Kioupi

Kolios ★ 4.7 (283 reviews) 26 dishes $$$$

Track what you eat at Greek restaurants. Calories and macros for every dish, on iPhone.

Starters

DishCaloriesPrice
Tomatoes - apricots - peaches - basil saladProtein 4g · Carbs 30g · Fat 5g 170kcal
TzatzikiProtein 10g · Carbs 10g · Fat 12g 180kcal
Zucchini - arugula - orange saladProtein 4g · Carbs 25g · Fat 8g 180kcal
TaramasProtein 12g · Carbs 20g · Fat 25g 300kcal
Chickpeas stewProtein 12g · Carbs 45g · Fat 10g 300kcal
Grilled Sardines with rock samphireProtein 30g · Carbs 2g · Fat 20g 300kcal
Mixed raw roots - spinach and halloumi saladProtein 18g · Carbs 25g · Fat 18g 300kcal
Zucchini croquettes with fennel oilProtein 6g · Carbs 30g · Fat 25g 350kcal
Tomato croquettes with fava and pickled onionsProtein 10g · Carbs 35g · Fat 20g 350kcal
Sourdough Bread with Fresh Herbs ButterProtein 9g · Carbs 45g · Fat 18g 350kcal
Anevato with confit cherry tomatoes and Aegina pistachio pestoProtein 18g · Carbs 20g · Fat 30g 400kcal
Metsovone smoked cheese with tomato and aubergineProtein 22g · Carbs 12g · Fat 30g 400kcal

Main courses

DishCaloriesPrice
Octopus with couscousProtein 45g · Carbs 70g · Fat 12g 600kcal
Chicken shish-taouk with bulgur salad and aubergine pureeProtein 45g · Carbs 45g · Fat 20g 600kcal
Grilled Yellowtail amberjack with wild greens and potato emulsionProtein 50g · Carbs 35g · Fat 25g 600kcal
Beef cheeks with leek creamProtein 55g · Carbs 25g · Fat 45g 700kcal
Beef skirt with smashed potatoes and herb sauceProtein 50g · Carbs 35g · Fat 35g 700kcal
Rooster kokkinistos with pappardelle and Cretan dry myzithraProtein 45g · Carbs 90g · Fat 35g 800kcal
Lamb with roasted potatoesProtein 55g · Carbs 50g · Fat 45g 800kcal
Beef short ribs with celeriac pureeProtein 55g · Carbs 25g · Fat 55g 800kcal
Pork neck with baby potatoesProtein 50g · Carbs 35g · Fat 45g 800kcal
Skioufichta pasta with veal shank and Cretan galomytzithraProtein 45g · Carbs 90g · Fat 35g 800kcal

Sides

DishCaloriesPrice
FriesProtein 5g · Carbs 45g · Fat 20g 350kcal

Desserts

DishCaloriesPrice
Meringue with yoghurt and confit cherriesProtein 12g · Carbs 60g · Fat 7g 380kcal
Rizogalo (rice mousse) with caramel and fruitsProtein 12g · Carbs 60g · Fat 20g 420kcal
Portokalopita (orange pie) with ice creamProtein 7g · Carbs 70g · Fat 25g 500kcal
How these numbers are worked outCalories and macros are estimated per serving from the dish name and typical Greek preparation. They are a guide for choosing between dishes, not a laboratory measurement, and a kitchen's own recipe will differ.