Atitamos

Exarchia ★ 4.7 (8164 reviews) 57 dishes $$

Track what you eat at Greek restaurants. Calories and macros for every dish, on iPhone.

Starters

DishCaloriesPrice
Tzatziki (vegetarian)Protein 4g · Carbs 5g · Fat 6g 90kcal
Grilled hot peppers (vegan)Protein 2g · Carbs 10g · Fat 8g 120kcal
Grilled oyster mushrooms (vegan)Protein 6g · Carbs 12g · Fat 10g 150kcal
Spicy cheese (vegetarian)Protein 8g · Carbs 4g · Fat 14g 170kcal
Bread with oregano oil (vegan)Protein 4g · Carbs 32g · Fat 5g 180kcal
Grilled vegetables (vegan)Protein 4g · Carbs 20g · Fat 10g 180kcal
Corn pie (vegan)Protein 4g · Carbs 34g · Fat 6g 200kcal
Octopus saladProtein 22g · Carbs 6g · Fat 12g 220kcal
Fried zucchini (vegetarian)Protein 3g · Carbs 20g · Fat 17g 240kcal
Marinated anchovyProtein 22g · Carbs 6g · Fat 14g 240kcal
Homemade dolmadakia (vegetarian)Protein 5g · Carbs 30g · Fat 12g 260kcal
Fava (vegan)Protein 12g · Carbs 34g · Fat 7g 260kcal
Grilled feta (vegetarian)Protein 14g · Carbs 4g · Fat 22g 280kcal
Feta Atitamos (vegetarian)Protein 12g · Carbs 22g · Fat 22g 340kcal
Pumpkin meatballs (vegetarian)Protein 8g · Carbs 22g · Fat 25g 340kcal
Grandma's potato (vegetarian)Protein 8g · Carbs 40g · Fat 18g 360kcal
Grilled halloumi (vegetarian)Protein 22g · Carbs 4g · Fat 30g 380kcal
Saganaki (vegetarian)Protein 18g · Carbs 12g · Fat 30g 380kcal
Meatballs with mintProtein 24g · Carbs 18g · Fat 22g 380kcal
Shrimp saganakiProtein 30g · Carbs 12g · Fat 22g 380kcal
Strapatsada (Greek scrambled eggs)Protein 22g · Carbs 12g · Fat 30g 420kcal
Traditional country sausageProtein 22g · Carbs 42g · Fat 28g 520kcal

Salads

DishCaloriesPrice
Seasonal greens (vegan)Protein 4g · Carbs 10g · Fat 8g 120kcal
Arugula parmesan (vegetarian)Protein 14g · Carbs 16g · Fat 24g 320kcal
Green salad with manouri (vegetarian)Protein 12g · Carbs 18g · Fat 24g 340kcal
Cretan Dakos (vegetarian)Protein 9g · Carbs 34g · Fat 18g 340kcal
Atitamos salad (vegetarian)Protein 12g · Carbs 14g · Fat 30g 380kcal
Village salad (vegetarian)Protein 11g · Carbs 14g · Fat 30g 380kcal

Main courses

DishCaloriesPrice
Grilled shrimp (frozen)Protein 30g · Carbs 2g · Fat 14g 260kcal
Grilled sardineProtein 28g · Carbs 4g · Fat 20g 320kcal
Beef liverProtein 32g · Carbs 38g · Fat 16g 420kcal
Grilled sea breamProtein 48g · Carbs 6g · Fat 22g 420kcal
Grilled thrapsalo (flying squid) 500gProtein 60g · Carbs 4g · Fat 22g 480kcal
Free-range chicken panProtein 42g · Carbs 32g · Fat 24g 520kcal
Juicy chicken drumsticksProtein 38g · Carbs 40g · Fat 22g 520kcal
Chicken filletProtein 46g · Carbs 42g · Fat 16g 520kcal
Grilled salmonProtein 40g · Carbs 12g · Fat 32g 520kcal
Skioufichta pastaProtein 22g · Carbs 68g · Fat 18g 560kcal
Cretan carbonaraProtein 26g · Carbs 62g · Fat 22g 580kcal
Barley risotto with shrimp (frozen)Protein 28g · Carbs 74g · Fat 16g 580kcal
Pork panProtein 40g · Carbs 32g · Fat 34g 620kcal
Penne Atitamos with free-range chickenProtein 32g · Carbs 68g · Fat 20g 620kcal
Shrimp pasta (frozen shrimp)Protein 30g · Carbs 78g · Fat 18g 620kcal
Grilled beef pattiesProtein 38g · Carbs 32g · Fat 34g 620kcal
Politiko kebab (lamb)Protein 38g · Carbs 42g · Fat 38g 680kcal
Pork chopsProtein 44g · Carbs 42g · Fat 36g 680kcal
Chicken skewer (kontosouvli)Protein 46g · Carbs 55g · Fat 32g 720kcal
Pork bellyProtein 34g · Carbs 42g · Fat 52g 780kcal
Homemade beef burgerProtein 42g · Carbs 55g · Fat 44g 820kcal
Lamb chops (500g)Protein 62g · Carbs 30g · Fat 68g 980kcal
Beef T-bone steak (500g)Protein 96g · Carbs 45g · Fat 68g 1180kcal

Sides

DishCaloriesPrice
Fresh French fries (vegan)Protein 4g · Carbs 48g · Fat 18g 380kcal

Desserts

DishCaloriesPrice
Lemon pie (vegetarian)Protein 4g · Carbs 48g · Fat 18g 380kcal
Chocolate pie (vegetarian)Protein 6g · Carbs 48g · Fat 22g 420kcal
Baklava (vegetarian)Protein 6g · Carbs 54g · Fat 20g 420kcal
Chocolate pie with ice cream (vegetarian)Protein 8g · Carbs 60g · Fat 28g 540kcal
Baklava with ice cream (vegetarian)Protein 8g · Carbs 66g · Fat 26g 540kcal

Sharing platters and catering

These figures cover the whole platter, not one serving, so they are not comparable with the dishes above.

DishCaloriesPrice
Variety of meats platter 1600kcal
How these numbers are worked outCalories and macros are estimated per serving from the dish name and typical Greek preparation. They are a guide for choosing between dishes, not a laboratory measurement, and a kitchen's own recipe will differ.