Meat the Greek

Name: Meat the Greek
Address: Fokionos 2-4, Athina 105 63, Greece, Syntagma, Greece
Telephone: +30 21 0322 2832
Price range: $$
Rating: 4.7

Syntagma ★ 4.7 (5159 reviews) 59 dishes $$

Open in GreekCalories

Track what you eat at Greek restaurants. Calories and macros for every dish, on iPhone.

Starters

Dish	Calories	Price
Meat the Greek sauce — Florina pepper and smoked eggplant (dip)Protein 1g · Carbs 6g · Fat 5g	70kcal	€1.50
Handmade herb sauce (dip)Protein 0g · Carbs 2g · Fat 8g	80kcal	€1.50
Mustard and mayonnaise sauce (dip)Protein 0g · Carbs 2g · Fat 9g	90kcal	€1.50
Mayonnaise sauce (dip)Protein 0g · Carbs 1g · Fat 11g	100kcal	€1.50
Wholemeal pitaProtein 7g · Carbs 36g · Fat 2g	180kcal	€0.90
Carob pitaProtein 5g · Carbs 38g · Fat 2g	180kcal	€0.90
Traditional pitaProtein 6g · Carbs 40g · Fat 2g	200kcal	€0.90
Handmade tzatziki (portion)Protein 8g · Carbs 8g · Fat 16g	200kcal	€7.50
Handmade spicy cheese dip with Vitina fetaProtein 10g · Carbs 6g · Fat 22g	260kcal	€8.50
Fresh fries with oreganoProtein 5g · Carbs 50g · Fat 18g	380kcal	€5.50
Chickpea meatballs (6 pieces) with Meat the Greek sauceProtein 14g · Carbs 40g · Fat 18g	380kcal	€9
Grilled Chios mastelo cheese with seasonal fruit jamProtein 20g · Carbs 15g · Fat 30g	420kcal	€10
Fresh fries with grated fetaProtein 12g · Carbs 50g · Fat 24g	460kcal	€7
Rouumeli feta rolled in phyllo with honey and sesameProtein 16g · Carbs 30g · Fat 30g	460kcal	€10.50
Fried eggs with fries (2 eggs)Protein 18g · Carbs 50g · Fat 32g	560kcal	€8.50

Salads

Dish	Calories	Price
Seasonal salad — cabbage classic and black carrot, olives, EVOOProtein 4g · Carbs 22g · Fat 14g	220kcal	€8.50
Antioxidant green — baby spinach, peppers, roasted sunflower seeds, grated carrot, ginger-honey dressingProtein 8g · Carbs 28g · Fat 22g	340kcal	€11
Greek salad — tomato, cucumber, onion, olives, capers, Roumeli feta, EVOOProtein 10g · Carbs 20g · Fat 34g	420kcal	€11.50
Cretan dako — paximadi, tomato, sesame, Roumeli feta, balsamic, EVOOProtein 12g · Carbs 42g · Fat 28g	460kcal	€11
Green salad — chicken bites, smoked bacon, kefalotyri, iceberg, cherry tomatoes, corn, croutonsProtein 32g · Carbs 25g · Fat 30g	520kcal	€13

Main courses

Dish	Calories	Price
Handmade chicken thigh skewerProtein 14g · Carbs 2g · Fat 11g	170kcal	€2.90
Handmade pork skewerProtein 15g · Carbs 2g · Fat 12g	180kcal	€2.90
Vegetarian skewer with mastelo and cherry tomatoesProtein 10g · Carbs 8g · Fat 16g	220kcal	€2.90
Handmade beef pattyProtein 18g · Carbs 5g · Fat 18g	260kcal	€3.90
Chicken thigh skewer in pita wrapProtein 22g · Carbs 40g · Fat 22g	460kcal	€4.50
Vegan chickpea patties in pita wrapProtein 14g · Carbs 55g · Fat 18g	460kcal	€4.50
Pork skewer in pita wrapProtein 22g · Carbs 40g · Fat 24g	480kcal	€4.50
Vegetarian mastelo cheese in pita wrapProtein 20g · Carbs 42g · Fat 26g	500kcal	€4.50
Vegan chickpea patties in pita breadProtein 16g · Carbs 62g · Fat 20g	500kcal	€5.20
Chicken thigh skewer in pita breadProtein 24g · Carbs 50g · Fat 24g	520kcal	€5.20
Beef patty in pita wrapProtein 26g · Carbs 42g · Fat 30g	540kcal	€4.90
Pork skewer in pita breadProtein 24g · Carbs 50g · Fat 26g	540kcal	€5.20
Vegetarian mastelo in pita breadProtein 22g · Carbs 50g · Fat 28g	560kcal	€5.20
Beef patty in pita breadProtein 28g · Carbs 52g · Fat 32g	600kcal	€5.60
Vegan platter — 6 crunchy homemade chickpea patties, tomato, potatoes, handmade vegan sauceProtein 24g · Carbs 90g · Fat 30g	780kcal	€15
Vegetarian platter — 3 pieces mastelo, tomato, potatoes, sauceProtein 32g · Carbs 65g · Fat 42g	820kcal	€15
Pork skewer platter — 3 skewers, tomato, onion, fries, tzatziki, 1 pitaProtein 42g · Carbs 65g · Fat 48g	900kcal	€15
Chicken thigh skewer platter — 3 skewers, tomato, fries, mustard mayo, 1 pitaProtein 42g · Carbs 65g · Fat 46g	900kcal	€15
Beef patty platter — 6 handmade patties, tomato, onion, fries, tzatziki, 1 pitaProtein 55g · Carbs 70g · Fat 62g	1100kcal	€16.50

Desserts

Dish	Calories	Price
Greek yogurt with handmade seasonal fruit jamProtein 10g · Carbs 30g · Fat 8g	240kcal	€5.50
Handmade chocolate truffles (4 pieces)Protein 5g · Carbs 42g · Fat 22g	380kcal	€6.50

Drinks

Dish	Calories	Price
Coca-Cola Zero 0.33 LProtein 0g · Carbs 0g · Fat 0g	0kcal	€3
Sparkling water 0.33 LProtein 0g · Carbs 0g · Fat 0g	0kcal	€3
Xino Nero mineral water 0.75 LProtein 0g · Carbs 0g · Fat 0g	0kcal	€4
Water 1 LProtein 0g · Carbs 0g · Fat 0g	0kcal	€2.50
Lux Gazoza 0.33 LProtein 0g · Carbs 33g · Fat 0g	130kcal	€3
Coca-Cola 0.33 LProtein 0g · Carbs 35g · Fat 0g	140kcal	€3
Lux Blue (lemonade) 0.33 LProtein 0g · Carbs 34g · Fat 0g	140kcal	€3
Lux Red (orange) 0.33 LProtein 0g · Carbs 37g · Fat 0g	150kcal	€3

Beer

Dish	Calories	Price
Alfa Free (alcohol-free) 0.33 LProtein 1g · Carbs 14g · Fat 0g	70kcal	€3.50
Mythos 0.33 LProtein 1g · Carbs 11g · Fat 0g	140kcal	€3.50
Fix 0.33 LProtein 1g · Carbs 12g · Fat 0g	140kcal	€3.50
Alpha beer 0.33 LProtein 1g · Carbs 12g · Fat 0g	145kcal	€3.50
Heineken 0.33 LProtein 1g · Carbs 12g · Fat 0g	145kcal	€3.50
Mamos 0.33 LProtein 1g · Carbs 12g · Fat 0g	145kcal	€3.50
Fischer 0.33 LProtein 1g · Carbs 12g · Fat 0g	145kcal	€3.50
Kaiser 0.33 LProtein 1g · Carbs 12g · Fat 0g	145kcal	€3.50

Wine

Dish	Calories	Price
White wine Oreinos Ilios Semeli 0.187 LProtein 0g · Carbs 3g · Fat 0g	140kcal	€6
Red wine Oreinos Ilios Semeli 0.187 LProtein 0g · Carbs 4g · Fat 0g	145kcal	€6

How these numbers are worked outCalories and macros are estimated per serving from the dish name and typical Greek preparation. They are a guide for choosing between dishes, not a laboratory measurement, and a kitchen's own recipe will differ.