| Simple omeletProtein 18g · Carbs 2g · Fat 22g |
280kcal |
|
| Eggs with baconProtein 20g · Carbs 2g · Fat 23g |
300kcal |
|
| Eggs with sausageProtein 20g · Carbs 5g · Fat 25g |
320kcal |
|
| Vegetarian OmeletProtein 20g · Carbs 10g · Fat 22g |
320kcal |
|
| Large Breakfast PancakeProtein 11g · Carbs 53g · Fat 14g |
340kcal |
|
| Turkey or ham - cheese ToastProtein 20g · Carbs 35g · Fat 15g |
350kcal |
|
| Turkey or ham - cheese - tomato ToastProtein 20g · Carbs 37g · Fat 15g |
360kcal |
|
| Omelet with ham and cheeseProtein 25g · Carbs 5g · Fat 28g |
380kcal |
|
| Turkey - cheese - tomato - lettuce - cucumber SandwichProtein 25g · Carbs 40g · Fat 18g |
400kcal |
|
| Greek OmeletProtein 25g · Carbs 10g · Fat 28g |
400kcal |
|
| Tuna - lettuce - tomato - capers SandwichProtein 30g · Carbs 38g · Fat 18g |
420kcal |
|
| Special OmeletProtein 28g · Carbs 10g · Fat 28g |
420kcal |
|
| Mozzarella - prosciutto - tomato - lettuce - olive oil SandwichProtein 22g · Carbs 35g · Fat 25g |
450kcal |
|
| Salami - cheese - tomato - lettuce SandwichProtein 20g · Carbs 38g · Fat 25g |
450kcal |
|
| Sausage sandwichProtein 20g · Carbs 40g · Fat 26g |
480kcal |
|
| Bacon - cheese - lettuce - egg - tomato - mayonnaise SandwichProtein 25g · Carbs 40g · Fat 28g |
500kcal |
|
| GemistaProtein 20g · Carbs 70g · Fat 25g |
580kcal |
|
| Rabbit Stew (Lagoto)Protein 40g · Carbs 35g · Fat 30g |
600kcal |
|
| English BreakfastProtein 30g · Carbs 60g · Fat 35g |
650kcal |
|
| Roast Chicken fillet with French friesProtein 55g · Carbs 50g · Fat 30g |
650kcal |
|
| FocacciaProtein 25g · Carbs 70g · Fat 30g |
650kcal |
|
| Cod PieProtein 35g · Carbs 50g · Fat 35g |
680kcal |
|
| Gyros Vegan (portion)Protein 25g · Carbs 80g · Fat 30g |
700kcal |
|
| BologneseProtein 40g · Carbs 70g · Fat 30g |
700kcal |
|
| Margarita PizzaProtein 30g · Carbs 80g · Fat 30g |
700kcal |
|
| Chicken fillet ala crème with mushroomsProtein 50g · Carbs 20g · Fat 50g |
700kcal |
|
| Slow-Cooked Beef in Rich Tomato Sauce with Cinnamon and CloveProtein 45g · Carbs 50g · Fat 35g |
700kcal |
|
| Gyros Chicken (portion)Protein 60g · Carbs 70g · Fat 30g |
750kcal |
|
| Meat balls with French friesProtein 40g · Carbs 50g · Fat 45g |
750kcal |
|
| PestoProtein 20g · Carbs 70g · Fat 45g |
750kcal |
|
| Vegetarian PizzaProtein 30g · Carbs 90g · Fat 30g |
750kcal |
|
| Kefalonian Meat PieProtein 35g · Carbs 55g · Fat 45g |
750kcal |
|
| Rooster in Wine Sauce with Thick PastaProtein 45g · Carbs 80g · Fat 35g |
780kcal |
|
| MoussakaProtein 35g · Carbs 55g · Fat 48g |
780kcal |
|
| Club SandwichProtein 35g · Carbs 70g · Fat 45g |
800kcal |
|
| PoloProtein 45g · Carbs 60g · Fat 45g |
800kcal |
|
| Prosciutto PizzaProtein 40g · Carbs 80g · Fat 35g |
800kcal |
|
| Braised beef with French fries or spaghettiProtein 50g · Carbs 60g · Fat 40g |
800kcal |
|
| MousakaProtein 40g · Carbs 60g · Fat 50g |
850kcal |
|
| Beef burger with French friesProtein 45g · Carbs 70g · Fat 45g |
850kcal |
|
| Greek PizzaProtein 35g · Carbs 90g · Fat 40g |
850kcal |
|
| Pepperoni PizzaProtein 40g · Carbs 80g · Fat 45g |
880kcal |
|
| Diabola PizzaProtein 40g · Carbs 80g · Fat 45g |
880kcal |
|
| Gyros Pork (portion)Protein 50g · Carbs 70g · Fat 50g |
900kcal |
|
| Homemade Kefalonian Meat pieProtein 40g · Carbs 70g · Fat 50g |
900kcal |
|
| CarbonaraProtein 40g · Carbs 70g · Fat 50g |
900kcal |
|
| Special PizzaProtein 40g · Carbs 80g · Fat 50g |
900kcal |
|
| Capricciosa PizzaProtein 40g · Carbs 80g · Fat 50g |
900kcal |
|
| Deli meat PizzaProtein 50g · Carbs 75g · Fat 60g |
1000kcal |
|