Nikos Gallop Restaurant

Platis Gialos ★ 4.8 (1678 reviews) 70 dishes $$

Track what you eat at Greek restaurants. Calories and macros for every dish, on iPhone.

Starters

DishCaloriesPrice
TzatzikiProtein 8g · Carbs 12g · Fat 12g 180kcal
Watermelon with Feta & Xinotiri CheeseProtein 10g · Carbs 20g · Fat 10g 200kcal
Popping Fried Snails from CreteProtein 12g · Carbs 15g · Fat 20g 250kcal
TaramaProtein 12g · Carbs 8g · Fat 20g 250kcal
Dolmadakia (Stuffed Vine Leaves)Protein 10g · Carbs 25g · Fat 15g 250kcal
Fried ZucchiniProtein 8g · Carbs 25g · Fat 20g 250kcal
Marinated Small FishProtein 20g · Carbs 8g · Fat 15g 250kcal
Mussels with Tomato & BasilProtein 25g · Carbs 15g · Fat 12g 250kcal
Mussels with Lemon & Feta CheeseProtein 25g · Carbs 15g · Fat 12g 250kcal
Grilled Cheese-Stuffed PepperProtein 12g · Carbs 20g · Fat 15g 250kcal
Seabass CevicheProtein 25g · Carbs 15g · Fat 10g 250kcal
Cheese PastriesProtein 12g · Carbs 25g · Fat 20g 300kcal
Hummus with PitaProtein 12g · Carbs 30g · Fat 20g 300kcal
Grilled Halloumi Cheese with Tomato MarmaladeProtein 18g · Carbs 20g · Fat 20g 300kcal
Fried Small FishProtein 25g · Carbs 12g · Fat 20g 300kcal
Shrimps in Garlic SauceProtein 25g · Carbs 15g · Fat 15g 300kcal
Grilled SardinesProtein 30g · Carbs 3g · Fat 20g 300kcal
Grilled Octopus with FavaProtein 30g · Carbs 25g · Fat 15g 350kcal
Fried CalamariProtein 25g · Carbs 25g · Fat 20g 350kcal
Shrimps SaganakiProtein 30g · Carbs 15g · Fat 20g 350kcal
Local Cheese SelectionProtein 18g · Carbs 25g · Fat 25g 350kcal
Mixed Fried SeafoodProtein 35g · Carbs 30g · Fat 30g 450kcal
Greek Spread PlatterProtein 20g · Carbs 50g · Fat 30g 500kcal

Salads

DishCaloriesPrice
Cycladic SaladProtein 10g · Carbs 25g · Fat 15g 250kcal
Arugula & Grilled Eggplant SaladProtein 10g · Carbs 25g · Fat 20g 300kcal
Black-Eyed Peas SaladProtein 15g · Carbs 35g · Fat 20g 350kcal
Salmon & Spinach SaladProtein 30g · Carbs 25g · Fat 25g 400kcal
Greek SaladProtein 12g · Carbs 35g · Fat 30g 400kcal

Soups

DishCaloriesPrice
Kakavia (Greek Fish Soup)Protein 25g · Carbs 20g · Fat 15g 300kcal

Main courses

DishCaloriesPrice
Grilled CalamariProtein 45g · Carbs 8g · Fat 20g 450kcal
Grilled ShrimpsProtein 45g · Carbs 8g · Fat 20g 450kcal
Grilled SwordfishProtein 45g · Carbs 3g · Fat 25g 480kcal
Chicken Chops on the GrillProtein 45g · Carbs 3g · Fat 25g 480kcal
Chicken Fillet in Lemon SauceProtein 45g · Carbs 15g · Fat 20g 480kcal
Fish of the DayProtein 45g · Carbs 5g · Fat 28g 500kcal
Spaghetti with Garlic, Olive Oil & PeperoncinoProtein 18g · Carbs 70g · Fat 25g 500kcal
Risotto with VegetablesProtein 18g · Carbs 70g · Fat 20g 500kcal
Sea Bass in Salt CrustProtein 45g · Carbs 3g · Fat 30g 500kcal
Grilled SalmonProtein 45g · Carbs 3g · Fat 40g 580kcal
Shrimp MoussakaProtein 35g · Carbs 45g · Fat 35g 600kcal
Linguine with Calamari, Zucchini & Fresh SpearmintProtein 35g · Carbs 70g · Fat 20g 600kcal
Spaghetti with VongoleProtein 35g · Carbs 70g · Fat 20g 600kcal
Traditional Risoni with ShrimpsProtein 35g · Carbs 70g · Fat 20g 600kcal
Mykonian Penne with Xinotiri Cheese, Sun-Dried Tomato & ArugulaProtein 25g · Carbs 70g · Fat 30g 600kcal
Spaghetti with ShrimpsProtein 35g · Carbs 70g · Fat 20g 600kcal
Fried Fish Fillet with Zucchini ChipsProtein 40g · Carbs 35g · Fat 35g 600kcal
Spaghetti with SeafoodProtein 40g · Carbs 70g · Fat 25g 650kcal
Risotto with SeafoodProtein 40g · Carbs 70g · Fat 25g 650kcal
Risotto with Shrimps & Zucchini FlowersProtein 35g · Carbs 70g · Fat 25g 650kcal
Penne with Chicken, Eggplant & BasilProtein 35g · Carbs 70g · Fat 25g 650kcal
Local LobsterProtein 50g · Carbs 25g · Fat 30g 650kcal
Risotto with Porcini Mushrooms & Truffle OilProtein 25g · Carbs 70g · Fat 30g 650kcal
Beef Patty Burgers with Roquefort SauceProtein 45g · Carbs 35g · Fat 40g 700kcal
Mykonian Lamb ChopsProtein 45g · Carbs 3g · Fat 45g 700kcal
Linguine with Fresh Salmon & SpinachProtein 40g · Carbs 70g · Fat 30g 700kcal
Traditional Risoni with LobsterProtein 45g · Carbs 70g · Fat 25g 700kcal
Spaghetti BologneseProtein 35g · Carbs 70g · Fat 30g 700kcal
Rib-Eye Steak with Potatoes, Feta & Basil Sauce and Truffle OilProtein 55g · Carbs 35g · Fat 50g 800kcal
Lamb Shank with Honey & MustardProtein 55g · Carbs 45g · Fat 45g 800kcal
Spaghetti with Seafood for 2Protein 80g · Carbs 140g · Fat 50g 1300kcal
Meat Variety for 2Protein 90g · Carbs 30g · Fat 90g 1400kcal

Sides

DishCaloriesPrice
Broccoli Sautéed with GarlicProtein 8g · Carbs 15g · Fat 10g 150kcal
Vegetables on the GrillProtein 8g · Carbs 20g · Fat 8g 150kcal
Chopped Salad with Lemon & Chilly PeppersProtein 4g · Carbs 15g · Fat 8g 150kcal
Local Greens Sautéed with GarlicProtein 8g · Carbs 15g · Fat 10g 150kcal
RiceProtein 4g · Carbs 40g · Fat 3g 200kcal
Oven-Baked Potatoes with Lemon & ThymeProtein 8g · Carbs 35g · Fat 10g 250kcal
Imam Baildi (Eggplant with Tomato & Feta)Protein 10g · Carbs 25g · Fat 15g 250kcal
Homemade Fried PotatoesProtein 8g · Carbs 35g · Fat 25g 350kcal
Fried Potatoes with Feta Cheese Sauce & Truffle OilProtein 12g · Carbs 35g · Fat 35g 450kcal
How these numbers are worked outCalories and macros are estimated per serving from the dish name and typical Greek preparation. They are a guide for choosing between dishes, not a laboratory measurement, and a kitchen's own recipe will differ.