Κοχύλι Εστιατόριο

Ireo ★ 4.8 (661 reviews) 64 dishes $$$

Track what you eat at Greek restaurants. Calories and macros for every dish, on iPhone.

Starters

DishCaloriesPrice
BreadProtein 5g · Carbs 25g · Fat 3g 150kcal
Homemade OlivesProtein 1g · Carbs 5g · Fat 15g 150kcal
FouskesProtein 10g · Carbs 5g · Fat 8g 150kcal
TalatouriProtein 10g · Carbs 12g · Fat 10g 180kcal
TzatzikiProtein 10g · Carbs 12g · Fat 10g 180kcal
UrchinProtein 15g · Carbs 5g · Fat 10g 180kcal
Pita BreadProtein 5g · Carbs 35g · Fat 2g 180kcal
FavaProtein 12g · Carbs 30g · Fat 5g 200kcal
Sea ShellsProtein 15g · Carbs 5g · Fat 10g 200kcal
MelitzanosalataProtein 4g · Carbs 18g · Fat 15g 220kcal
SkordaliaProtein 5g · Carbs 30g · Fat 12g 250kcal
Salted FishProtein 20g · Carbs 5g · Fat 15g 250kcal
Garlic BreadProtein 6g · Carbs 30g · Fat 12g 250kcal
Feta CheeseProtein 15g · Carbs 2g · Fat 20g 250kcal
TirokafteriProtein 15g · Carbs 8g · Fat 20g 280kcal
Fried Zucchini BallsProtein 8g · Carbs 25g · Fat 15g 280kcal
Stuffed Wine LeavesProtein 10g · Carbs 30g · Fat 12g 280kcal
TaramosalataProtein 8g · Carbs 15g · Fat 20g 280kcal
Grilled Feta CheeseProtein 18g · Carbs 3g · Fat 25g 300kcal
Octopus SaladProtein 25g · Carbs 15g · Fat 15g 300kcal
Fried Chickpea BallsProtein 12g · Carbs 30g · Fat 15g 300kcal
Eggplant SlicesProtein 10g · Carbs 25g · Fat 20g 320kcal
Cheese SaganakiProtein 25g · Carbs 5g · Fat 25g 350kcal
KeftedakiaProtein 25g · Carbs 20g · Fat 20g 380kcal
Keftedakia IfestouProtein 28g · Carbs 25g · Fat 22g 420kcal
Appetizers ComboProtein 25g · Carbs 50g · Fat 30g 600kcal

Salads

DishCaloriesPrice
Seasonal GreensProtein 5g · Carbs 20g · Fat 8g 180kcal
Lettuce SaladProtein 5g · Carbs 15g · Fat 12g 200kcal
Mixed SaladProtein 5g · Carbs 20g · Fat 12g 220kcal
Black-eyed Peas SaladProtein 15g · Carbs 40g · Fat 8g 300kcal
Chickpea SaladProtein 15g · Carbs 45g · Fat 10g 320kcal
Greek SaladProtein 10g · Carbs 20g · Fat 25g 350kcal
Summer SaladProtein 10g · Carbs 40g · Fat 20g 380kcal
Cohyli SaladProtein 12g · Carbs 30g · Fat 25g 400kcal
Chicken SaladProtein 35g · Carbs 25g · Fat 20g 450kcal

Main courses

DishCaloriesPrice
Mussels SaganakiProtein 30g · Carbs 20g · Fat 20g 400kcal
ShrimpsProtein 35g · Carbs 10g · Fat 20g 400kcal
Fresh CuttlefishProtein 30g · Carbs 10g · Fat 20g 400kcal
Grilled OctopusProtein 35g · Carbs 10g · Fat 20g 400kcal
Shrimps SaganakiProtein 35g · Carbs 20g · Fat 25g 450kcal
Fresh CalamaresProtein 30g · Carbs 25g · Fat 25g 450kcal
Chicken FilletProtein 45g · Carbs 45g · Fat 20g 550kcal
LoukanikaProtein 30g · Carbs 40g · Fat 30g 550kcal
Spaghetti with MusselsProtein 30g · Carbs 60g · Fat 20g 550kcal
Spaghetti with ShrimpsProtein 35g · Carbs 60g · Fat 25g 600kcal
Liver (Veal)Protein 40g · Carbs 45g · Fat 30g 600kcal
Barbecue ChickenProtein 50g · Carbs 50g · Fat 25g 600kcal
BiftekiProtein 40g · Carbs 50g · Fat 30g 600kcal
Shrimps à la CohyliProtein 40g · Carbs 40g · Fat 30g 600kcal
Chicken à la CohyliProtein 45g · Carbs 40g · Fat 25g 600kcal
Chicken Souvlaki DinnerProtein 50g · Carbs 50g · Fat 25g 650kcal
Spaghetti with Sea UrchinProtein 35g · Carbs 60g · Fat 30g 650kcal
SoutzoukakiaProtein 40g · Carbs 50g · Fat 30g 650kcal
Pork SouvlakiProtein 45g · Carbs 50g · Fat 30g 650kcal
Pork ChopProtein 50g · Carbs 50g · Fat 35g 700kcal
Veal SteakProtein 55g · Carbs 50g · Fat 35g 700kcal
Lamb ChopsProtein 55g · Carbs 50g · Fat 40g 750kcal

Sides

DishCaloriesPrice
RiceProtein 4g · Carbs 45g · Fat 2g 200kcal
Oven PotatoesProtein 5g · Carbs 40g · Fat 10g 280kcal
Grilled Potatoes with GarlicProtein 5g · Carbs 45g · Fat 12g 300kcal
Country PotatoesProtein 5g · Carbs 45g · Fat 15g 320kcal
Fresh French FriesProtein 5g · Carbs 40g · Fat 20g 350kcal

Desserts

DishCaloriesPrice
Homemade PreservesProtein 1g · Carbs 60g · Fat 0g 250kcal
Yogurt with HoneyProtein 15g · Carbs 40g · Fat 10g 300kcal
How these numbers are worked outCalories and macros are estimated per serving from the dish name and typical Greek preparation. They are a guide for choosing between dishes, not a laboratory measurement, and a kitchen's own recipe will differ.