Balaouro Restaurant Kavala

Kavala ★ 4.6 (3011 reviews) 103 dishes $$$

Track what you eat at Greek restaurants. Calories and macros for every dish, on iPhone.

Starters

DishCaloriesPrice
BreadProtein 5g · Carbs 30g · Fat 2g 150kcal
Hot PepperProtein 3g · Carbs 10g · Fat 10g 150kcal
AnchovyProtein 20g · Carbs 0g · Fat 10g 180kcal
TzatzikiProtein 5g · Carbs 8g · Fat 15g 180kcal
LaganaProtein 6g · Carbs 40g · Fat 3g 200kcal
Marinated AnchoviesProtein 20g · Carbs 5g · Fat 12g 200kcal
Smoked SardineProtein 20g · Carbs 0g · Fat 12g 200kcal
Mushrooms with Garlic ButterProtein 8g · Carbs 10g · Fat 16g 220kcal
TsírosProtein 25g · Carbs 0g · Fat 13g 220kcal
Potato SaladProtein 5g · Carbs 30g · Fat 12g 250kcal
CodProtein 25g · Carbs 10g · Fat 10g 250kcal
Cheese Salad SpreadProtein 10g · Carbs 5g · Fat 20g 250kcal
Smoked MackerelProtein 20g · Carbs 0g · Fat 18g 250kcal
CroquettesProtein 8g · Carbs 25g · Fat 12g 250kcal
Feta P.D.O.Protein 14g · Carbs 4g · Fat 22g 260kcal
Stuffed Florina PepperProtein 10g · Carbs 25g · Fat 15g 280kcal
SarmadakiaProtein 8g · Carbs 30g · Fat 14g 280kcal
Grilled Feta P.D.O.Protein 15g · Carbs 5g · Fat 23g 280kcal
SkordaliaProtein 3g · Carbs 25g · Fat 20g 280kcal
Fried ZucchiniProtein 5g · Carbs 20g · Fat 20g 280kcal
Zucchini FrittersProtein 8g · Carbs 25g · Fat 15g 280kcal
Baked Eggplant with CheeseProtein 12g · Carbs 20g · Fat 18g 300kcal
TaramasalataProtein 8g · Carbs 15g · Fat 25g 300kcal
Octopus FrittersProtein 15g · Carbs 20g · Fat 15g 300kcal
BouyiourdiProtein 15g · Carbs 15g · Fat 22g 320kcal
Fried Feta P.D.O.Protein 15g · Carbs 10g · Fat 28g 350kcal
Grilled Kefalotyri CheeseProtein 22g · Carbs 5g · Fat 25g 350kcal
Fried Kasseri CheeseProtein 20g · Carbs 15g · Fat 25g 380kcal
Fried Kefalotyri CheeseProtein 20g · Carbs 15g · Fat 25g 380kcal

Salads

DishCaloriesPrice
Lettuce SaladProtein 2g · Carbs 10g · Fat 6g 100kcal
Rocket SaladProtein 3g · Carbs 10g · Fat 7g 110kcal
Cabbage SaladProtein 2g · Carbs 15g · Fat 7g 120kcal
BroccoliProtein 6g · Carbs 10g · Fat 7g 120kcal
Cucumber Tomato SaladProtein 2g · Carbs 10g · Fat 8g 120kcal
Cabbage & Carrot SaladProtein 2g · Carbs 18g · Fat 7g 130kcal
BeetrootProtein 4g · Carbs 20g · Fat 6g 140kcal
Wild GreensProtein 5g · Carbs 15g · Fat 8g 150kcal
Hungarian SaladProtein 5g · Carbs 25g · Fat 18g 280kcal
Horiatiki (Greek Salad)Protein 10g · Carbs 20g · Fat 25g 350kcal
Special Rocket SaladProtein 15g · Carbs 25g · Fat 25g 380kcal
Tabbouleh with ChickenProtein 20g · Carbs 35g · Fat 15g 380kcal
Special Tuna SaladProtein 25g · Carbs 25g · Fat 20g 400kcal
Salad PlatterProtein 10g · Carbs 40g · Fat 25g 450kcal

Main courses

DishCaloriesPrice
Boiled OctopusProtein 35g · Carbs 5g · Fat 15g 300kcal
Steamed MusselsProtein 30g · Carbs 10g · Fat 15g 300kcal
Grilled OctopusProtein 40g · Carbs 5g · Fat 18g 350kcal
Squid/CuttlefishProtein 30g · Carbs 10g · Fat 20g 350kcal
Grilled ShrimpProtein 35g · Carbs 5g · Fat 20g 350kcal
CalamariProtein 30g · Carbs 15g · Fat 20g 380kcal
Smelt/PicarelProtein 30g · Carbs 15g · Fat 18g 380kcal
Skate (by the kilo)Protein 35g · Carbs 0g · Fat 25g 380kcal
Sole (by the kilo)Protein 35g · Carbs 0g · Fat 25g 380kcal
Pisi Fish (by the kilo)Protein 35g · Carbs 0g · Fat 25g 380kcal
Octopus in Wine SauceProtein 35g · Carbs 15g · Fat 20g 400kcal
Mussels SaganakiProtein 30g · Carbs 20g · Fat 20g 400kcal
LobsterProtein 40g · Carbs 5g · Fat 20g 400kcal
Fried MusselsProtein 30g · Carbs 20g · Fat 20g 400kcal
Fried AnchoviesProtein 30g · Carbs 15g · Fat 20g 400kcal
Red Mullet (Koutsomoura)Protein 35g · Carbs 0g · Fat 28g 400kcal
Fried PrawnsProtein 35g · Carbs 10g · Fat 20g 400kcal
DogfishProtein 35g · Carbs 10g · Fat 20g 400kcal
Grilled SardinesProtein 35g · Carbs 0g · Fat 28g 400kcal
Small Cod/HakeProtein 30g · Carbs 15g · Fat 20g 400kcal
Soupfin Shark (by the kilo)Protein 40g · Carbs 0g · Fat 25g 400kcal
Sea Bream (by the kilo)Protein 38g · Carbs 0g · Fat 28g 400kcal
Sea Bass (by the kilo)Protein 38g · Carbs 0g · Fat 28g 400kcal
Red Mullet (Koutsomoura, by the kilo)Protein 35g · Carbs 0g · Fat 28g 400kcal
White Sea Bream (by the kilo)Protein 38g · Carbs 0g · Fat 28g 400kcal
Chicken FilletProtein 45g · Carbs 5g · Fat 20g 400kcal
Red Mullet (Barbounia)Protein 35g · Carbs 0g · Fat 30g 420kcal
Dentex (by the kilo)Protein 40g · Carbs 0g · Fat 28g 420kcal
Red Mullet (Barbounia, by the kilo)Protein 35g · Carbs 0g · Fat 30g 420kcal
Pagrus/Red Sea Bream (by the kilo)Protein 40g · Carbs 0g · Fat 28g 420kcal
Shrimp SaganakiProtein 35g · Carbs 15g · Fat 25g 450kcal
Lobster and CrabProtein 40g · Carbs 5g · Fat 25g 450kcal
Anchovies SaganakiProtein 30g · Carbs 20g · Fat 25g 450kcal
Dogfish SaganakiProtein 35g · Carbs 15g · Fat 25g 450kcal
Mackerel "Gouna" style (Koliós)Protein 35g · Carbs 0g · Fat 33g 450kcal
Mackerel "Gouna" style (Skoumpri)Protein 35g · Carbs 0g · Fat 33g 450kcal
Greater Amberjack (by the kilo)Protein 40g · Carbs 0g · Fat 30g 450kcal
KeftedakiaProtein 30g · Carbs 20g · Fat 25g 450kcal
Pork TenderloinProtein 40g · Carbs 0g · Fat 30g 450kcal
Chicken SouvlakiProtein 40g · Carbs 5g · Fat 28g 450kcal
Cuttlefish StewProtein 30g · Carbs 30g · Fat 25g 450kcal
Mussel PilafProtein 25g · Carbs 50g · Fat 20g 480kcal
Prawns SaganakiProtein 35g · Carbs 15g · Fat 28g 480kcal
SouvlakiProtein 35g · Carbs 5g · Fat 35g 480kcal
BiftekiProtein 40g · Carbs 10g · Fat 35g 500kcal
SausageProtein 30g · Carbs 10g · Fat 38g 500kcal
Small Chicken SchnitzelsProtein 40g · Carbs 20g · Fat 30g 500kcal
SoutzoukakiaProtein 35g · Carbs 25g · Fat 30g 500kcal
Chicken TiganiaProtein 40g · Carbs 10g · Fat 35g 500kcal
Cod with SkordaliaProtein 40g · Carbs 30g · Fat 30g 550kcal
TiganiaProtein 40g · Carbs 10g · Fat 40g 550kcal
Pork SchnitzelProtein 35g · Carbs 20g · Fat 35g 550kcal
Stuffed BiftekiProtein 45g · Carbs 15g · Fat 40g 580kcal
Shrimp PastaProtein 30g · Carbs 60g · Fat 25g 600kcal
Pork BellyProtein 35g · Carbs 0g · Fat 50g 600kcal
YiaourtlouProtein 40g · Carbs 30g · Fat 35g 600kcal
Fried Fish PlatterProtein 50g · Carbs 20g · Fat 45g 700kcal

Sides

DishCaloriesPrice
White SauceProtein 2g · Carbs 5g · Fat 12g 150kcal
Baked BeansProtein 15g · Carbs 40g · Fat 10g 300kcal
French FriesProtein 5g · Carbs 40g · Fat 20g 350kcal

Sharing platters and catering

These figures cover the whole platter, not one serving, so they are not comparable with the dishes above.

DishCaloriesPrice
Meat Platter for 4 peopleserves 4 2500kcal
How these numbers are worked outCalories and macros are estimated per serving from the dish name and typical Greek preparation. They are a guide for choosing between dishes, not a laboratory measurement, and a kitchen's own recipe will differ.