Il Mare Restaurant

Name: Il Mare Restaurant
Address: Platis Gialos, Mikonos 846 00, Greece, Platis Gialos, Greece
Telephone: +30 2289 028136
Rating: 4.9

Platis Gialos ★ 4.9 (505 reviews) 57 dishes

Open in GreekCalories Website

Track what you eat at Greek restaurants. Calories and macros for every dish, on iPhone.

Starters

Dish	Calories	Price
Bread and DipProtein 5g · Carbs 25g · Fat 7g	180kcal	€4
Marinated AnchoviesProtein 15g · Carbs 5g · Fat 15g	200kcal	€12
Octopus in VinegarProtein 25g · Carbs 10g · Fat 8g	220kcal	€15
Grilled Feta CheeseProtein 15g · Carbs 5g · Fat 20g	250kcal	€10
TzatzikiProtein 12g · Carbs 30g · Fat 10g	280kcal	€8
Traditional Greek DolmadakiaProtein 8g · Carbs 30g · Fat 15g	280kcal	€10
Grilled HalloumiProtein 20g · Carbs 15g · Fat 20g	300kcal	€11
HummusProtein 10g · Carbs 35g · Fat 15g	320kcal	€9
White Taramosalata DipProtein 10g · Carbs 30g · Fat 20g	350kcal	€9
Shrimp SaganakiProtein 25g · Carbs 15g · Fat 20g	350kcal	€16
Zucchini FrittersProtein 10g · Carbs 30g · Fat 25g	380kcal	€13
Fried CalamariProtein 25g · Carbs 30g · Fat 20g	400kcal	€18
Trilogy of SpreadsProtein 15g · Carbs 40g · Fat 25g	450kcal	€18
Fried MeatballsProtein 30g · Carbs 40g · Fat 30g	550kcal	€15

Salads

Dish	Calories	Price
Mykonian SaladProtein 12g · Carbs 20g · Fat 18g	280kcal	€16
Greek SaladProtein 10g · Carbs 25g · Fat 20g	300kcal	€12
Manouri SaladProtein 18g · Carbs 15g · Fat 22g	320kcal	€16
Quinoa SaladProtein 15g · Carbs 40g · Fat 20g	380kcal	€15
Caesar SaladProtein 30g · Carbs 15g · Fat 30g	450kcal	€15

Main courses

Dish	Calories	Price
Grilled OctopusProtein 35g · Carbs 15g · Fat 20g	400kcal	€20
Grilled ShrimpProtein 40g · Carbs 10g · Fat 25g	450kcal	€25
Grilled CalamariProtein 35g · Carbs 20g · Fat 25g	450kcal	€22
Grilled Chicken with VegetablesProtein 50g · Carbs 20g · Fat 25g	500kcal	€24
Fresh Grilled Sea BassProtein 45g · Carbs 20g · Fat 30g	550kcal	€23
Spaghetti NapolitanaProtein 15g · Carbs 80g · Fat 20g	550kcal	€12
Whole Salt-Crusted Sea BassProtein 50g · Carbs 10g · Fat 40g	600kcal	€55
Potato GnocchiProtein 15g · Carbs 80g · Fat 25g	600kcal	€22
Chicken with Parmesan SauceProtein 50g · Carbs 25g · Fat 30g	600kcal	€21
Beef TagliataProtein 50g · Carbs 20g · Fat 35g	600kcal	€32
Spaghetti with ShrimpProtein 30g · Carbs 70g · Fat 20g	600kcal	€25
Grilled Salmon FilletProtein 45g · Carbs 20g · Fat 40g	600kcal	€25
Grilled Chicken SouvlakiProtein 55g · Carbs 60g · Fat 25g	650kcal	€22
Sautéed Shrimp in Creamy Ouzo SauceProtein 40g · Carbs 50g · Fat 30g	650kcal	€24
Risotto with MushroomsProtein 20g · Carbs 70g · Fat 30g	650kcal	€24
Spaghetti BologneseProtein 35g · Carbs 70g · Fat 25g	650kcal	€15
Lamb KleftikoProtein 50g · Carbs 30g · Fat 35g	650kcal	€23
Salmon with Shrimp SauceProtein 50g · Carbs 40g · Fat 40g	700kcal	€26
Traditional Greek MoussakaProtein 40g · Carbs 50g · Fat 40g	700kcal	€17
Lamb Chops (Portion)Protein 50g · Carbs 40g · Fat 40g	700kcal	€22
Penne with ChickenProtein 40g · Carbs 70g · Fat 30g	700kcal	€19
Fresh Ravioli with Spinach & RicottaProtein 25g · Carbs 60g · Fat 40g	700kcal	€24
Pizza MargheritaProtein 30g · Carbs 80g · Fat 30g	700kcal	€13
Milk-Fed Veal SteakProtein 60g · Carbs 40g · Fat 35g	750kcal	€28
Spaghetti CarbonaraProtein 25g · Carbs 70g · Fat 40g	750kcal	€14
Penne with Smoked & Fresh SalmonProtein 35g · Carbs 70g · Fat 35g	750kcal	€22
Grilled Lamb SouvlakiProtein 50g · Carbs 60g · Fat 40g	750kcal	€22
Slow-Cooked Lamb ShankProtein 60g · Carbs 50g · Fat 45g	800kcal	€26
Pork Steak TomahawkProtein 60g · Carbs 40g · Fat 50g	850kcal	€26
Pizza PepperoniProtein 35g · Carbs 80g · Fat 45g	850kcal	€16
Special PizzaProtein 40g · Carbs 80g · Fat 50g	900kcal	€16
Lamb Chops (1KG)Protein 100g · Carbs 80g · Fat 80g	1400kcal	€48

Sides

Dish	Calories	Price
Freshly Fried PotatoesProtein 5g · Carbs 40g · Fat 20g	350kcal	€8

Desserts

Dish	Calories	Price
Ice Cream (Per Scoop)Protein 3g · Carbs 20g · Fat 7g	150kcal	€4.50
Pear PieProtein 5g · Carbs 55g · Fat 18g	380kcal	€14
BaklavaProtein 5g · Carbs 60g · Fat 20g	400kcal	€14
CheesecakeProtein 10g · Carbs 50g · Fat 20g	420kcal	€12
Chocolate SouffléProtein 8g · Carbs 50g · Fat 25g	450kcal	€16

How these numbers are worked outCalories and macros are estimated per serving from the dish name and typical Greek preparation. They are a guide for choosing between dishes, not a laboratory measurement, and a kitchen's own recipe will differ.