Track what you eat at Greek restaurants. Calories and macros for every dish, on iPhone.
| Dish | Calories | Price |
|---|---|---|
| Grilled porto bello mushrooms (in arugula, garlic and balsamic sauce)Protein 8g · Carbs 15g · Fat 12g | 200kcal | |
| Beef Carpaccio with gruyere flakes and capersProtein 25g · Carbs 5g · Fat 15g | 250kcal | |
| Stack of grilled vegetables with halloumi cheese and balsamic cremeProtein 15g · Carbs 20g · Fat 18g | 300kcal | |
| Zucchini meatballs with mint dipProtein 10g · Carbs 25g · Fat 18g | 300kcal | |
| Patties in rustic fillo doughProtein 10g · Carbs 30g · Fat 15g | 300kcal | |
| Saganaki Regato with lemon flavorProtein 20g · Carbs 10g · Fat 25g | 350kcal | |
| Grilled talagani cheese with sauce of dried fruits and nutsProtein 18g · Carbs 25g · Fat 20g | 350kcal | |
| Potato "rocks" (with mushrooms and bacon)Protein 12g · Carbs 30g · Fat 20g | 350kcal | |
| "Prisoned" feta cheese on a fillo dough with honey and a variety of sesame seedsProtein 15g · Carbs 30g · Fat 22g | 380kcal | |
| "Nest" with Zakynthos sausage, peppers in tomato sauce and feta cheese cubesProtein 20g · Carbs 20g · Fat 25g | 380kcal | |
| Eggplant rolls (stuffed with flavored minced meat and Zakynthian gruyere sauce)Protein 22g · Carbs 20g · Fat 24g | 380kcal | |
| Homemade pie of the dayProtein 15g · Carbs 35g · Fat 25g | 400kcal | |
| Village sausage made from special pieces of meatProtein 25g · Carbs 10g · Fat 30g | 420kcal | |
| Mama's flavoured meatballsProtein 28g · Carbs 15g · Fat 28g | 420kcal | |
| Fried pieces of pork with mountain herbsProtein 30g · Carbs 10g · Fat 38g | 480kcal | |
| Bekri meze (pieces of pork with cheese, mushrooms and olives)Protein 30g · Carbs 15g · Fat 35g | 480kcal |
| Dish | Calories | Price |
|---|---|---|
| Mixed salad (with twelve different vegetables)Protein 8g · Carbs 25g · Fat 12g | 250kcal | |
| Arugula SaladProtein 15g · Carbs 30g · Fat 28g | 420kcal | |
| Spinach manouri cheese SaladProtein 18g · Carbs 30g · Fat 25g | 420kcal | |
| Traditional greek saladProtein 15g · Carbs 25g · Fat 30g | 420kcal | |
| Popolaros SaladProtein 25g · Carbs 35g · Fat 30g | 500kcal | |
| Prosciutto SaladProtein 20g · Carbs 30g · Fat 35g | 500kcal | |
| Caesar's SaladProtein 30g · Carbs 35g · Fat 30g | 550kcal |
| Dish | Calories | Price |
|---|---|---|
| Grilled calamariProtein 35g · Carbs 15g · Fat 20g | 420kcal | |
| Grilled shrimpsProtein 30g · Carbs 10g · Fat 25g | 420kcal | |
| Chicken filletProtein 40g · Carbs 5g · Fat 30g | 480kcal | |
| Chicken burgerProtein 35g · Carbs 10g · Fat 30g | 480kcal | |
| Chicken fillet with light mustard sauceProtein 40g · Carbs 10g · Fat 32g | 520kcal | |
| BurgerProtein 40g · Carbs 10g · Fat 35g | 520kcal | |
| Shrimps TempuraProtein 25g · Carbs 40g · Fat 30g | 520kcal | |
| Pork TenderloinProtein 40g · Carbs 5g · Fat 40g | 550kcal | |
| Pork fillets with wild herbs sauceProtein 40g · Carbs 10g · Fat 38g | 550kcal | |
| Pork chopProtein 45g · Carbs 5g · Fat 45g | 600kcal | |
| Beef steakProtein 50g · Carbs 5g · Fat 40g | 600kcal | |
| Veal chopProtein 50g · Carbs 5g · Fat 40g | 600kcal | |
| Beef filletProtein 50g · Carbs 5g · Fat 40g | 600kcal | |
| Shrimp spaghettiProtein 30g · Carbs 60g · Fat 25g | 600kcal | |
| Risotto with vegetablesProtein 15g · Carbs 70g · Fat 25g | 600kcal | |
| Breaded chicken with honey and mustard sauceProtein 40g · Carbs 30g · Fat 35g | 600kcal | |
| Chicken fillet stuffed with carrot, regatto cheese and colorful peppersProtein 45g · Carbs 15g · Fat 38g | 600kcal | |
| Grilled salmon fillet with grilled vegetablesProtein 40g · Carbs 20g · Fat 40g | 600kcal | |
| Risotto with shrimpsProtein 30g · Carbs 60g · Fat 30g | 650kcal | |
| Traditional pancettaProtein 35g · Carbs 5g · Fat 60g | 700kcal | |
| Ribs - portionProtein 40g · Carbs 10g · Fat 55g | 700kcal | |
| Ribs by kiloProtein 40g · Carbs 10g · Fat 55g | 700kcal | |
| Con pollo (with chicken, mushrooms, cream)Protein 35g · Carbs 60g · Fat 35g | 700kcal | |
| Chicken risotto (chicken, mushrooms, parmesan)Protein 35g · Carbs 60g · Fat 35g | 700kcal | |
| Tenderloin stuffed with tomato, bacon, halloumi cheese with wine sauceProtein 50g · Carbs 15g · Fat 50g | 700kcal | |
| Fresh handmade stuffed pasta (eggplant with grana padana and pecorino romano cheese) in red tomato sauceProtein 30g · Carbs 70g · Fat 30g | 700kcal | |
| Variety of meats for two personsProtein 50g · Carbs 15g · Fat 50g | 750kcal | |
| Variety of meats for four personsProtein 50g · Carbs 15g · Fat 50g | 750kcal | |
| Large fresh handmade tortellini (with four cheeses)Protein 35g · Carbs 70g · Fat 40g | 800kcal | |
| Carbonara (with cream, mushrooms and bacon)Protein 30g · Carbs 70g · Fat 45g | 800kcal | |
| Beef Tomahawk "Popolaros" (1.200gr)Protein 70g · Carbs 5g · Fat 65g | 900kcal |
| Dish | Calories | Price |
|---|---|---|
| OilProtein 0g · Carbs 0g · Fat 14g | 120kcal | |
| Feta cheeseProtein 10g · Carbs 2g · Fat 15g | 180kcal | |
| Rustic bread baked in a wood-fired ovenProtein 6g · Carbs 35g · Fat 3g | 180kcal | |
| Traditional tzatzikiProtein 8g · Carbs 10g · Fat 15g | 200kcal | |
| Zakynthian oil cheeseProtein 12g · Carbs 2g · Fat 16g | 200kcal | |
| Zakynthian GruyereProtein 15g · Carbs 1g · Fat 18g | 220kcal | |
| Fresh chipsProtein 5g · Carbs 40g · Fat 20g | 350kcal |
| Dish | Calories | Price |
|---|---|---|
| Fruit saladProtein 2g · Carbs 45g · Fat 1g | 200kcal | |
| Ice creamProtein 5g · Carbs 30g · Fat 15g | 280kcal | |
| Popolaros Ice creamProtein 6g · Carbs 40g · Fat 18g | 350kcal | |
| Yogurt with honey and walnutsProtein 15g · Carbs 40g · Fat 18g | 380kcal | |
| TiramisuProtein 10g · Carbs 50g · Fat 25g | 450kcal | |
| BaklavaProtein 8g · Carbs 70g · Fat 25g | 500kcal | |
| FryganiaProtein 10g · Carbs 60g · Fat 28g | 500kcal |