Iona Sushi

Psyrri ★ 4.9 (96 reviews) 57 dishes $$$

Track what you eat at Greek restaurants. Calories and macros for every dish, on iPhone.

Starters

DishCaloriesPrice
Seabass SashimiProtein 22g · Carbs 0g · Fat 5g 140kcal €10
Tuna SashimiProtein 26g · Carbs 0g · Fat 6g 160kcal €10
Salmon SashimiProtein 22g · Carbs 0g · Fat 10g 180kcal €9
Steamed EdamameProtein 14g · Carbs 12g · Fat 8g 180kcal €5
Tuna NigiriProtein 16g · Carbs 25g · Fat 4g 200kcal €8
Seabass NigiriProtein 14g · Carbs 25g · Fat 5g 200kcal €7.50
Salmon NigiriProtein 14g · Carbs 25g · Fat 6g 220kcal €8
Sea Bass CevicheProtein 26g · Carbs 8g · Fat 8g 220kcal €12.50
Chicken Yakitori (2pc)Protein 22g · Carbs 8g · Fat 10g 220kcal €5
Salmon CevicheProtein 24g · Carbs 10g · Fat 12g 240kcal €11
Tuna TartareProtein 28g · Carbs 8g · Fat 12g 260kcal €13
Salmon TartareProtein 24g · Carbs 8g · Fat 18g 280kcal €12
Spring Rolls (4pc)Protein 6g · Carbs 40g · Fat 12g 280kcal €7
Combo Sashimi (6pc)Protein 42g · Carbs 0g · Fat 15g 320kcal €12.50
Crab TartareProtein 24g · Carbs 12g · Fat 20g 320kcal €16.50
Rock ShrimpsProtein 22g · Carbs 22g · Fat 20g 340kcal €12
Shrimp TempuraProtein 22g · Carbs 30g · Fat 20g 380kcal €13.50
Japanese Chicken ChucuneProtein 34g · Carbs 15g · Fat 24g 420kcal €12
Beef Wrap (8pc)Protein 28g · Carbs 30g · Fat 26g 480kcal €14.50

Salads

DishCaloriesPrice
Seaweed SaladProtein 4g · Carbs 15g · Fat 8g 140kcal €8
Green Mix with SalmonProtein 26g · Carbs 12g · Fat 20g 320kcal €11.50
Crunchy Crab SaladProtein 18g · Carbs 22g · Fat 18g 320kcal €13.50
Duck SaladProtein 26g · Carbs 20g · Fat 18g 340kcal €13
Pai Thai SaladProtein 26g · Carbs 22g · Fat 16g 340kcal €11.50

Main courses

DishCaloriesPrice
George's Maki (Cucumber-Avocado)Protein 4g · Carbs 28g · Fat 6g 180kcal €5.50
Salmon MakiProtein 12g · Carbs 32g · Fat 6g 220kcal €6.50
Tuna MakiProtein 14g · Carbs 30g · Fat 5g 220kcal €7.50
Sea Bass MakiProtein 14g · Carbs 32g · Fat 6g 240kcal €7.50
Vegetarian RollProtein 6g · Carbs 45g · Fat 6g 260kcal €9
California RollProtein 14g · Carbs 40g · Fat 12g 320kcal €10
Tempura Temaki (Shrimp)Protein 18g · Carbs 38g · Fat 14g 340kcal €9.50
Rainbow RollProtein 24g · Carbs 40g · Fat 12g 360kcal €10
Dragon RollProtein 20g · Carbs 42g · Fat 16g 380kcal €10.50
Kiss Of Fire RollProtein 24g · Carbs 42g · Fat 18g 420kcal €11.50
Shrimp Tempura Teriyaki RollProtein 22g · Carbs 45g · Fat 18g 420kcal €12.50
Bahamas RollProtein 22g · Carbs 45g · Fat 18g 440kcal €13
King Crab Tartare RollProtein 24g · Carbs 45g · Fat 20g 460kcal €14.50
Dynamite RollProtein 22g · Carbs 45g · Fat 22g 480kcal €16
Black Cod (Miso-Marinated)Protein 42g · Carbs 15g · Fat 26g 480kcal €26
Grilled Sea Bream 500gProtein 55g · Carbs 5g · Fat 26g 480kcal €21.50
Grilled Sea Bass 500gProtein 55g · Carbs 5g · Fat 26g 480kcal €21.50
Bluefin Tuna Filet TeriyakiProtein 55g · Carbs 30g · Fat 14g 480kcal €19.50
Combo Nigiri (6pc)Protein 32g · Carbs 55g · Fat 12g 480kcal €18
Lava RollProtein 26g · Carbs 50g · Fat 22g 520kcal €14
Salmon TeriyakiProtein 42g · Carbs 30g · Fat 26g 520kcal €16.50
Shrimp RamenProtein 30g · Carbs 75g · Fat 18g 580kcal €11.50
Chicken Katsu CurryProtein 34g · Carbs 60g · Fat 26g 620kcal €12.50
Crispy Peking DuckProtein 40g · Carbs 45g · Fat 32g 620kcal €14.50
Chicken RamenProtein 32g · Carbs 78g · Fat 20g 620kcal €10
Sweet and Sour Chicken with Fried RiceProtein 32g · Carbs 78g · Fat 26g 680kcal €14

Sides

DishCaloriesPrice
Grilled VegetablesProtein 5g · Carbs 22g · Fat 8g 180kcal €5
Steamed RiceProtein 5g · Carbs 45g · Fat 2g 220kcal €4.50
Kolokasi PuréeProtein 4g · Carbs 40g · Fat 12g 280kcal €5.50
Fried RiceProtein 8g · Carbs 50g · Fat 10g 320kcal €5
Ramen Noodles (Side)Protein 12g · Carbs 65g · Fat 8g 380kcal €7

Drinks

DishCaloriesPrice
Zagori Mineral Water 1.5LProtein 0g · Carbs 0g · Fat 0g 0kcal €2.50
Coca-Cola 500mlProtein 0g · Carbs 52g · Fat 0g 210kcal €2.50
How these numbers are worked outCalories and macros are estimated per serving from the dish name and typical Greek preparation. They are a guide for choosing between dishes, not a laboratory measurement, and a kitchen's own recipe will differ.