Costas Vassiliadis Tavern

Mpournias ★ 4.8 (2247 reviews) 51 dishes $

Track what you eat at Greek restaurants. Calories and macros for every dish, on iPhone.

Starters

DishCaloriesPrice
TzatzikiProtein 8g · Carbs 10g · Fat 12g 180kcal
Zucchini FlowersProtein 5g · Carbs 15g · Fat 12g 200kcal
Fava (Split Pea Puree)Protein 10g · Carbs 25g · Fat 8g 200kcal
Skordalia (Garlic Dip)Protein 3g · Carbs 25g · Fat 12g 220kcal
Stuffed Portobello MushroomProtein 10g · Carbs 15g · Fat 18g 250kcal
Tirokafteri (Spicy Feta Dip)Protein 12g · Carbs 5g · Fat 20g 250kcal
Flambéed Octopus with LemonProtein 25g · Carbs 10g · Fat 15g 280kcal
Reginetes with EggsProtein 15g · Carbs 10g · Fat 20g 280kcal
Baked Eggplant SalmiProtein 8g · Carbs 25g · Fat 18g 280kcal
Baked Giant BeansProtein 15g · Carbs 40g · Fat 10g 300kcal
White Tarama DipProtein 10g · Carbs 15g · Fat 25g 300kcal
Fresh Small SquidProtein 30g · Carbs 10g · Fat 20g 350kcal
Kagianas with Cured PorkProtein 20g · Carbs 15g · Fat 25g 350kcal
Fried WhitebaitProtein 25g · Carbs 15g · Fat 25g 380kcal
Sausage Stuffed with Sfela CheeseProtein 25g · Carbs 10g · Fat 30g 400kcal

Salads

DishCaloriesPrice
Tomato SaladProtein 3g · Carbs 10g · Fat 10g 150kcal
Beetroot SaladProtein 5g · Carbs 20g · Fat 10g 180kcal
Green Salad (Lola Lettuce, Onion)Protein 5g · Carbs 10g · Fat 12g 180kcal
Village Rusks and FetaProtein 15g · Carbs 30g · Fat 10g 280kcal
Greek SaladProtein 10g · Carbs 20g · Fat 25g 350kcal
Costa's & Maria's SaladProtein 15g · Carbs 25g · Fat 28g 400kcal

Soups

DishCaloriesPrice
Fish SoupProtein 30g · Carbs 20g · Fat 18g 350kcal
Beef Tripe SoupProtein 40g · Carbs 10g · Fat 20g 400kcal

Main courses

DishCaloriesPrice
Stuffed ZucchiniProtein 20g · Carbs 25g · Fat 25g 400kcal
Grilled Chicken FilletProtein 50g · Carbs 0g · Fat 20g 400kcal
Grilled Beef LiverProtein 40g · Carbs 10g · Fat 25g 450kcal
Grilled Chicken PattyProtein 45g · Carbs 5g · Fat 25g 450kcal
Grilled CodlingProtein 45g · Carbs 0g · Fat 28g 450kcal
Red MulletProtein 40g · Carbs 0g · Fat 35g 480kcal
Grilled DentexProtein 50g · Carbs 0g · Fat 30g 490kcal
Grilled GrouperProtein 50g · Carbs 0g · Fat 32g 500kcal
Grilled Dusky GrouperProtein 55g · Carbs 0g · Fat 30g 520kcal
Cod with SauceProtein 40g · Carbs 25g · Fat 35g 550kcal
Cabbage RollsProtein 30g · Carbs 30g · Fat 35g 550kcal
Grilled Beef PattyProtein 45g · Carbs 5g · Fat 40g 550kcal
Shrimp PastaProtein 35g · Carbs 60g · Fat 25g 600kcal
Trahanas with RoosterProtein 45g · Carbs 50g · Fat 25g 600kcal
Eggplant with MeatProtein 35g · Carbs 30g · Fat 38g 600kcal
Grilled Milk-Fed VealProtein 50g · Carbs 0g · Fat 40g 600kcal
Smyrna MeatballsProtein 40g · Carbs 30g · Fat 35g 600kcal
Grilled Pork SteakProtein 50g · Carbs 0g · Fat 45g 650kcal
Beef Stew in Tomato SauceProtein 50g · Carbs 30g · Fat 35g 650kcal
Fried Cod with SkordaliaProtein 45g · Carbs 30g · Fat 45g 650kcal
Beef StifadoProtein 50g · Carbs 35g · Fat 38g 680kcal
Kid Goat in Clay PotProtein 60g · Carbs 20g · Fat 40g 700kcal
Serbet (Chicken Fillet Plate)Protein 50g · Carbs 60g · Fat 30g 700kcal
MoussakaProtein 40g · Carbs 40g · Fat 45g 700kcal
Pork Chops with Beer SauceProtein 55g · Carbs 15g · Fat 45g 700kcal
Yaourtlou Yalatzi (Beef Patties Plate)Protein 60g · Carbs 50g · Fat 40g 750kcal

Sides

DishCaloriesPrice
Baked Potato in EmbersProtein 5g · Carbs 40g · Fat 8g 250kcal
Fresh Fried PotatoesProtein 5g · Carbs 45g · Fat 18g 350kcal
How these numbers are worked outCalories and macros are estimated per serving from the dish name and typical Greek preparation. They are a guide for choosing between dishes, not a laboratory measurement, and a kitchen's own recipe will differ.