Lavraki

Saronida ★ 4.5 (2184 reviews) 121 dishes $$$

Track what you eat at Greek restaurants. Calories and macros for every dish, on iPhone.

Starters

DishCaloriesPrice
Marinated anchovy with boiled seasonal herbsProtein 20g · Carbs 4g · Fat 18g 260kcal €7.20
Fresh steamed mussels with wine, garlic & parsleyProtein 24g · Carbs 12g · Fat 12g 260kcal €12.90
Sea bass ceviche with fresh onion, jalapenos & mangoProtein 28g · Carbs 12g · Fat 11g 260kcal €15.90
Sun-dried octopus with olive oil & wild oreganoProtein 32g · Carbs 4g · Fat 15g 280kcal €11.20
Fresh mussels with teriyaki sauceProtein 24g · Carbs 18g · Fat 13g 290kcal €12.90
Red tuna carpaccio with smoked sauce, parmesan, arugula & cherry tomatoesProtein 32g · Carbs 6g · Fat 19g 320kcal €15.90
Greek Dolmades made of vine leaves with yogurt sauceProtein 7g · Carbs 42g · Fat 15g 340kcal €6.90
Sauteed shrimp with ouzo, fennel & fresh dillProtein 30g · Carbs 8g · Fat 25g 380kcal €15.90
Grilled halloumi cheeseProtein 24g · Carbs 4g · Fat 29g 380kcal €8.20
Crispy small shrimps from the Aegean seaProtein 26g · Carbs 26g · Fat 24g 420kcal €10.90
Fried squidProtein 28g · Carbs 30g · Fat 25g 460kcal €11.90
Fried feta cheese with crust sheet, sprinkled with honey & sesameProtein 16g · Carbs 32g · Fat 30g 460kcal €7.40
Sole fillets in kantaifi & sweet-and-sour sauceProtein 24g · Carbs 40g · Fat 26g 480kcal €10.90

Dips

DishCaloriesPrice
Smoked eggplant salad with caperProtein 3g · Carbs 12g · Fat 18g 220kcal €6
White taramosalata (fish roe salad)Protein 5g · Carbs 14g · Fat 23g 280kcal €6
Fava Beans with caramelized onionProtein 12g · Carbs 40g · Fat 10g 300kcal €6

Salads

DishCaloriesPrice
Seasonal greens (boiled) with extra pure olive oilProtein 5g · Carbs 12g · Fat 8g 140kcal €5.90
Fresh greens with honey sauceProtein 4g · Carbs 14g · Fat 14g 190kcal €7.90
Tomatoes with Cretan cheese and sauce pestoProtein 10g · Carbs 14g · Fat 23g 300kcal €9.90
Eruca with cheese katiki Domokou and honey sauceProtein 10g · Carbs 12g · Fat 24g 300kcal €8.90
Dakos with nuts, grated tomato, sour cream, capers and olivesProtein 11g · Carbs 34g · Fat 24g 390kcal €8.90
Greek salad with barley nut, feta, capers & olivesProtein 12g · Carbs 22g · Fat 32g 420kcal €8.90

Soups

DishCaloriesPrice
Velvet fish soup with codProtein 22g · Carbs 18g · Fat 14g 280kcal €9.40

Main courses

DishCaloriesPrice
Grilled octopus with olive oil and wild oreganoProtein 34g · Carbs 5g · Fat 16g 300kcal €16.90
Grilled Thrapsalo (short fin squid) with oil & lemon sauce, wild oregano & parsleyProtein 34g · Carbs 10g · Fat 20g 360kcal €12.90
Grilled sardines with olive oil and oreganoProtein 30g · Carbs 2g · Fat 26g 360kcal €12.40
Grilled sea bream (400-600 gr)Protein 42g · Carbs 2g · Fat 25g 400kcal €15.90
Grilled Sea bass (400-600 gr)Protein 44g · Carbs 2g · Fat 26g 420kcal €16.90
Fresh fish (ask what the fisherman brought us)Protein 44g · Carbs 2g · Fat 26g 420kcal
Salmon fillet with teriyaki sauceProtein 42g · Carbs 14g · Fat 32g 520kcal €16.90
Fried cod fish with garlic sauceProtein 28g · Carbs 42g · Fat 32g 560kcal €13.40
Shrimp orzoProtein 32g · Carbs 76g · Fat 21g 620kcal €15.90
Mushroom risotto with summer truffleProtein 14g · Carbs 84g · Fat 27g 640kcal €15.90
Liguini with seafood & shelfishProtein 32g · Carbs 78g · Fat 24g 660kcal €15.90

Sides

DishCaloriesPrice
Bread per personProtein 3g · Carbs 17g · Fat 1g 90kcal €1
Freshly cut French friesProtein 5g · Carbs 48g · Fat 19g 380kcal €5.50

Desserts

DishCaloriesPrice
Mango ice cream (2 scoops)Protein 3g · Carbs 44g · Fat 11g 280kcal €5.80
Chocolate ice cream (2 scoops)Protein 5g · Carbs 38g · Fat 17g 320kcal €5.80
Madagascar vanilla ice cream with olive oil flavored with sage, balsamic cream & freshly ground pepperProtein 5g · Carbs 34g · Fat 20g 340kcal €5.80
Orange pie in syrupProtein 5g · Carbs 58g · Fat 19g 420kcal €5.80
BaklavaProtein 6g · Carbs 52g · Fat 23g 430kcal €5.80
Chocolate pie in syrupProtein 6g · Carbs 58g · Fat 23g 460kcal €5.80

Coffee

DishCaloriesPrice
TeaProtein 0g · Carbs 0g · Fat 0g 2kcal €2.50
Single EspressoProtein 1g · Carbs 2g · Fat 0g 10kcal €2
Double EspressoProtein 1g · Carbs 2g · Fat 0g 18kcal €2.50
CappuccinoProtein 5g · Carbs 8g · Fat 4g 90kcal €3

Drinks

DishCaloriesPrice
Bottiled water 1litProtein 0g · Carbs 0g · Fat 0g 0kcal €1.60
Xino Nero 250mlProtein 0g · Carbs 0g · Fat 0g 0kcal €3
Xino Nero 750mlProtein 0g · Carbs 0g · Fat 0g 0kcal €6
Refreshments 250mlProtein 0g · Carbs 26g · Fat 0g 105kcal €2.50

Beer

DishCaloriesPrice
Alfa 0% beer 500mlProtein 2g · Carbs 17g · Fat 0g 75kcal €4
Alfa beer 500mlProtein 2g · Carbs 17g · Fat 0g 208kcal €4
Eza Lager 500mlProtein 2g · Carbs 17g · Fat 0g 208kcal €4
Eza beer 500mlProtein 2g · Carbs 17g · Fat 0g 208kcal €4
Amstel 500mlProtein 2g · Carbs 17g · Fat 0g 208kcal €4
Kaiser 500mlProtein 2g · Carbs 17g · Fat 0g 208kcal €4
Fischer 500mlProtein 2g · Carbs 17g · Fat 0g 208kcal €4
Fischer 500mlProtein 2g · Carbs 17g · Fat 0g 208kcal €4
Μύθος / Mythos beer 500mlProtein 2g · Carbs 17g · Fat 0g 208kcal €4
Peiraiki beer 500mlProtein 2g · Carbs 17g · Fat 0g 208kcal €4
Mammos beer 500mlProtein 2g · Carbs 17g · Fat 0g 208kcal €4

Wine

DishCaloriesPrice
White house wine 250mlProtein 0g · Carbs 5g · Fat 0g 188kcal €3
Pink wine 250mlProtein 0g · Carbs 5g · Fat 0g 188kcal €3
Red house wine 250mlProtein 0g · Carbs 5g · Fat 0g 188kcal €3
White house wine 500mlProtein 0g · Carbs 10g · Fat 0g 369kcal €6
Pink wine 500mlProtein 0g · Carbs 10g · Fat 0g 369kcal €6
Red house wine 500mlProtein 0g · Carbs 10g · Fat 0g 369kcal €6
Βιβλία Χώρα, Sauvignon – ΑσύρτικοProtein 0g · Carbs 15g · Fat 0g 599kcal €29
Ktima Bougiouri, MalagouziaProtein 0g · Carbs 15g · Fat 0g 599kcal €17
Κυρ-Γιάννη Σαμαρόπετρα, SauvignonProtein 0g · Carbs 15g · Fat 0g 599kcal €27
Κυρ-Γιάννη Παράγκα, Ροδίτης – ΜαλαγουζιάProtein 0g · Carbs 15g · Fat 0g 599kcal €22
Terre de Zeus, Μαλαγουζιά 12,5%Protein 0g · Carbs 15g · Fat 0g 599kcal €35
Κατώγι, Chardonnay – Ροδίτης – Μοσχάτο 12,5%Protein 0g · Carbs 15g · Fat 0g 599kcal €20
Story, Μαλαγουζιά 13,5%Protein 0g · Carbs 15g · Fat 0g 599kcal €30
Κτήμα Γεροβασιλείου, Μαλαγουζιά – Ασύρτικο 13%Protein 0g · Carbs 15g · Fat 0g 599kcal €35
Terra Nera, Ασύρτικο 13,5%Protein 0g · Carbs 15g · Fat 0g 599kcal €35
Θηβαία Γη, Μαλαγουζιά – ΑσύρτικοProtein 0g · Carbs 15g · Fat 0g 599kcal €29
Cecrops, ΣαββατιανόProtein 0g · Carbs 15g · Fat 0g 599kcal €26
Tsilili 100% SauvignonProtein 0g · Carbs 15g · Fat 0g 599kcal €29
Μπουγιούρη, Cabernet-SauvignonProtein 0g · Carbs 15g · Fat 0g 599kcal €19
Idylle, Syrah – Αγιωργίτικο 12,3%Protein 0g · Carbs 15g · Fat 0g 599kcal €35
Εννέα, Syrah – Μούχταρο 12,5%Protein 0g · Carbs 15g · Fat 0g 599kcal €19
Concerto, MerlotProtein 0g · Carbs 15g · Fat 0g 599kcal €19
Concerto, MerlotProtein 0g · Carbs 15g · Fat 0g 599kcal €19
Terre de Zeus, Sour black 13%Protein 0g · Carbs 15g · Fat 0g 599kcal €35
Αιώρα, Syrah 13%Protein 0g · Carbs 15g · Fat 0g 599kcal €34
Μπουγιούρη, MerlotProtein 0g · Carbs 15g · Fat 0g 599kcal €22

Spirits

DishCaloriesPrice
Mini 50ml (Lesvos)Protein 0g · Carbs 0g · Fat 0g 113kcal €3.50
Apostolaki 50ml (Thessalia)Protein 0g · Carbs 0g · Fat 0g 113kcal €3.50
Apalarina (Chios Blue)Protein 0g · Carbs 1g · Fat 0g 446kcal €10.90
Amorgion (Amorgos)Protein 0g · Carbs 1g · Fat 0g 446kcal €13.90
Apostolaki (Thessalia)Protein 0g · Carbs 1g · Fat 0g 446kcal €10.90
Linou blue (Lesvos)Protein 0g · Carbs 1g · Fat 0g 446kcal €10.90
Adolo (Lesvos)Protein 0g · Carbs 1g · Fat 0g 446kcal €16.90
Varvagianni black, Afrodite (Lesvos)Protein 0g · Carbs 1g · Fat 0g 446kcal €16.90
Varvagianni blue (Lesvos)Protein 0g · Carbs 1g · Fat 0g 446kcal €11.90
Varvagianni green (Lesvos)Protein 0g · Carbs 1g · Fat 0g 446kcal €10.90
Mini (Lesvos)Protein 0g · Carbs 1g · Fat 0g 446kcal €10.90
Plomari (Lesvos)Protein 0g · Carbs 1g · Fat 0g 446kcal €10.90
Psychis (Chios)Protein 0g · Carbs 1g · Fat 0g 446kcal €10.90
Babatzim (Thessaloniki)Protein 0g · Carbs 1g · Fat 0g 446kcal €10.90
Giannatsi blue (Lesvos)Protein 0g · Carbs 1g · Fat 0g 446kcal €10.90
Samara Blue (Lesvos)Protein 0g · Carbs 1g · Fat 0g 446kcal €10.90
Idoniko (Drama)Protein 0g · Carbs 1g · Fat 0g 446kcal €10.90
Pitsiladi (Lesvos)Protein 0g · Carbs 1g · Fat 0g 446kcal €15.90
Stoupaki (Chios)Protein 0g · Carbs 1g · Fat 0g 446kcal €10.90
Matarelli (Lesvos)Protein 0g · Carbs 1g · Fat 0g 446kcal €13.90
Apalarina (Chios traditional)Protein 0g · Carbs 1g · Fat 0g 446kcal €11.90
Tsilili without anise (Trikala)Protein 0g · Carbs 1g · Fat 0g 446kcal €10.90
Apostolaki with anise (Thessalia)Protein 0g · Carbs 1g · Fat 0g 446kcal €12.40
Idoniko with anise (Drama)Protein 0g · Carbs 1g · Fat 0g 446kcal €14.90
Babatzim (Thes/niki)Protein 0g · Carbs 1g · Fat 0g 446kcal €13.40
Dekaraki moschato (Tirnavos)Protein 0g · Carbs 1g · Fat 0g 446kcal €12.90
Gatsiou (Arta)Protein 0g · Carbs 1g · Fat 0g 446kcal €10.90
Agioneri (Trikala)Protein 0g · Carbs 1g · Fat 0g 446kcal €15.40
Mavro Rodo (Chios)Protein 0g · Carbs 1g · Fat 0g 446kcal €15.40
Bella (Soufli)Protein 0g · Carbs 1g · Fat 0g 446kcal €14.40
Apostolaki without anise (Thessalia)Protein 0g · Carbs 1g · Fat 0g 446kcal €12.40
Idoniko without anise (Drama)Protein 0g · Carbs 1g · Fat 0g 446kcal €15.90
Dekaraki malagouzia (Tyrnavou)Protein 0g · Carbs 1g · Fat 0g 446kcal €15.90
Tsilili with anise (Trikala)Protein 0g · Carbs 1g · Fat 0g 446kcal €10.90
How these numbers are worked outCalories and macros are estimated per serving from the dish name and typical Greek preparation. They are a guide for choosing between dishes, not a laboratory measurement, and a kitchen's own recipe will differ.