ARBONA RESTAURANT

Rethymno ★ 4.7 (315 reviews) 53 dishes $$$

Track what you eat at Greek restaurants. Calories and macros for every dish, on iPhone.

Starters

DishCaloriesPrice
TZATZIKIProtein 10g · Carbs 15g · Fat 17g 250kcal
EGGPLANT SALADProtein 5g · Carbs 25g · Fat 18g 280kcal
STEAMED ANCHOVIESProtein 25g · Carbs 5g · Fat 18g 280kcal
MUSHROOM STEWProtein 8g · Carbs 20g · Fat 18g 280kcal
SEABASS TARTAREProtein 28g · Carbs 5g · Fat 20g 300kcal
STUFFED WINE LEAVESProtein 8g · Carbs 35g · Fat 15g 320kcal
MASHED FAVA BEANSProtein 15g · Carbs 40g · Fat 15g 350kcal
OCTOPUS CARPACCIOProtein 25g · Carbs 10g · Fat 22g 350kcal
DAKOSProtein 12g · Carbs 35g · Fat 20g 380kcal
STEAMED MUSSELSProtein 30g · Carbs 10g · Fat 22g 380kcal
FRIED ZUCCHINISProtein 8g · Carbs 30g · Fat 30g 420kcal
SMOKED PORK ‘APAKI’Protein 30g · Carbs 15g · Fat 25g 420kcal
DOUBLE BAKED & CRASHED BABY POTATOESProtein 7g · Carbs 60g · Fat 20g 450kcal
GRILLED VEAL LIVERProtein 40g · Carbs 15g · Fat 25g 450kcal
SHRIMPS “SAGANAKI”Protein 35g · Carbs 15g · Fat 25g 450kcal
SPICY CHEESE SPREADProtein 18g · Carbs 25g · Fat 35g 480kcal
MEAT BALLSProtein 30g · Carbs 20g · Fat 30g 480kcal
FRIED SQUIDProtein 35g · Carbs 25g · Fat 30g 520kcal
CHEESE FLUTESProtein 18g · Carbs 45g · Fat 35g 550kcal
FISH ROE SPREADProtein 15g · Carbs 10g · Fat 50g 550kcal
TRAHANA ARANCINIProtein 25g · Carbs 50g · Fat 38g 650kcal

Salads

DishCaloriesPrice
WILD SEASONAL GREENSProtein 5g · Carbs 15g · Fat 15g 220kcal
CHERRY TOMATO TARTARProtein 10g · Carbs 15g · Fat 22g 300kcal
GREEN SALADProtein 10g · Carbs 20g · Fat 25g 350kcal
SPINACH PIE SALADProtein 15g · Carbs 30g · Fat 25g 400kcal
GREEK SALADProtein 15g · Carbs 25g · Fat 30g 420kcal
SWEET POTATO SALADProtein 12g · Carbs 55g · Fat 30g 550kcal

Main courses

DishCaloriesPrice
GRILLED OCTOPUSProtein 45g · Carbs 30g · Fat 25g 550kcal
PERCH FILLETProtein 55g · Carbs 30g · Fat 30g 600kcal
COD IN TOMATO SAUCEProtein 50g · Carbs 40g · Fat 28g 600kcal
CHICKEN FILLETProtein 60g · Carbs 30g · Fat 25g 600kcal
SEABASS FILLETProtein 55g · Carbs 20g · Fat 35g 600kcal
LINGUINE WITH CLAMSProtein 35g · Carbs 80g · Fat 20g 650kcal
ORZO PASTA WITH VEGETABLESProtein 25g · Carbs 85g · Fat 25g 650kcal
GRILLED SHRIMPSProtein 50g · Carbs 50g · Fat 25g 650kcal
CUTTLEFISH “BOURDETO”Protein 40g · Carbs 60g · Fat 25g 650kcal
RISOTTO WITH MUSHROOMSProtein 20g · Carbs 90g · Fat 30g 700kcal
ORZO PASTA WITH SHRIMPSProtein 38g · Carbs 85g · Fat 22g 700kcal
CHICKEN IN THE SAUCEPANProtein 50g · Carbs 60g · Fat 25g 700kcal
BEEF TENDERLOIN STEAKProtein 65g · Carbs 30g · Fat 35g 700kcal
PORK TENDERLOINProtein 55g · Carbs 40g · Fat 38g 700kcal
BEEF CASSEROLEProtein 50g · Carbs 40g · Fat 45g 750kcal
SKEWERED CHICKEN THIGHProtein 55g · Carbs 70g · Fat 30g 750kcal
SALMON FILLETProtein 50g · Carbs 40g · Fat 45g 750kcal
LINGUINE WITH SEAFOODProtein 40g · Carbs 80g · Fat 25g 750kcal
CHICKEN LINGUINEProtein 45g · Carbs 80g · Fat 35g 800kcal
PORK CHOPSProtein 55g · Carbs 60g · Fat 40g 800kcal
ROASTED GOATProtein 60g · Carbs 50g · Fat 40g 800kcal
BEEF STEWProtein 50g · Carbs 70g · Fat 40g 850kcal
GRILLED BEEF BURGERSProtein 60g · Carbs 70g · Fat 40g 850kcal
BEEF SIRLOIN STEAKProtein 70g · Carbs 60g · Fat 40g 850kcal
SAUTEED LAMB STEWProtein 60g · Carbs 70g · Fat 45g 900kcal
CHEESEBURGERProtein 55g · Carbs 80g · Fat 50g 950kcal
How these numbers are worked outCalories and macros are estimated per serving from the dish name and typical Greek preparation. They are a guide for choosing between dishes, not a laboratory measurement, and a kitchen's own recipe will differ.