Estiatorio Milos Athens

Syntagma ★ 4.6 (940 reviews) 79 dishes $$$$

Track what you eat at Greek restaurants. Calories and macros for every dish, on iPhone.

Starters

DishCaloriesPrice
Oysters (Half Dozen)Protein 10g · Carbs 3g · Fat 3g 100kcal
Royal Belgian Ossetra CaviarProtein 8g · Carbs 1g · Fat 8g 120kcal
Florida Stone CrabsProtein 25g · Carbs 2g · Fat 7g 200kcal
Greek-style Lavraki CevicheProtein 25g · Carbs 7g · Fat 7g 210kcal
Chargrilled Mushrooms with Akawi CheeseProtein 12g · Carbs 15g · Fat 14g 230kcal
Balik-style Smoked SalmonProtein 25g · Carbs 2g · Fat 15g 250kcal
Fresh Grilled SardinesProtein 25g · Carbs 2g · Fat 15g 250kcal
Sautéed Diver ScallopsProtein 25g · Carbs 7g · Fat 12g 250kcal
Grilled Mediterranean CalamariProtein 30g · Carbs 7g · Fat 12g 250kcal
Chargrilled Octopus with Santorini FavaProtein 30g · Carbs 20g · Fat 15g 300kcal
Maryland-Style Crab CakeProtein 20g · Carbs 20g · Fat 15g 300kcal
Stuffed Zucchini FlowersProtein 18g · Carbs 20g · Fat 20g 300kcal
Sashimi PlatterProtein 35g · Carbs 2g · Fat 15g 300kcal
Grilled Octopus with Santorini Fava (Lunch)Protein 30g · Carbs 20g · Fat 15g 300kcal
Tuna and Salmon TartareProtein 30g · Carbs 7g · Fat 20g 330kcal
Lightly Fried Calamari (Lunch)Protein 25g · Carbs 25g · Fat 20g 380kcal
Fried Calamari (Rhode Island Style)Protein 25g · Carbs 25g · Fat 20g 380kcal
Saganaki (Fried Aged Kasseri Cheese)Protein 25g · Carbs 12g · Fat 30g 400kcal
Greek Meze PlateProtein 12g · Carbs 35g · Fat 25g 420kcal
Greek Spreads PlatterProtein 15g · Carbs 40g · Fat 30g 500kcal
Raw Fish PlatterProtein 50g · Carbs 7g · Fat 30g 650kcal

Salads

DishCaloriesPrice
Romaine Salad (House Sauce or Greek Easter Style)Protein 7g · Carbs 15g · Fat 20g 280kcal
Tomato SaladProtein 7g · Carbs 20g · Fat 20g 320kcal
Greek SaladProtein 12g · Carbs 20g · Fat 28g 400kcal

Soups

DishCaloriesPrice
Organic Lentil SoupProtein 18g · Carbs 35g · Fat 7g 300kcal
Kakavia (Traditional Fisherman's Soup)Protein 30g · Carbs 25g · Fat 20g 400kcal

Main courses

DishCaloriesPrice
Grilled Vegetables and MushroomsProtein 20g · Carbs 35g · Fat 25g 420kcal
Organic Chicken SkewerProtein 48g · Carbs 15g · Fat 25g 470kcal
Warm Lobster SaladProtein 35g · Carbs 15g · Fat 25g 500kcal
Grilled/Fried/Poached Tsipoura (Sea Bream)Protein 50g · Carbs 2g · Fat 28g 500kcal
Grilled/Fried/Poached Red SnapperProtein 50g · Carbs 2g · Fat 28g 500kcal
Grilled/Fried/Poached Dover SoleProtein 50g · Carbs 2g · Fat 28g 500kcal
Achnisto ScorpenaProtein 45g · Carbs 25g · Fat 20g 500kcal
Grilled/Fried/Poached Lavraki (European Sea Bass)Protein 50g · Carbs 2g · Fat 28g 500kcal
Grilled/Fried/Poached Black Sea BassProtein 50g · Carbs 2g · Fat 28g 500kcal
Grilled/Fried/Poached Barbouni (Red Mullet)Protein 50g · Carbs 2g · Fat 28g 500kcal
Grilled Dorade Royal (Mediterranean Sea Bream)Protein 48g · Carbs 15g · Fat 20g 500kcal
Black Ink Cuttlefish RisottoProtein 30g · Carbs 60g · Fat 20g 520kcal
Halibut SpetsiotaProtein 48g · Carbs 20g · Fat 28g 550kcal
Bigeye Tuna with Scordalia and Baby BeetsProtein 48g · Carbs 25g · Fat 28g 550kcal
Tuna BurgerProtein 48g · Carbs 50g · Fat 28g 600kcal
Hiddenfjord Salmon with Piazzi BeansProtein 48g · Carbs 25g · Fat 32g 600kcal
Organic Salmon with Piazzi BeansProtein 48g · Carbs 25g · Fat 32g 600kcal
Salt Baked Whole FishProtein 65g · Carbs 2g · Fat 30g 650kcal
Athenian-style Lobster Pasta (Astakomakaronada)Protein 40g · Carbs 70g · Fat 30g 700kcal
Charcoal Broiled Lamb ChopsProtein 60g · Carbs 35g · Fat 40g 700kcal
Prime Filet MignonProtein 60g · Carbs 35g · Fat 40g 700kcal
Lobster Pasta (Lunch)Protein 40g · Carbs 70g · Fat 30g 700kcal €94
Herb Coated Oven-Roasted Lamb RackProtein 60g · Carbs 35g · Fat 40g 700kcal
Lamb Chops (Lunch)Protein 60g · Carbs 35g · Fat 40g 700kcal €59
Milos SpecialProtein 40g · Carbs 30g · Fat 40g 750kcal
Prime Ribeye SteakProtein 70g · Carbs 35g · Fat 50g 800kcal
Prime Côte de BoeufProtein 85g · Carbs 2g · Fat 75g 1000kcal

Sides

DishCaloriesPrice
Horta (Steamed Wild Greens)Protein 4g · Carbs 12g · Fat 4g 100kcal
Steamed Baby BeetsProtein 4g · Carbs 18g · Fat 2g 100kcal
Greek Artisan OlivesProtein 1g · Carbs 7g · Fat 12g 120kcal
Mixed Steamed VegetablesProtein 6g · Carbs 18g · Fat 3g 120kcal
Grilled Sweet OnionsProtein 3g · Carbs 20g · Fat 4g 120kcal
Santorini FavaProtein 10g · Carbs 25g · Fat 7g 170kcal
Piazzi BeansProtein 10g · Carbs 25g · Fat 7g 170kcal
Fingerling PotatoesProtein 4g · Carbs 35g · Fat 3g 170kcal
Slow-Cooked Gigantes (Giant Beans)Protein 12g · Carbs 35g · Fat 7g 220kcal
Lemon Oven Roasted PotatoesProtein 5g · Carbs 35g · Fat 15g 250kcal
Hand-Cut Fried PotatoesProtein 5g · Carbs 35g · Fat 20g 300kcal
Grilled Vegetables with Akawi and Mint YogurtProtein 12g · Carbs 25g · Fat 20g 320kcal

Desserts

DishCaloriesPrice
Raspberry SorbetProtein 1g · Carbs 35g · Fat 0g 170kcal
Fresh Seasonal FruitsProtein 3g · Carbs 40g · Fat 2g 200kcal
Vanilla Ice CreamProtein 6g · Carbs 35g · Fat 18g 300kcal
Authentic Greek YogurtProtein 20g · Carbs 40g · Fat 15g 320kcal
Baklava Ice CreamProtein 6g · Carbs 45g · Fat 20g 350kcal
Kaimaki Ice CreamProtein 6g · Carbs 45g · Fat 20g 350kcal
GalaktobourekoProtein 10g · Carbs 60g · Fat 20g 420kcal
Yogurt Martini with Baklava Ice CreamProtein 12g · Carbs 50g · Fat 20g 420kcal
Karydopita (Traditional Greek Walnut Cake)Protein 7g · Carbs 70g · Fat 25g 470kcal
Ekmek KataifiProtein 10g · Carbs 60g · Fat 25g 470kcal
Cheesecake with Cherry Spoon SweetProtein 10g · Carbs 60g · Fat 25g 470kcal
Loukoumades (Traditional Greek Beignets)Protein 7g · Carbs 70g · Fat 25g 470kcal
Classic BaklavaProtein 7g · Carbs 70g · Fat 30g 520kcal
Chocolate Mousse CakeProtein 7g · Carbs 60g · Fat 30g 520kcal
How these numbers are worked outCalories and macros are estimated per serving from the dish name and typical Greek preparation. They are a guide for choosing between dishes, not a laboratory measurement, and a kitchen's own recipe will differ.