Pantelis

Skala ★ 4.3 (772 reviews) 33 dishes $$$
Open in GreekCalories Website

Track what you eat at Greek restaurants. Calories and macros for every dish, on iPhone.

Starters

DishCaloriesPrice
LettuceProtein 1g · Carbs 5g · Fat 2g 50kcal
Cucumber-TomatoProtein 2g · Carbs 10g · Fat 5g 100kcal
FetaProtein 15g · Carbs 5g · Fat 20g 250kcal
TzatzikiProtein 10g · Carbs 15g · Fat 15g 250kcal
KefalotiriProtein 20g · Carbs 2g · Fat 22g 280kcal
Eggplant SaladProtein 5g · Carbs 20g · Fat 20g 280kcal
Garlic creamProtein 5g · Carbs 30g · Fat 18g 300kcal
Greek saladProtein 10g · Carbs 15g · Fat 22g 300kcal
Tuna spread with mayonnaiseProtein 20g · Carbs 5g · Fat 28g 350kcal
FavaProtein 15g · Carbs 40g · Fat 15g 350kcal
Tomato ballsProtein 8g · Carbs 38g · Fat 18g 350kcal
PantelisProtein 15g · Carbs 20g · Fat 22g 350kcal
ZucchiniballsProtein 10g · Carbs 35g · Fat 22g 380kcal
Fish Roe SaladProtein 15g · Carbs 20g · Fat 28g 380kcal
BourekakiaProtein 15g · Carbs 35g · Fat 22g 400kcal
Fried cheeseProtein 25g · Carbs 10g · Fat 30g 400kcal
NtakosProtein 12g · Carbs 45g · Fat 20g 400kcal
Hot cheese saladProtein 25g · Carbs 15g · Fat 28g 400kcal
MitithropitakiaProtein 15g · Carbs 45g · Fat 20g 420kcal
Cheese ballsProtein 20g · Carbs 25g · Fat 30g 450kcal

Main courses

DishCaloriesPrice
Stuffed TomatoesProtein 10g · Carbs 60g · Fat 20g 450kcal
Eggplants ImamProtein 8g · Carbs 40g · Fat 35g 480kcal
Boiled FishesProtein 45g · Carbs 20g · Fat 25g 500kcal
Beans giantProtein 25g · Carbs 70g · Fat 18g 500kcal
Spaghetti with SauceProtein 15g · Carbs 90g · Fat 20g 600kcal
Chicken or PorkProtein 50g · Carbs 10g · Fat 45g 600kcal

Sides

DishCaloriesPrice
Boiled GreenProtein 3g · Carbs 10g · Fat 3g 80kcal
Boiled vegetablesProtein 4g · Carbs 15g · Fat 3g 100kcal
Beans greenProtein 8g · Carbs 25g · Fat 10g 200kcal
OkraProtein 6g · Carbs 28g · Fat 10g 220kcal
Mixed VegetablesProtein 5g · Carbs 30g · Fat 12g 250kcal
Fried fresh potatoesProtein 4g · Carbs 40g · Fat 15g 300kcal
Rice with SauceProtein 6g · Carbs 60g · Fat 10g 350kcal
How these numbers are worked outCalories and macros are estimated per serving from the dish name and typical Greek preparation. They are a guide for choosing between dishes, not a laboratory measurement, and a kitchen's own recipe will differ.