ΠΛΑΤΑΝΟΣ | Ταβέρνα - Παραδοσιακό καφενείο

Milopotamos ★ 4.5 (3537 reviews) 119 dishes

Track what you eat at Greek restaurants. Calories and macros for every dish, on iPhone.

Starters

DishCaloriesPrice
TzatzikiProtein 5g · Carbs 10g · Fat 12g 180kcal
Beetroot Salad Dip with Yogurt and WalnutsProtein 4g · Carbs 20g · Fat 10g 180kcal
Melitzanosalata (Eggplant Salad Dip)Protein 3g · Carbs 15g · Fat 15g 200kcal
Stuffed Zucchini Flowers with RiceProtein 5g · Carbs 30g · Fat 10g 250kcal
Fried ZucchiniProtein 5g · Carbs 20g · Fat 18g 250kcal
Tirokafteri (Spicy Feta Dip)Protein 10g · Carbs 8g · Fat 20g 250kcal
Toasted Buns with Tahini or Butter, Honey or JamProtein 5g · Carbs 40g · Fat 8g 250kcal
Zucchini Fritters with Yogurt DipProtein 8g · Carbs 25g · Fat 15g 280kcal
Tomato Fritters with Yogurt DipProtein 8g · Carbs 25g · Fat 15g 280kcal
Tyropitari with Fluffy Phyllo and Cheese FillingProtein 12g · Carbs 30g · Fat 15g 300kcal
Fava with Caramelized OnionsProtein 15g · Carbs 35g · Fat 12g 300kcal
Ladotyri (Homemade Cheese Baked in Olive Oil)Protein 18g · Carbs 5g · Fat 22g 300kcal
Saganaki (Fried Melting Cheese)Protein 20g · Carbs 5g · Fat 22g 300kcal
Tsirigotiko SausageProtein 18g · Carbs 5g · Fat 25g 300kcal
Mani SyglinoProtein 20g · Carbs 2g · Fat 25g 320kcal
Bouyiourdi (Baked Feta with Tomato, Pepper, Chili and Cheeses)Protein 15g · Carbs 10g · Fat 25g 320kcal
Spinach Pie with Homemade Phyllo and Mylopotamos FillingProtein 10g · Carbs 35g · Fat 18g 350kcal
Tyropitari with Honey and White SesameProtein 12g · Carbs 35g · Fat 18g 350kcal
Talagani (Grilled Cheese with Mint and Mango Jam)Protein 20g · Carbs 15g · Fat 22g 350kcal
Meatballs with Fresh Beef Mince and HerbsProtein 20g · Carbs 15g · Fat 22g 350kcal
Toastie with Sourdough Bread, Gouda Cheese, Smoked Turkey and TomatoProtein 15g · Carbs 30g · Fat 18g 350kcal
Pastourmadopitakia with Yogurt SauceProtein 18g · Carbs 25g · Fat 22g 380kcal
Xynohondros with EggplantProtein 10g · Carbs 45g · Fat 18g 380kcal
Mushroom Pie with Homemade Phyllo and Mixed Mushroom FillingProtein 12g · Carbs 35g · Fat 20g 380kcal
Ham and Cheese Pie with Homemade PhylloProtein 15g · Carbs 35g · Fat 20g 400kcal
Tiganopsomo with Cheese Filling and Fresh Tomato SauceProtein 15g · Carbs 40g · Fat 20g 400kcal
Tigania (Pork Neck with Mustard-Honey-Feta Sauce)Protein 30g · Carbs 15g · Fat 30g 450kcal
Beef Bites with Eggplant, Mushrooms and Naxos GravieraProtein 35g · Carbs 20g · Fat 28g 480kcal

Salads

DishCaloriesPrice
Tomato Salad with Cucumber, Capers, Onion, Olives, Green Pepper, Olive Oil-Oregano Dressing and SamphireProtein 5g · Carbs 20g · Fat 18g 250kcal
Green Salad with Spinach, Rocket, Sun-dried Tomato, Parmesan and WalnutsProtein 10g · Carbs 20g · Fat 25g 350kcal
Shrimp Salad with Citrus VinaigretteProtein 25g · Carbs 20g · Fat 20g 380kcal
Horiatiki Salad (Greek Salad)Protein 15g · Carbs 25g · Fat 28g 400kcal
Quinoa with Lentils and Lime VinaigretteProtein 18g · Carbs 50g · Fat 15g 400kcal
Tsirigotiki SaladProtein 15g · Carbs 35g · Fat 25g 420kcal
Platanos SaladProtein 15g · Carbs 30g · Fat 30g 450kcal
Burrata Salad (Caprese)Protein 20g · Carbs 15g · Fat 38g 480kcal
Caesar Salad with Grilled Chicken and BaconProtein 30g · Carbs 30g · Fat 30g 500kcal

Main courses

DishCaloriesPrice
Yogurt with Seasonal Fruits, Honey and FlaxseedProtein 12g · Carbs 45g · Fat 12g 350kcal
Omelette with Asparagus and Cherry TomatoesProtein 25g · Carbs 10g · Fat 25g 380kcal
Yogurt with Honey, Nuts, Cereals and FlaxseedProtein 15g · Carbs 50g · Fat 15g 400kcal
Kagianas with Grated Tomato, Eggs and Tripolis FetaProtein 20g · Carbs 25g · Fat 25g 420kcal
Fried Eggs Portion with Toasted Buns, Tomato and AvocadoProtein 25g · Carbs 30g · Fat 25g 450kcal
Gemista (Stuffed Vegetables) with Ragout PotatoesProtein 10g · Carbs 50g · Fat 20g 450kcal
Chicken FilletProtein 45g · Carbs 10g · Fat 25g 450kcal
Spaghetti with Tomato Sauce and BasilProtein 15g · Carbs 60g · Fat 15g 450kcal
Omelette with Onion, Pepper, Tomato, Cheese and BaconProtein 28g · Carbs 15g · Fat 35g 480kcal
Orzo with VegetablesProtein 15g · Carbs 70g · Fat 15g 480kcal
Imam Baildi (Stuffed Eggplants)Protein 10g · Carbs 40g · Fat 35g 500kcal
Pork TenderloinProtein 40g · Carbs 10g · Fat 30g 500kcal
Beef Liver with Baby PotatoesProtein 40g · Carbs 15g · Fat 28g 500kcal
Skordati (Garlic Pasta)Protein 12g · Carbs 60g · Fat 25g 500kcal
Mediterranean SpaghettiProtein 15g · Carbs 60g · Fat 20g 500kcal
Eggs with Sausage, Toasted Buns, Tomato and AvocadoProtein 28g · Carbs 30g · Fat 30g 500kcal
Stuffed Butter Croissant with Manouri, Turkey, Tomato and LettuceProtein 20g · Carbs 40g · Fat 35g 550kcal
Chicken Bacon Souvlaki Portion (2 pcs)Protein 40g · Carbs 20g · Fat 30g 550kcal
Mushroom Risotto with Truffle OilProtein 15g · Carbs 65g · Fat 25g 550kcal
Beef PattyProtein 40g · Carbs 20g · Fat 35g 550kcal
Eggs with Mani Syglino, Toasted Buns, Tomato and AvocadoProtein 30g · Carbs 30g · Fat 35g 550kcal
Linguine with Basil Pesto and Cherry TomatoesProtein 15g · Carbs 60g · Fat 30g 550kcal
Shrimp LinguineProtein 30g · Carbs 60g · Fat 25g 580kcal
Sweet Delight Croissant with Hazelnut PralineProtein 10g · Carbs 60g · Fat 35g 600kcal
Rabbit Stifado with Pasta or Mashed PotatoesProtein 35g · Carbs 45g · Fat 30g 600kcal
Stuffed Beef Patty with Cheese FillingProtein 45g · Carbs 20g · Fat 40g 600kcal
Kebab Portion (3 pcs)Protein 40g · Carbs 30g · Fat 35g 600kcal
Pork Souvlaki Portion (3 pcs)Protein 40g · Carbs 20g · Fat 35g 600kcal
Tortellini A La CrèmeProtein 25g · Carbs 50g · Fat 30g 600kcal
Risotto Milanese with Chicken and SaffronProtein 30g · Carbs 60g · Fat 25g 600kcal
Married Chicken with Lefkada Salami and Celeriac PureeProtein 40g · Carbs 30g · Fat 35g 600kcal
Smyrna Soutzoukakia with Mashed Potatoes or Rice with VegetablesProtein 35g · Carbs 40g · Fat 30g 600kcal
Spaghetti BologneseProtein 30g · Carbs 60g · Fat 25g 600kcal
Rose Pasta with MushroomsProtein 20g · Carbs 60g · Fat 30g 600kcal
Smoked Salmon LinguineProtein 30g · Carbs 55g · Fat 30g 620kcal
Seafood RisottoProtein 35g · Carbs 60g · Fat 25g 620kcal
Rooster in Wine Sauce with Hilopites PastaProtein 40g · Carbs 50g · Fat 30g 650kcal
Pastitsio in a Clay PotProtein 30g · Carbs 55g · Fat 35g 650kcal
Carbonara with Mushrooms and BaconProtein 25g · Carbs 55g · Fat 35g 650kcal
Mavrodaphne Pork Fillets with Mushrooms and Baby PotatoesProtein 38g · Carbs 35g · Fat 38g 650kcal
Yiaourtlou Kebab (3 pcs) with Corn Pita, Politiki Sauce and Yogurt SauceProtein 40g · Carbs 40g · Fat 35g 650kcal
Beef in Red Sauce with Mashed Potatoes or Rice with VegetablesProtein 40g · Carbs 50g · Fat 35g 680kcal
Beef Giouvetsi with OrzoProtein 40g · Carbs 60g · Fat 30g 680kcal
Pappardelle with Syglino and Truffle OilProtein 30g · Carbs 55g · Fat 38g 680kcal
Lamb Kleftiko with Oven PotatoesProtein 40g · Carbs 40g · Fat 40g 700kcal
Moussaka in a Clay PotProtein 30g · Carbs 50g · Fat 40g 700kcal
Pork Rib-Eye SteakProtein 45g · Carbs 10g · Fat 50g 700kcal
Mutton with Skioufichta Pasta and Xynomyzithra CheeseProtein 45g · Carbs 60g · Fat 35g 700kcal
Suckling Pig with Orange and Honey Sauce and Oven PotatoesProtein 45g · Carbs 40g · Fat 45g 750kcal
Beef Steak (Rib-Eye)Protein 50g · Carbs 10g · Fat 55g 750kcal
Pork Hock with Dark Beer Marinade and Oven PotatoesProtein 50g · Carbs 40g · Fat 50g 800kcal

Sides

DishCaloriesPrice
Variety of Boiled Seasonal VegetablesProtein 5g · Carbs 20g · Fat 5g 150kcal
Variety of Grilled VegetablesProtein 5g · Carbs 25g · Fat 8g 200kcal
Oven Potatoes with Thyme and OreganoProtein 5g · Carbs 45g · Fat 10g 280kcal
French FriesProtein 4g · Carbs 40g · Fat 20g 350kcal

Desserts

DishCaloriesPrice
Spoon SweetProtein 0g · Carbs 40g · Fat 0g 150kcal
Scoop of Ice CreamProtein 3g · Carbs 25g · Fat 8g 180kcal
Hypovrychio (Submarine Sweet)Protein 0g · Carbs 50g · Fat 0g 200kcal
Pastries of MylosProtein 5g · Carbs 50g · Fat 15g 350kcal
Almond PastriesProtein 6g · Carbs 50g · Fat 18g 380kcal
Fruit TartProtein 5g · Carbs 55g · Fat 15g 380kcal
Xerotigano (Diplas)Protein 5g · Carbs 60g · Fat 15g 400kcal
Portokalopita (Orange Cake)Protein 5g · Carbs 60g · Fat 15g 400kcal
Lemon PieProtein 5g · Carbs 55g · Fat 18g 400kcal
Milopita (Apple Pie)Protein 5g · Carbs 60g · Fat 18g 420kcal
Karydopita (Walnut Cake)Protein 8g · Carbs 60g · Fat 20g 450kcal
Carrot CakeProtein 6g · Carbs 60g · Fat 20g 450kcal
TiramisuProtein 10g · Carbs 45g · Fat 25g 450kcal
GalaktobourekoProtein 10g · Carbs 55g · Fat 20g 450kcal
KadaifiProtein 8g · Carbs 65g · Fat 22g 480kcal
Mille-feuilleProtein 8g · Carbs 55g · Fat 25g 480kcal
Strawberry CheesecakeProtein 10g · Carbs 50g · Fat 25g 480kcal
Ekmek KataifiProtein 10g · Carbs 60g · Fat 25g 500kcal
ProfiterolesProtein 10g · Carbs 55g · Fat 25g 500kcal
BaklavaProtein 8g · Carbs 70g · Fat 25g 500kcal
Tray Sweet with Ice Cream (1 scoop)Protein 8g · Carbs 70g · Fat 20g 500kcal
Chocolate CheesecakeProtein 10g · Carbs 55g · Fat 28g 520kcal
Banoffee PieProtein 8g · Carbs 70g · Fat 28g 550kcal
Platanos ChocolatinaProtein 8g · Carbs 60g · Fat 30g 550kcal

Drinks

DishCaloriesPrice
SoumadaProtein 0g · Carbs 30g · Fat 0g 120kcal
Sour Cherry JuiceProtein 0g · Carbs 35g · Fat 0g 150kcal
Grandma's Lemonade with Honey and MintProtein 0g · Carbs 45g · Fat 0g 180kcal
How these numbers are worked outCalories and macros are estimated per serving from the dish name and typical Greek preparation. They are a guide for choosing between dishes, not a laboratory measurement, and a kitchen's own recipe will differ.