbs 15g · Fat 12g 250kcal
Cretan SaladProtein 12g · Carbs 25g · Fat 20g 300kcal
Dakos SaladProtein 12g · Carbs 30g · Fat 20g 330kcal

Soups

DishCaloriesPrice
Nicolas fish soupProtein 25g · Carbs 15g · Fat 15g 300kcal
Kakavia - traditional fish soupProtein 30g · Carbs 20g · Fat 20g 350kcal

Main courses

DishCaloriesPrice
Grilled SardinesProtein 35g · Carbs 3g · Fat 25g 380kcal
Pan-fried AnchoviesProtein 35g · Carbs 15g · Fat 25g 380kcal
Fried SmeltProtein 35g · Carbs 15g · Fat 25g 380kcal
Grilled MackerelProtein 40g · Carbs 3g · Fat 30g 420kcal
PorgyProtein 50g · Carbs 5g · Fat 30g 500kcal
White GrouperProtein 50g · Carbs 5g · Fat 30g 500kcal
Red mulletsProtein 50g · Carbs 5g · Fat 30g 500kcal
GrouperProtein 50g · Carbs 5g · Fat 30g 500kcal
Common Sea Bream (Lythrini)Protein 50g · Carbs 5g · Fat 30g 500kcal
Sea breamProtein 50g · Carbs 5g · Fat 30g 500kcal
Red fishProtein 50g · Carbs 5g · Fat 30g 500kcal
Small red mulletsProtein 50g · Carbs 5g · Fat 30g 500kcal
Shrimps (raw)Protein 50g · Carbs 5g · Fat 30g 500kcal
Brewed LobsterProtein 50g · Carbs 3g · Fat 30g 500kcal
Brewed Slipper LobsterProtein 50g · Carbs 3g · Fat 30g 500kcal
Boiled CrayfishProtein 50g · Carbs 3g · Fat 30g 500kcal
Grouper fillet with steamed vegetablesProtein 45g · Carbs 15g · Fat 25g 500kcal
SnapperProtein 50g · Carbs 5g · Fat 30g 500kcal
DentexProtein 50g · Carbs 5g · Fat 30g 500kcal
Grilled LobsterProtein 50g · Carbs 3g · Fat 30g 500kcal
Grilled Slipper LobsterProtein 50g · Carbs 3g · Fat 30g 500kcal
White Sea Bream (Sargus)Protein 50g · Carbs 5g · Fat 30g 500kcal
Grilled CrayfishProtein 50g · Carbs 3g · Fat 30g 500kcal
Greek lobsterProtein 55g · Carbs 5g · Fat 35g 550kcal
Slipper Lobster (Bulmain bug)Protein 55g · Carbs 5g · Fat 35g 550kcal
Crayfish (raw)Protein 55g · Carbs 5g · Fat 35g 550kcal
Parmesan RisottoProtein 25g · Carbs 80g · Fat 30g 600kcal
Black cuttlefish risotto flavored with chivesProtein 30g · Carbs 70g · Fat 28g 600kcal
Fried cod fillet in batterProtein 35g · Carbs 40g · Fat 35g 600kcal
Shrimp Pasta with Ouzo, Fresh Tomato and BasilProtein 30g · Carbs 70g · Fat 28g 650kcal
Grouper SpaghettiProtein 35g · Carbs 70g · Fat 28g 650kcal
Seafood SpaghettiProtein 35g · Carbs 70g · Fat 28g 650kcal
Sea urchin roe spaghettiProtein 25g · Carbs 70g · Fat 30g 650kcal
Lobster with spaghetti as NICOLAS knowsProtein 50g · Carbs 70g · Fat 40g 750kcal
Lobster RisottoProtein 50g · Carbs 70g · Fat 40g 750kcal
Slipper Lobster with spaghetti as NICOLAS knowsProtein 50g · Carbs 70g · Fat 40g 750kcal
Slipper Lobster RisottoProtein 50g · Carbs 70g · Fat 40g 750kcal
Crayfish Tail RisottoProtein 35g · Carbs 70g · Fat 40g 750kcal
Crayfish with pastaProtein 50g · Carbs 70g · Fat 40g 750kcal
Linguini with Crayfish Tails, Fresh Tomato and HerbsProtein 35g · Carbs 80g · Fat 30g 750kcal
Grilled Rib Eye SteakProtein 60g · Carbs 40g · Fat 55g 850kcal

Sides

DishCaloriesPrice
Schinoussa's herbs (seasonal) or stamnagathiProtein 8g · Carbs 15g · Fat 8g 120kcal
Boiled seasonal vegetablesProtein 8g · Carbs 20g · Fat 8g 140kcal
Fresh french friesProtein 8g · Carbs 50g · Fat 25g 380kcal

Desserts

DishCaloriesPrice
Veria Ravani CakeProtein 8g · Carbs 60g · Fat 15g 380kcal
Mille-feuilleProtein 8g · Carbs 50g · Fat 28g 420kcal
Galaktoboureko rolls with sweet blackberryProtein 8g · Carbs 60g · Fat 20g 420kcal
Bitter Chocolate Mousse with Praline Biscuit and Butterscotch SauceProtein 8g · Carbs 50g · Fat 30g 500kcal
Cheesecake with cherry sweetProtein 12g · Carbs 60g · Fat 28g 500kcal
How these numbers are worked outCalories and macros are estimated per serving from the dish name and typical Greek preparation. They are a guide for choosing between dishes, not a laboratory measurement, and a kitchen's own recipe will differ.