Istros

Kos ★ 4.7 (1236 reviews) 45 dishes $$$

Track what you eat at Greek restaurants. Calories and macros for every dish, on iPhone.

Starters

DishCaloriesPrice
Vegan TzatzikiProtein 8g · Carbs 28g · Fat 12g 250kcal €6.50
TzatzikiProtein 10g · Carbs 25g · Fat 15g 280kcal €6.50
Vegan Eggplant DipProtein 8g · Carbs 25g · Fat 18g 300kcal €8.50
HummusProtein 12g · Carbs 30g · Fat 18g 320kcal €7
Bread BasketProtein 10g · Carbs 40g · Fat 15g 350kcal €5
Smoked Eggplant DipProtein 10g · Carbs 28g · Fat 20g 350kcal €8.50
Zucchini FrittersProtein 12g · Carbs 25g · Fat 20g 350kcal €8.50
Tuna TartareProtein 25g · Carbs 20g · Fat 22g 380kcal €18
Beef SausageProtein 20g · Carbs 15g · Fat 25g 380kcal €8.50
Saganaki CroquettesProtein 18g · Carbs 25g · Fat 22g 380kcal €9
Mushroom TartProtein 12g · Carbs 30g · Fat 25g 390kcal €9
Octopus Meatballs with OuzoProtein 22g · Carbs 20g · Fat 20g 390kcal €11
Cretan Cheese PieProtein 15g · Carbs 35g · Fat 22g 400kcal €8.50
Gyro Bao BunProtein 20g · Carbs 35g · Fat 20g 400kcal €10
Dolmades DumplingsProtein 20g · Carbs 35g · Fat 20g 400kcal €13
Fried CalamariProtein 25g · Carbs 30g · Fat 22g 420kcal €13
Beef RagoutProtein 25g · Carbs 25g · Fat 25g 420kcal €10
Tempura ShrimpsProtein 28g · Carbs 35g · Fat 25g 450kcal €17
Pork Belly SouvlakiProtein 25g · Carbs 30g · Fat 30g 480kcal €9.80

Salads

DishCaloriesPrice
Vegan Greek SaladProtein 10g · Carbs 28g · Fat 25g 380kcal €10.50
Greek SaladProtein 15g · Carbs 25g · Fat 30g 420kcal €10.50
Vegan Beetroot SaladProtein 12g · Carbs 38g · Fat 25g 420kcal €13.50
Hippocrates SaladProtein 16g · Carbs 30g · Fat 28g 450kcal €13
Beetroot SaladProtein 18g · Carbs 35g · Fat 30g 480kcal €13.50
Caesar SaladProtein 25g · Carbs 30g · Fat 38g 550kcal €14

Main courses

DishCaloriesPrice
Vegan Briam RisottoProtein 18g · Carbs 75g · Fat 20g 550kcal €14
Briam RisottoProtein 20g · Carbs 70g · Fat 25g 600kcal €14
Lemon ChickenProtein 45g · Carbs 50g · Fat 30g 650kcal €18
Vegan MoussakaProtein 30g · Carbs 60g · Fat 35g 650kcal €14
Shrimp LinguiniProtein 35g · Carbs 70g · Fat 30g 680kcal €22
MoussakaProtein 40g · Carbs 50g · Fat 40g 700kcal €13
Fried Cod FishProtein 40g · Carbs 45g · Fat 40g 700kcal €22
Vegan Gyro TacosProtein 35g · Carbs 60g · Fat 35g 700kcal €18
Slow-Cooked LambProtein 50g · Carbs 50g · Fat 45g 750kcal €25
Beef SteakProtein 60g · Carbs 40g · Fat 45g 780kcal €29
Burger SlidersProtein 45g · Carbs 60g · Fat 50g 850kcal €18
Pork Spare Rib SteakProtein 60g · Carbs 50g · Fat 60g 950kcal €23

Sides

DishCaloriesPrice
Olives from KosProtein 2g · Carbs 5g · Fat 15g 150kcal €6
PitaProtein 5g · Carbs 30g · Fat 3g 150kcal €1.50
Grilled VegetablesProtein 8g · Carbs 20g · Fat 8g 180kcal €6.50
Sweet Potato FriesProtein 4g · Carbs 40g · Fat 15g 300kcal €6
French FriesProtein 4g · Carbs 40g · Fat 18g 320kcal €6

Desserts

DishCaloriesPrice
Vegan BrownieProtein 6g · Carbs 65g · Fat 22g 480kcal €9
Basque CheesecakeProtein 10g · Carbs 60g · Fat 30g 550kcal €9.50
Chocolate CrémeuxProtein 8g · Carbs 70g · Fat 35g 600kcal €10
How these numbers are worked outCalories and macros are estimated per serving from the dish name and typical Greek preparation. They are a guide for choosing between dishes, not a laboratory measurement, and a kitchen's own recipe will differ.