Εστιατόριο Μαμάη - Mamai Restaurant

Name: Εστιατόριο Μαμάη - Mamai Restaurant
Address: Glyfada, Greece
Telephone: 21 0681 1777
Rating: 5

Glyfada ★ 5 (143 reviews) 24 dishes

Track what you eat at Greek restaurants. Calories and macros for every dish, on iPhone.

Starters

Dish	Calories	Price
Sauteed Wild GreensProtein 11g · Carbs 12g · Fat 21g	280kcal	€9.50
Sourdough Bread Olives SamphireProtein 8g · Carbs 42g · Fat 13g	320kcal	€4.50
Roasted Florina PeppersProtein 12g · Carbs 16g · Fat 23g	320kcal	€13.50
Grilled EggplantsProtein 12g · Carbs 18g · Fat 24g	340kcal	€12
Grilled ZucchiniProtein 22g · Carbs 14g · Fat 26g	380kcal	€10
Eggs with Greek SausageProtein 24g · Carbs 10g · Fat 38g	480kcal	€9.50
Greek Cheese PlatterProtein 40g · Carbs 12g · Fat 52g	680kcal	€24

Dips

Dish	Calories	Price
TzatzikiProtein 5g · Carbs 6g · Fat 10g	130kcal	€6.50
Eggplant DipProtein 2g · Carbs 9g · Fat 16g	190kcal	€7.50
Spicy Feta SpreadProtein 11g · Carbs 6g · Fat 25g	290kcal	€8.50

Salads

Dish	Calories	Price
Seasonal SaladProtein 8g · Carbs 20g · Fat 19g	280kcal	€15
Greek SaladProtein 13g · Carbs 16g · Fat 29g	380kcal	€14.50

Main courses

Dish	Calories	Price
Trahana with Wild Mushrooms and Truffle OilProtein 14g · Carbs 62g · Fat 19g	480kcal	€17
Free-Range Chicken ChopsProtein 46g · Carbs 2g · Fat 32g	480kcal	€22
Beef StifadoProtein 42g · Carbs 26g · Fat 30g	540kcal	€20
Beef Giouvetsi with Graviera CreamProtein 40g · Carbs 52g · Fat 26g	620kcal	€21.50
Black Pork ChopsProtein 48g · Carbs 2g · Fat 50g	660kcal	€24
Ossobuco with Sweet Potato PureeProtein 46g · Carbs 34g · Fat 38g	680kcal	€28
Hanging Lamb Leg or ShoulderProtein 52g · Carbs 2g · Fat 54g	700kcal	€34
Roasted Lamb Leg with Lemon PotatoesProtein 48g · Carbs 42g · Fat 40g	720kcal	€26
Skioufichta with Three Cheeses and Lamb RagoutProtein 34g · Carbs 64g · Fat 34g	720kcal	€22
Beef Rib SteakProtein 52g · Carbs 2g · Fat 60g	750kcal	€48
Lamb ChopsProtein 50g · Carbs 2g · Fat 64g	780kcal	€46

Sides

Dish	Calories	Price
Roasted PotatoesProtein 9g · Carbs 42g · Fat 19g	380kcal	€8.50

How these numbers are worked outCalories and macros are estimated per serving from the dish name and typical Greek preparation. They are a guide for choosing between dishes, not a laboratory measurement, and a kitchen's own recipe will differ.