| Grilled Shrimps*Protein 45g · Carbs 2g · Fat 5g |
280kcal |
|
| Steamed Mussels*Protein 30g · Carbs 10g · Fat 8g |
300kcal |
|
| Grilled SardinesProtein 35g · Carbs 0g · Fat 22g |
350kcal |
|
| BriamProtein 8g · Carbs 30g · Fat 25g |
380kcal |
|
| Grilled Octopus*Protein 40g · Carbs 30g · Fat 10g |
400kcal |
|
| Fresh FishProtein 45g · Carbs 0g · Fat 25g |
400kcal |
|
| Gigantes BeansProtein 20g · Carbs 50g · Fat 15g |
400kcal |
|
| Fried AnchoviesProtein 30g · Carbs 20g · Fat 28g |
450kcal |
|
| Stuffed Vegetables (Gemista)Protein 10g · Carbs 60g · Fat 18g |
450kcal |
|
| Fried Calamari*Protein 30g · Carbs 30g · Fat 28g |
480kcal |
|
| Linguine NapoliProtein 20g · Carbs 80g · Fat 15g |
550kcal |
|
| Kytherian SausageProtein 30g · Carbs 40g · Fat 35g |
600kcal |
|
| Grilled Chicken FilletProtein 50g · Carbs 45g · Fat 25g |
600kcal |
|
| Shrimp Pasta*Protein 35g · Carbs 60g · Fat 20g |
600kcal |
|
| Grandma's MeatballsProtein 35g · Carbs 45g · Fat 38g |
650kcal |
|
| Grilled Pork TenderloinProtein 50g · Carbs 45g · Fat 30g |
650kcal |
|
| Pappardelle BologneseProtein 30g · Carbs 70g · Fat 30g |
700kcal |
|
| PastitsioProtein 35g · Carbs 60g · Fat 35g |
700kcal |
|
| 100% Beef Burger PattyProtein 40g · Carbs 45g · Fat 40g |
700kcal |
|
| Xinochondros with Truffle OilProtein 25g · Carbs 70g · Fat 35g |
700kcal |
|
| Tsouchti with Handcrafted StriftariaProtein 30g · Carbs 70g · Fat 40g |
750kcal |
|
| MoussakaProtein 35g · Carbs 50g · Fat 45g |
750kcal |
|
| Beef in Tomato Sauce (Kokkinisto)Protein 45g · Carbs 45g · Fat 45g |
750kcal |
|
| Grilled Pork Rib SteakProtein 50g · Carbs 45g · Fat 50g |
800kcal |
|
| Pork Tenderloin à la CrèmeProtein 50g · Carbs 45g · Fat 50g |
800kcal |
|
| Carbonara with GuancialeProtein 30g · Carbs 60g · Fat 60g |
900kcal |
|
| Roasted Pork ShankProtein 60g · Carbs 45g · Fat 55g |
900kcal |
|
| Beef Ribeye Steak (500g+)Protein 80g · Carbs 45g · Fat 60g |
1000kcal |
|