| Green Beans and Potatoes RagoutProtein 12g · Carbs 48g · Fat 20g |
380kcal |
|
| Bamies Fournou (Baked Okra)Protein 10g · Carbs 38g · Fat 20g |
380kcal |
|
| Peas and Potatoes RagoutProtein 12g · Carbs 48g · Fat 20g |
380kcal |
|
| Artichokes a la PolitaProtein 10g · Carbs 38g · Fat 20g |
380kcal |
|
| Cuttlefish with SpinachProtein 35g · Carbs 20g · Fat 20g |
420kcal |
|
| Briam Fournou (Baked Mixed Vegetables)Protein 12g · Carbs 50g · Fat 22g |
420kcal |
|
| Stuffed Tomatoes and PeppersProtein 12g · Carbs 50g · Fat 20g |
420kcal |
|
| Chicken KokkinistoProtein 40g · Carbs 20g · Fat 22g |
480kcal |
|
| Oven-baked Chicken ThighProtein 40g · Carbs 8g · Fat 25g |
480kcal |
|
| Baked CodProtein 40g · Carbs 8g · Fat 25g |
480kcal |
|
| Boiled Goat with VegetablesProtein 40g · Carbs 20g · Fat 22g |
480kcal |
|
| Fasolada (White Bean Soup)Protein 25g · Carbs 60g · Fat 20g |
480kcal |
|
| Gigantes Fournou (Baked Giant Beans)Protein 25g · Carbs 60g · Fat 20g |
480kcal |
|
| Sifnian Chickpea StewProtein 25g · Carbs 60g · Fat 20g |
480kcal |
|
| Pasta with Fresh Tomato Sauce, Myzithra, and Olive OilProtein 18g · Carbs 70g · Fat 20g |
480kcal |
|
| Fresh Fish of the Day (Oven-baked)Protein 40g · Carbs 3g · Fat 28g |
500kcal |
|
| Rabbit StifadoProtein 40g · Carbs 25g · Fat 28g |
520kcal |
|
| Pork with CeleryProtein 40g · Carbs 20g · Fat 28g |
520kcal |
|
| Lahanodolmades (Cabbage Rolls)Protein 35g · Carbs 30g · Fat 30g |
520kcal |
|
| Oven-baked Beef PattyProtein 45g · Carbs 15g · Fat 30g |
520kcal |
|
| Boiled Beef with VegetablesProtein 45g · Carbs 20g · Fat 25g |
520kcal |
|
| Goat FricasseeProtein 40g · Carbs 20g · Fat 28g |
550kcal |
|
| Lamb Patty (Oven-baked)Protein 45g · Carbs 15g · Fat 34g |
560kcal |
|
| Pasta with Fresh Minced Meat and Fresh Tomato SauceProtein 35g · Carbs 70g · Fat 28g |
600kcal |
|
| White Lamb StifadoProtein 45g · Carbs 25g · Fat 32g |
600kcal |
|
| Beef KokkinistoProtein 45g · Carbs 20g · Fat 32g |
600kcal |
|
| Papoutsakia (Stuffed Eggplant)Protein 30g · Carbs 38g · Fat 38g |
600kcal |
|
| Soutzoukakia Smyrneika (Smyrna Meatballs)Protein 40g · Carbs 38g · Fat 32g |
600kcal |
|
| Cod with SkordaliaProtein 35g · Carbs 25g · Fat 38g |
600kcal |
|
| Shrimp PastaProtein 35g · Carbs 70g · Fat 20g |
600kcal |
|
| Beef Shank (Oven-baked)Protein 50g · Carbs 8g · Fat 38g |
650kcal |
|
| Lamb in Clay Pot (Oven-baked)Protein 45g · Carbs 15g · Fat 38g |
650kcal |
|
| MoussakaProtein 35g · Carbs 45g · Fat 48g |
700kcal |
|
| Suckling Pig (Oven-baked)Protein 45g · Carbs 3g · Fat 50g |
700kcal |
|