Captain Giorgis - The Mytilenian

Glyfada ★ 4.8 (330 reviews) 43 dishes

Track what you eat at Greek restaurants. Calories and macros for every dish, on iPhone.

Starters

DishCaloriesPrice
OystersProtein 2g · Carbs 1g · Fat 0g 15kcal €5
Marinated anchovyProtein 18g · Carbs 3g · Fat 15g 220kcal €7.50
Grilled vegetablesProtein 5g · Carbs 20g · Fat 14g 220kcal €10
Octopus in vinegarProtein 28g · Carbs 8g · Fat 11g 240kcal €12
Red valley prawn carpaccioProtein 24g · Carbs 12g · Fat 11g 240kcal €21
Salted lakerdaProtein 22g · Carbs 1g · Fat 18g 250kcal €12
Ceviche of fish of the dayProtein 26g · Carbs 14g · Fat 11g 260kcal €17
Carpaccio of fish of the dayProtein 26g · Carbs 12g · Fat 15g 280kcal €15.50
Taramas mousseProtein 9g · Carbs 22g · Fat 22g 320kcal €8
Salmon tartareProtein 26g · Carbs 8g · Fat 21g 320kcal €16
Bruschetta with anchovyProtein 14g · Carbs 30g · Fat 19g 340kcal €9.50
Grilled ladotyri of MytileneProtein 24g · Carbs 8g · Fat 33g 420kcal €9.50
Handmade fennel pieProtein 10g · Carbs 38g · Fat 26g 420kcal €7
Sfakiani pitaProtein 14g · Carbs 52g · Fat 30g 520kcal €8.50
Cheese platter for twoProtein 38g · Carbs 24g · Fat 48g 680kcal €15

Dips

DishCaloriesPrice
Green fava of MytileneProtein 13g · Carbs 36g · Fat 11g 300kcal €8

Salads

DishCaloriesPrice
Seasonal greensProtein 5g · Carbs 12g · Fat 8g 140kcal €7.50
Green saladProtein 14g · Carbs 16g · Fat 25g 340kcal €9.50
Greek saladProtein 13g · Carbs 18g · Fat 28g 380kcal €11
DakosProtein 12g · Carbs 42g · Fat 23g 420kcal €11
Quinoa with tempura prawnsProtein 24g · Carbs 44g · Fat 23g 480kcal €17
Burrata BufalaProtein 26g · Carbs 22g · Fat 38g 520kcal €15

Soups

DishCaloriesPrice
Fish soupProtein 30g · Carbs 18g · Fat 14g 320kcal €10

Main courses

DishCaloriesPrice
Grilled octopusProtein 32g · Carbs 5g · Fat 14g 280kcal €15
Steamed musselsProtein 28g · Carbs 12g · Fat 15g 300kcal €8
Grilled calamari per kiloProtein 32g · Carbs 6g · Fat 16g 300kcal €45
Fresh fish grade A per kiloProtein 42g · Carbs 0g · Fat 14g 300kcal €65
Fresh fish grade B per kiloProtein 40g · Carbs 0g · Fat 15g 300kcal €55
Grilled prawns per kiloProtein 30g · Carbs 3g · Fat 20g 320kcal €35
Prawn saganakiProtein 30g · Carbs 12g · Fat 27g 420kcal €15.50
Fried calamariProtein 24g · Carbs 26g · Fat 25g 430kcal €15
Fish filletProtein 42g · Carbs 20g · Fat 22g 440kcal €22
Salmon souvlakiProtein 42g · Carbs 14g · Fat 29g 480kcal €17
Spinach risotto with calamariProtein 28g · Carbs 62g · Fat 20g 540kcal €18
Kritharoto with prawnsProtein 30g · Carbs 66g · Fat 19g 560kcal €17
Octopus with skioufichtaProtein 32g · Carbs 62g · Fat 22g 580kcal €18
CodProtein 32g · Carbs 42g · Fat 34g 620kcal €13
Seafood spaghettiProtein 34g · Carbs 78g · Fat 20g 620kcal €20
Prawn spaghettiProtein 32g · Carbs 80g · Fat 22g 660kcal €18
Lobster spaghetti per kiloProtein 42g · Carbs 76g · Fat 22g 700kcal €120

Sides

DishCaloriesPrice
Boiled vegetablesProtein 4g · Carbs 16g · Fat 5g 120kcal €3
Bread per personProtein 6g · Carbs 34g · Fat 2g 180kcal €2
Fresh fried potatoesProtein 7g · Carbs 58g · Fat 25g 480kcal €5
How these numbers are worked outCalories and macros are estimated per serving from the dish name and typical Greek preparation. They are a guide for choosing between dishes, not a laboratory measurement, and a kitchen's own recipe will differ.