Marina Panormos

Pyrgos ★ 4.6 (1456 reviews) 50 dishes $$$

Track what you eat at Greek restaurants. Calories and macros for every dish, on iPhone.

Starters

DishCaloriesPrice
Marinated OlivesProtein 1g · Carbs 5g · Fat 10g 110kcal
TzatzikiProtein 10g · Carbs 20g · Fat 20g 280kcal
DolmadesProtein 5g · Carbs 35g · Fat 12g 280kcal
SkordaliaProtein 5g · Carbs 30g · Fat 15g 280kcal
MelitzanosalataProtein 5g · Carbs 25g · Fat 20g 300kcal
HummusProtein 12g · Carbs 30g · Fat 20g 320kcal
TaramosalataProtein 10g · Carbs 20g · Fat 20g 320kcal
Giant Beans (Gigantes Plaki)Protein 15g · Carbs 40g · Fat 10g 330kcal
Spicy Feta Dip (Tirokafteri)Protein 15g · Carbs 25g · Fat 25g 380kcal
Spinach & Feta Pie (Spanakopita)Protein 15g · Carbs 30g · Fat 25g 380kcal
Chicken Souvlaki SkewerProtein 35g · Carbs 15g · Fat 20g 380kcal
SpanakopitaProtein 12g · Carbs 30g · Fat 25g 380kcal
HalloumiProtein 28g · Carbs 5g · Fat 30g 400kcal
Sausage (Loukaniko)Protein 25g · Carbs 10g · Fat 30g 400kcal
SaganakiProtein 25g · Carbs 5g · Fat 35g 420kcal
Meatballs (Keftedes)Protein 30g · Carbs 15g · Fat 28g 420kcal
Prawn SaganakiProtein 35g · Carbs 30g · Fat 20g 420kcal
Feta SagnakiProtein 20g · Carbs 15g · Fat 35g 450kcal
CalamariProtein 30g · Carbs 25g · Fat 30g 480kcal
KeftedesProtein 25g · Carbs 20g · Fat 35g 480kcal

Main courses

DishCaloriesPrice
Prasini SalataProtein 5g · Carbs 15g · Fat 20g 250kcal
Horiatiki SalataProtein 15g · Carbs 20g · Fat 30g 420kcal
LavrakiProtein 50g · Carbs 5g · Fat 35g 550kcal
BiftekiProtein 50g · Carbs 15g · Fat 35g 600kcal
Sea Bream (Tsipoura)Protein 50g · Carbs 40g · Fat 25g 600kcal
Chicken Nuggets & ChipsProtein 30g · Carbs 50g · Fat 30g 600kcal
Salmon FilletProtein 45g · Carbs 40g · Fat 35g 650kcal
Souvlaki Platter (Chicken)Protein 60g · Carbs 30g · Fat 30g 650kcal
Pork Souvlaki & ChipsProtein 40g · Carbs 40g · Fat 35g 650kcal
LoukanikoProtein 35g · Carbs 10g · Fat 55g 680kcal
Vegetarian MoussakaProtein 25g · Carbs 60g · Fat 45g 750kcal
Souvlaki Platter (Pork)Protein 55g · Carbs 30g · Fat 45g 750kcal
StifadoProtein 50g · Carbs 60g · Fat 40g 800kcal
Gyros Plate (Chicken)Protein 50g · Carbs 60g · Fat 40g 800kcal
MoussakaProtein 40g · Carbs 50g · Fat 55g 850kcal
Chicken SouvlakiProtein 60g · Carbs 60g · Fat 40g 850kcal
Vegetable SkewersProtein 40g · Carbs 70g · Fat 50g 850kcal
Gyros Plate (Pork)Protein 55g · Carbs 60g · Fat 50g 900kcal
PastitsioProtein 45g · Carbs 70g · Fat 55g 950kcal
KleftikoProtein 60g · Carbs 40g · Fat 60g 950kcal
Lamb ChopsProtein 50g · Carbs 50g · Fat 70g 1000kcal
Mixed GrillProtein 80g · Carbs 80g · Fat 70g 1300kcal

Sides

DishCaloriesPrice
Pita BreadProtein 6g · Carbs 35g · Fat 2g 180kcal
ChipsProtein 5g · Carbs 45g · Fat 18g 350kcal

Desserts

DishCaloriesPrice
Ice CreamProtein 5g · Carbs 30g · Fat 12g 220kcal
Greek YoghurtProtein 15g · Carbs 30g · Fat 15g 330kcal
Yiaourti me MeliProtein 20g · Carbs 40g · Fat 15g 380kcal
BaklavaProtein 5g · Carbs 50g · Fat 25g 420kcal
Orange Pie (Portokalopita)Protein 5g · Carbs 60g · Fat 20g 420kcal
GalaktobourekoProtein 10g · Carbs 60g · Fat 25g 480kcal
How these numbers are worked outCalories and macros are estimated per serving from the dish name and typical Greek preparation. They are a guide for choosing between dishes, not a laboratory measurement, and a kitchen's own recipe will differ.