Μassa Ciao

Kontopouli ★ 4.7 (506 reviews) 49 dishes $$$

Track what you eat at Greek restaurants. Calories and macros for every dish, on iPhone.

Starters

DishCaloriesPrice
Florina PeppersProtein 3g · Carbs 15g · Fat 8g 150kcal €6.50
TzatzikiProtein 5g · Carbs 10g · Fat 12g 180kcal €4.50
Grilled Mushroom VarietyProtein 8g · Carbs 15g · Fat 12g 200kcal €7.50
Roasted Eggplant Salad (Melitzanosalata)Protein 5g · Carbs 15g · Fat 12g 200kcal €5.50
Spicy Cheese Spread (Tirokafteri)Protein 10g · Carbs 10g · Fat 20g 250kcal €5.50
Grilled Feta CheeseProtein 15g · Carbs 5g · Fat 22g 280kcal €6.50
Chicken Souvlaki (2 pcs)Protein 35g · Carbs 5g · Fat 12g 280kcal €7
Cheese CroquettesProtein 12g · Carbs 25g · Fat 18g 300kcal €5.50
Skewered KebabProtein 25g · Carbs 10g · Fat 18g 300kcal €7
Pork Souvlaki (2 pcs)Protein 30g · Carbs 5g · Fat 20g 320kcal €7
MeatballsProtein 20g · Carbs 15g · Fat 25g 350kcal €6.50
Country SausageProtein 18g · Carbs 5g · Fat 30g 380kcal €6.50

Salads

DishCaloriesPrice
Green SaladProtein 10g · Carbs 15g · Fat 12g 200kcal €7.50
Mushroom SaladProtein 10g · Carbs 18g · Fat 12g 220kcal €8.50
Massa Ciao SaladProtein 10g · Carbs 20g · Fat 15g 250kcal €9.50
Greek SaladProtein 15g · Carbs 20g · Fat 25g 350kcal €8.50
Caesar's SaladProtein 30g · Carbs 25g · Fat 25g 450kcal €9.50

Main courses

DishCaloriesPrice
Grilled Chicken PortionProtein 50g · Carbs 20g · Fat 25g 500kcal €10.50
Spicy Chicken with PeppersProtein 45g · Carbs 30g · Fat 25g 550kcal €11.50
Chicken PattyProtein 45g · Carbs 40g · Fat 25g 550kcal €11.50
Beef LiverProtein 40g · Carbs 40g · Fat 25g 550kcal €10.50
Chicken SchnitzelProtein 40g · Carbs 40g · Fat 30g 600kcal €10.50
Pork ChopProtein 50g · Carbs 20g · Fat 35g 600kcal €10.50
Chicken ChopsProtein 45g · Carbs 40g · Fat 30g 600kcal €11.50
Chicken "Bomberoso"Protein 45g · Carbs 30g · Fat 30g 600kcal €11.50
Beef PattyProtein 40g · Carbs 40g · Fat 30g 600kcal €11.50
Pork SchnitzelProtein 35g · Carbs 40g · Fat 40g 650kcal €10.50
Club SandwichProtein 35g · Carbs 50g · Fat 40g 700kcal €11.50
Stuffed Beef PattyProtein 45g · Carbs 40g · Fat 40g 700kcal €12.50
Grilled Chicken (0.5 kg)Protein 70g · Carbs 20g · Fat 40g 700kcal €16
ChickenburgerProtein 45g · Carbs 60g · Fat 40g 750kcal €11.50
BeefburgerProtein 40g · Carbs 60g · Fat 45g 800kcal €12.50
PorkburgerProtein 40g · Carbs 60g · Fat 45g 800kcal €11.50
T-Bone Black Angus (Argentina)Protein 80g · Carbs 20g · Fat 70g 1000kcal €29
Rib Eye Black Angus (Argentina)Protein 85g · Carbs 20g · Fat 75g 1100kcal €29
Beef Steak (700g)Protein 100g · Carbs 30g · Fat 80g 1200kcal €25
Grilled Chicken (1 kg)Protein 140g · Carbs 40g · Fat 80g 1400kcal €30

Sides

DishCaloriesPrice
Pita BreadProtein 5g · Carbs 30g · Fat 2g 150kcal €1
French FriesProtein 4g · Carbs 40g · Fat 20g 350kcal €3.50
French Fries with CheeseProtein 10g · Carbs 40g · Fat 28g 450kcal €4.50
French Fries with Grilled Cheese and BaconProtein 15g · Carbs 40g · Fat 35g 550kcal €5.50

Desserts

DishCaloriesPrice
Must of Alexandria (Moustalevria)Protein 3g · Carbs 50g · Fat 5g 250kcal €4.50
Yogurt with HoneyProtein 15g · Carbs 35g · Fat 10g 280kcal €4.50
Panna CottaProtein 5g · Carbs 30g · Fat 25g 350kcal €4.50

Drinks

DishCaloriesPrice
House White WineProtein 0g · Carbs 4g · Fat 0g 120kcal €3.20
House Rosé WineProtein 0g · Carbs 4g · Fat 0g 120kcal €3.20
Moschofilero WineProtein 0g · Carbs 4g · Fat 0g 120kcal €11.50
House Red WineProtein 0g · Carbs 4g · Fat 0g 125kcal €3.20
Agiorgitiko WineProtein 0g · Carbs 4g · Fat 0g 125kcal €11.50
How these numbers are worked outCalories and macros are estimated per serving from the dish name and typical Greek preparation. They are a guide for choosing between dishes, not a laboratory measurement, and a kitchen's own recipe will differ.