GREEK TAVERNA MANOLO

Naxos ★ 4.5 (364 reviews) 133 dishes $$

Track what you eat at Greek restaurants. Calories and macros for every dish, on iPhone.

Starters

DishCaloriesPrice
OlivesProtein 1g · Carbs 5g · Fat 15g 150kcal
DolmadakiaProtein 5g · Carbs 35g · Fat 10g 250kcal
Octopus SaladProtein 30g · Carbs 10g · Fat 8g 250kcal
Steamed musselsProtein 25g · Carbs 10g · Fat 10g 250kcal
Granny's traditional tzatzikiProtein 15g · Carbs 15g · Fat 18g 280kcal
Aubergine creamy dipProtein 5g · Carbs 20g · Fat 20g 280kcal
Marinated anchoviesProtein 20g · Carbs 5g · Fat 20g 280kcal
Crab saladProtein 15g · Carbs 10g · Fat 22g 300kcal
Tomato ballsProtein 5g · Carbs 30g · Fat 18g 300kcal
Mussels saganakiProtein 28g · Carbs 10g · Fat 15g 320kcal
Fava with onions and capersProtein 18g · Carbs 40g · Fat 10g 320kcal
Fried courgette ballsProtein 8g · Carbs 30g · Fat 20g 320kcal
Garlic bread with cheese and tomatoProtein 10g · Carbs 40g · Fat 16g 350kcal
Cheese spicy creamy dipProtein 20g · Carbs 8g · Fat 28g 350kcal
Shrimps saganakiProtein 30g · Carbs 10g · Fat 18g 350kcal
Oven mushroomsProtein 15g · Carbs 15g · Fat 25g 350kcal
SkordaliaProtein 5g · Carbs 40g · Fat 22g 380kcal
Fried zucchini with beer batterProtein 5g · Carbs 35g · Fat 25g 380kcal
Fried eggplant with beer batterProtein 5g · Carbs 35g · Fat 25g 380kcal
HoumousProtein 12g · Carbs 35g · Fat 25g 400kcal
Naxian cheese saganakiProtein 25g · Carbs 5g · Fat 30g 400kcal
BougiourntiProtein 20g · Carbs 15g · Fat 28g 400kcal
Greek Cretan DakosProtein 15g · Carbs 40g · Fat 20g 400kcal
Tarama saladProtein 10g · Carbs 25g · Fat 30g 420kcal
Wrapped feta with Naxian honeyProtein 18g · Carbs 30g · Fat 28g 450kcal
Cheese varietyProtein 30g · Carbs 5g · Fat 35g 450kcal
Variety startersProtein 30g · Carbs 60g · Fat 50g 800kcal

Main courses

DishCaloriesPrice
Boiled octopusProtein 40g · Carbs 10g · Fat 10g 300kcal
Tourli - BriamProtein 8g · Carbs 35g · Fat 20g 350kcal
Traditional Dolmades - Stuffed Vine LeavesProtein 5g · Carbs 50g · Fat 15g 350kcal
Kids Spaghetti NapolitainProtein 10g · Carbs 50g · Fat 10g 350kcal
Grilled octopusProtein 40g · Carbs 5g · Fat 15g 350kcal
Plain OmeletteProtein 25g · Carbs 5g · Fat 25g 350kcal
Fresh sea bassProtein 45g · Carbs 0g · Fat 25g 400kcal
Stuffed tomatoes and peppersProtein 10g · Carbs 60g · Fat 12g 400kcal
LentilsProtein 25g · Carbs 50g · Fat 10g 400kcal
Kid pizzaProtein 15g · Carbs 50g · Fat 18g 400kcal
Chicken bitesProtein 30g · Carbs 20g · Fat 22g 400kcal
Vegetarian OmeletteProtein 25g · Carbs 10g · Fat 30g 400kcal
Tuna saladProtein 30g · Carbs 15g · Fat 30g 450kcal
Aubergines imamProtein 15g · Carbs 35g · Fat 28g 450kcal
Kids Spaghetti BologneseProtein 20g · Carbs 45g · Fat 20g 450kcal
Greek mussels saganakiProtein 40g · Carbs 15g · Fat 25g 450kcal
Tuna filletProtein 45g · Carbs 0g · Fat 28g 450kcal
Manolo of the poor omeletteProtein 20g · Carbs 20g · Fat 30g 450kcal
SardinesProtein 35g · Carbs 5g · Fat 30g 450kcal
Giant beansProtein 20g · Carbs 70g · Fat 15g 480kcal
Caesar saladProtein 35g · Carbs 30g · Fat 28g 500kcal
Fried or grilled squidsProtein 40g · Carbs 20g · Fat 25g 500kcal
Fried anchoviesProtein 35g · Carbs 15g · Fat 30g 500kcal
Mackerel fur 'Gouna'Protein 40g · Carbs 0g · Fat 38g 500kcal
Salmon SouvlakiProtein 35g · Carbs 0g · Fat 38g 500kcal
Cheese - Ham or Bacon OmeletteProtein 35g · Carbs 5g · Fat 40g 500kcal
Fried eggs with baconProtein 30g · Carbs 5g · Fat 40g 500kcal
Gilthead (sea bream)Protein 45g · Carbs 0g · Fat 35g 500kcal
Kids SouvlakiProtein 30g · Carbs 45g · Fat 25g 500kcal
Onion PieProtein 12g · Carbs 65g · Fat 22g 520kcal
Spinach Pie homemadeProtein 18g · Carbs 60g · Fat 28g 550kcal
MANOLO SaladProtein 38g · Carbs 35g · Fat 30g 550kcal
Spaghetti NapolitainProtein 15g · Carbs 80g · Fat 15g 550kcal
Fried meat ballsProtein 40g · Carbs 15g · Fat 35g 550kcal
Skewered chickenProtein 45g · Carbs 40g · Fat 20g 550kcal
Grilled stuffed squidsProtein 45g · Carbs 30g · Fat 25g 550kcal
Naxos omelette with potatoes and Naxos gruyereProtein 30g · Carbs 30g · Fat 35g 550kcal
Maridaki (fried small fishes)Protein 40g · Carbs 15g · Fat 35g 550kcal
Atherina (fried small fishes)Protein 40g · Carbs 15g · Fat 35g 550kcal
Traditional Naxos Potato PieProtein 15g · Carbs 70g · Fat 25g 580kcal
Rigatoni ArabbiataProtein 15g · Carbs 80g · Fat 18g 580kcal
Stuffed cabbage rollsProtein 40g · Carbs 40g · Fat 30g 600kcal
SoutzoukakiaProtein 45g · Carbs 20g · Fat 38g 600kcal
Rabbit StifadoProtein 50g · Carbs 30g · Fat 30g 600kcal
Chicken souvlakiProtein 50g · Carbs 40g · Fat 25g 600kcal
Chicken filletProtein 50g · Carbs 40g · Fat 25g 600kcal
Salmon filletProtein 40g · Carbs 0g · Fat 45g 600kcal
Cheese PieProtein 25g · Carbs 55g · Fat 30g 600kcal
Fisherman’s SpaghettiProtein 40g · Carbs 70g · Fat 20g 600kcal
Veal StifadoProtein 50g · Carbs 30g · Fat 35g 650kcal
Skewered porkProtein 45g · Carbs 40g · Fat 30g 650kcal
Margarita PizzaProtein 25g · Carbs 75g · Fat 28g 650kcal
Baked Chicken with potatoesProtein 50g · Carbs 40g · Fat 30g 650kcal
Fillet souvlakiProtein 55g · Carbs 40g · Fat 30g 680kcal
Naxos specialProtein 50g · Carbs 45g · Fat 35g 700kcal
Spaghetti bologneseProtein 35g · Carbs 70g · Fat 30g 700kcal
Simple PizzaProtein 30g · Carbs 80g · Fat 30g 700kcal
Small Goat of NaxosProtein 55g · Carbs 20g · Fat 40g 700kcal
Veal GiouvetsiProtein 55g · Carbs 50g · Fat 35g 700kcal
Veal filletProtein 65g · Carbs 40g · Fat 30g 700kcal
Pork souvlakiProtein 50g · Carbs 40g · Fat 35g 700kcal
Fish and chipsProtein 40g · Carbs 50g · Fat 40g 700kcal
Lamb yuvetsiProtein 50g · Carbs 50g · Fat 35g 700kcal
Spaghetti PestoProtein 15g · Carbs 70g · Fat 45g 750kcal
Veal in tomato sauceProtein 50g · Carbs 45g · Fat 40g 750kcal
KebabProtein 45g · Carbs 50g · Fat 40g 750kcal
Penne with chicken in curry sauceProtein 40g · Carbs 70g · Fat 35g 750kcal
Greek PizzaProtein 30g · Carbs 80g · Fat 35g 750kcal
Beef burgerProtein 50g · Carbs 40g · Fat 40g 750kcal
Chicken Gyros portionProtein 50g · Carbs 60g · Fat 35g 750kcal
Veal steakProtein 60g · Carbs 40g · Fat 35g 750kcal
Lamb in the oven from NaxosProtein 60g · Carbs 40g · Fat 45g 800kcal
PapoutsakiaProtein 40g · Carbs 40g · Fat 55g 800kcal
Pork steakProtein 60g · Carbs 40g · Fat 40g 800kcal
Fresh Lamb chopsProtein 55g · Carbs 40g · Fat 45g 800kcal
Steak with pepper sauceProtein 60g · Carbs 40g · Fat 40g 800kcal
Cod with garlic sauceProtein 50g · Carbs 50g · Fat 45g 800kcal
Kleftiko lambProtein 60g · Carbs 40g · Fat 45g 850kcal
Rigatoni 4 cheesesProtein 40g · Carbs 60g · Fat 50g 850kcal
Spicy Manolo PizzaProtein 35g · Carbs 80g · Fat 45g 850kcal
Pork Gyros portionProtein 50g · Carbs 60g · Fat 45g 850kcal
Stuffed chicken rollProtein 60g · Carbs 20g · Fat 55g 850kcal
Exohiko lambProtein 55g · Carbs 60g · Fat 50g 900kcal
CarbonaraProtein 30g · Carbs 60g · Fat 60g 900kcal
MousakaProtein 40g · Carbs 60g · Fat 55g 900kcal
Gyros SpecialProtein 55g · Carbs 65g · Fat 50g 900kcal
Special PizzaProtein 40g · Carbs 90g · Fat 40g 900kcal
Gyro PizzaProtein 45g · Carbs 90g · Fat 50g 950kcal
PastitsioProtein 45g · Carbs 70g · Fat 55g 950kcal

Sides

DishCaloriesPrice
Boiled greensProtein 5g · Carbs 15g · Fat 3g 100kcal
Cucumber - Tomato saladProtein 2g · Carbs 15g · Fat 15g 200kcal
Roast potatoes of NaxosProtein 4g · Carbs 40g · Fat 15g 300kcal
Naxos saladProtein 10g · Carbs 20g · Fat 22g 320kcal
Greek saladProtein 12g · Carbs 20g · Fat 25g 350kcal
Basmati rice with curry sauceProtein 8g · Carbs 60g · Fat 8g 350kcal
Potato saladProtein 5g · Carbs 45g · Fat 20g 380kcal
French fries of NaxosProtein 5g · Carbs 45g · Fat 25g 400kcal
French fries of Naxos with cheeseProtein 12g · Carbs 45g · Fat 30g 480kcal

Desserts

DishCaloriesPrice
YogurtProtein 15g · Carbs 15g · Fat 10g 200kcal
Fruit saladProtein 3g · Carbs 50g · Fat 5g 250kcal
Yogurt with fruitsProtein 15g · Carbs 25g · Fat 10g 250kcal
Vanilla Ice CreamProtein 5g · Carbs 25g · Fat 15g 250kcal
Yogurt with honeyProtein 15g · Carbs 35g · Fat 10g 280kcal
Chocolate Ice CreamProtein 5g · Carbs 30g · Fat 18g 280kcal
Yogurt with fruit and honeyProtein 15g · Carbs 45g · Fat 10g 320kcal
BaklavaProtein 8g · Carbs 60g · Fat 28g 500kcal
How these numbers are worked outCalories and macros are estimated per serving from the dish name and typical Greek preparation. They are a guide for choosing between dishes, not a laboratory measurement, and a kitchen's own recipe will differ.