Efcharis Restaurant

Plaka ★ 4.5 (7425 reviews) 38 dishes $$

Track what you eat at Greek restaurants. Calories and macros for every dish, on iPhone.

Starters

DishCaloriesPrice
TzatzikiProtein 8g · Carbs 10g · Fat 12g 180kcal
Fried peppersProtein 2g · Carbs 15g · Fat 12g 180kcal
FavaProtein 10g · Carbs 25g · Fat 8g 200kcal
Black-eyed beansProtein 12g · Carbs 30g · Fat 3g 200kcal
Simple OmeletteProtein 15g · Carbs 2g · Fat 15g 200kcal
Eggplant saladProtein 3g · Carbs 15g · Fat 18g 220kcal
SkordaliaProtein 3g · Carbs 30g · Fat 15g 250kcal
TyrokafteriProtein 15g · Carbs 5g · Fat 20g 250kcal
ToastProtein 15g · Carbs 25g · Fat 10g 250kcal
Kopanisti MykonouProtein 15g · Carbs 5g · Fat 22g 280kcal
Ham OmeletteProtein 20g · Carbs 5g · Fat 20g 280kcal
TaramosalataProtein 10g · Carbs 20g · Fat 20g 300kcal
PotatosaladProtein 5g · Carbs 30g · Fat 18g 300kcal
CrepeProtein 15g · Carbs 30g · Fat 18g 350kcal
Spinach pie SkopelouProtein 12g · Carbs 30g · Fat 18g 350kcal
Special OmeletteProtein 25g · Carbs 10g · Fat 25g 350kcal
Cretan DakosProtein 15g · Carbs 40g · Fat 18g 380kcal
Cheese pie SkopelouProtein 15g · Carbs 35g · Fat 20g 380kcal
Cheese PlatterProtein 25g · Carbs 5g · Fat 30g 400kcal

Salads

DishCaloriesPrice
Green Stuffs SaladProtein 5g · Carbs 10g · Fat 5g 100kcal
Cabbage and Carrots SaladProtein 2g · Carbs 15g · Fat 6g 120kcal
Fresh Beetroots SaladProtein 3g · Carbs 20g · Fat 4g 120kcal
Lettuce SaladProtein 3g · Carbs 10g · Fat 12g 150kcal
Green SaladProtein 10g · Carbs 10g · Fat 20g 250kcal
Mediterranean SaladProtein 15g · Carbs 15g · Fat 20g 300kcal
Garden SaladProtein 12g · Carbs 20g · Fat 25g 350kcal
Efcharis SaladProtein 15g · Carbs 20g · Fat 25g 380kcal
Greek SaladProtein 15g · Carbs 20g · Fat 30g 400kcal
Tuna SaladProtein 30g · Carbs 15g · Fat 25g 400kcal

Main courses

DishCaloriesPrice
Green beansProtein 8g · Carbs 30g · Fat 10g 250kcal
GemistaProtein 10g · Carbs 60g · Fat 20g 450kcal
Seafood Variety (small plate)Protein 40g · Carbs 20g · Fat 35g 600kcal
Club SandwichProtein 30g · Carbs 50g · Fat 30g 600kcal
MousakasProtein 30g · Carbs 40g · Fat 40g 650kcal
LambProtein 45g · Carbs 30g · Fat 45g 700kcal
Meat Variety (small plate)Protein 50g · Carbs 40g · Fat 40g 700kcal
Seafood Variety (large plate)Protein 70g · Carbs 30g · Fat 60g 1000kcal
Meat Variety (large plate)Protein 90g · Carbs 70g · Fat 70g 1200kcal
How these numbers are worked outCalories and macros are estimated per serving from the dish name and typical Greek preparation. They are a guide for choosing between dishes, not a laboratory measurement, and a kitchen's own recipe will differ.