Petra Restaurant Tinos
Tinos
★ 5 (28 reviews)
18 dishes
Track what you eat at Greek restaurants. Calories and macros for every dish, on iPhone.
Starters
| Dish | Calories | Price |
|---|
| HortopitaProtein 10g · Carbs 30g · Fat 20g |
350kcal |
|
| Salad of the SeasonProtein 18g · Carbs 25g · Fat 25g |
380kcal |
|
| Tinian Tomato SaladProtein 15g · Carbs 20g · Fat 30g |
400kcal |
|
| Bread & DipsProtein 15g · Carbs 35g · Fat 28g |
450kcal |
|
| Seasonal SaladProtein 22g · Carbs 35g · Fat 35g |
500kcal |
|
| Bread & SpreadsProtein 18g · Carbs 60g · Fat 35g |
600kcal |
|
| Spinach & Greens PieProtein 22g · Carbs 45g · Fat 38g |
600kcal |
|
| Greek TunaProtein 35g · Carbs 20g · Fat 40g |
600kcal |
|
Main courses
| Dish | Calories | Price |
|---|
| Fish of the DayProtein 45g · Carbs 10g · Fat 35g |
550kcal |
|
| Artichoke LinguineProtein 15g · Carbs 70g · Fat 35g |
650kcal |
|
| Shrimp GiouvetsiProtein 40g · Carbs 65g · Fat 28g |
680kcal |
|
| Tinian PomodoroProtein 22g · Carbs 90g · Fat 25g |
700kcal |
|
| Catch of the DayProtein 55g · Carbs 15g · Fat 35g |
700kcal |
|
| Prawn GiouvetsiProtein 45g · Carbs 80g · Fat 25g |
750kcal |
|
| Artichoke LinguiniProtein 18g · Carbs 90g · Fat 40g |
800kcal |
|
| Chicken BreastProtein 55g · Carbs 45g · Fat 45g |
850kcal |
|
| LambProtein 50g · Carbs 45g · Fat 55g |
900kcal |
|
| Beef CheeksProtein 55g · Carbs 35g · Fat 55g |
900kcal |
|
How these numbers are worked outCalories and macros are estimated per serving from the dish name and typical Greek preparation. They are a guide for choosing between dishes, not a laboratory measurement, and a kitchen's own recipe will differ.