Sardelaki

Glyfada ★ 4.4 (3594 reviews) 50 dishes $$

Track what you eat at Greek restaurants. Calories and macros for every dish, on iPhone.

Starters

DishCaloriesPrice
Oysters (by the piece)Protein 5g · Carbs 2g · Fat 2g 50kcal €5
Marinated anchoviesProtein 15g · Carbs 5g · Fat 12g 180kcal €5.90
TzatzikiProtein 8g · Carbs 10g · Fat 12g 180kcal €5.20
Crudo (fish)Protein 20g · Carbs 5g · Fat 12g 200kcal €14
Marinated Sea BassProtein 20g · Carbs 5g · Fat 10g 200kcal €6.20
Grilled scallopsProtein 25g · Carbs 5g · Fat 8g 200kcal €19
Fava beans spreadProtein 10g · Carbs 30g · Fat 8g 220kcal €5.70
Marinated spicy sardinesProtein 18g · Carbs 5g · Fat 15g 220kcal €6.20
TaramosalataProtein 10g · Carbs 15g · Fat 18g 250kcal €6.80
CevicheProtein 20g · Carbs 15g · Fat 10g 250kcal €16
Crudo TaramaProtein 20g · Carbs 10g · Fat 15g 250kcal €14
Fish PasturmasProtein 25g · Carbs 5g · Fat 15g 250kcal €8.40
Fish pastramiProtein 25g · Carbs 5g · Fat 16g 260kcal €8.70
Spicy cheese spreadProtein 12g · Carbs 10g · Fat 22g 280kcal €7.30
Cuttlefish with spinachProtein 25g · Carbs 15g · Fat 12g 280kcal €5.90
Truffle SashimiProtein 25g · Carbs 10g · Fat 15g 280kcal €17
Tartare (fish)Protein 20g · Carbs 10g · Fat 18g 280kcal €15.50
DolmadakiaProtein 8g · Carbs 40g · Fat 12g 300kcal €6.90
Steamed mussels with basil and garlicProtein 30g · Carbs 10g · Fat 15g 300kcal €11
Octopus stewProtein 30g · Carbs 20g · Fat 10g 320kcal €7.20
Salmon TartareProtein 25g · Carbs 15g · Fat 20g 320kcal €17
Tempura feta cheese with marmaladeProtein 15g · Carbs 25g · Fat 20g 350kcal €7.70
Saganaki Mussels with mustard sauce and feta cheeseProtein 35g · Carbs 15g · Fat 20g 400kcal €14.80

Salads

DishCaloriesPrice
Sardelaki SaladProtein 20g · Carbs 15g · Fat 25g 380kcal €9.90
Greek SaladProtein 15g · Carbs 20g · Fat 30g 400kcal €10

Main courses

DishCaloriesPrice
Grilled Octopus with olive oil and vinegarProtein 35g · Carbs 10g · Fat 20g 400kcal €14.90
Fried Anchovies FilletsProtein 30g · Carbs 20g · Fat 25g 450kcal €9.30
Grilled Sardine fillets with bulgur saladProtein 30g · Carbs 30g · Fat 25g 450kcal €9.80
Grilled Shrimps with garlic butterProtein 40g · Carbs 10g · Fat 30g 480kcal €15.40
Grilled Seabass with bulgur saladProtein 40g · Carbs 25g · Fat 20g 480kcal €12.90
Saganaki Shrimps with tomato sauce and feta cheeseProtein 40g · Carbs 25g · Fat 25g 500kcal €14.60
Fried CalamariProtein 35g · Carbs 30g · Fat 28g 500kcal €13.90
Cod bites with tartare sauceProtein 35g · Carbs 30g · Fat 30g 520kcal €13.10
Grilled Calamari with tarama sauceProtein 40g · Carbs 20g · Fat 35g 550kcal €22.20
Linguine with shrimpsProtein 30g · Carbs 60g · Fat 20g 550kcal €17
Tempura shrimps with teriyaki sauce and sriracha mayoProtein 30g · Carbs 40g · Fat 30g 550kcal €15.60
Risotto with cuttlefish ink and calamariProtein 30g · Carbs 60g · Fat 20g 550kcal €14.70
Orzo with shrimps, cherry tomatoes, feta cheeseProtein 35g · Carbs 60g · Fat 25g 580kcal €16.20
Calamarata SeafoodProtein 40g · Carbs 60g · Fat 25g 600kcal €17.50
Risotto with leek cream, shrimps, parmesan, truffle oilProtein 35g · Carbs 65g · Fat 25g 600kcal €22
Salmon fillet with bulgur saladProtein 50g · Carbs 30g · Fat 40g 650kcal €17.90

Sides

DishCaloriesPrice
Boiled seasonal greensProtein 4g · Carbs 15g · Fat 4g 120kcal €7.90
Seasonal greensProtein 4g · Carbs 15g · Fat 4g 120kcal €2
Bread Per personProtein 5g · Carbs 25g · Fat 3g 150kcal €1.30
Boiled seasonal vegetablesProtein 5g · Carbs 20g · Fat 5g 150kcal €8.20
Boiled vegetablesProtein 5g · Carbs 20g · Fat 5g 150kcal €2
French friesProtein 5g · Carbs 50g · Fat 20g 400kcal €1.50
Fresh hand cut French friesProtein 5g · Carbs 50g · Fat 20g 400kcal €5

Desserts

DishCaloriesPrice
Lime TartProtein 5g · Carbs 45g · Fat 18g 350kcal €5.50
Chocolate MousseProtein 8g · Carbs 40g · Fat 22g 380kcal €5
How these numbers are worked outCalories and macros are estimated per serving from the dish name and typical Greek preparation. They are a guide for choosing between dishes, not a laboratory measurement, and a kitchen's own recipe will differ.