| Seasonal GreensProtein 5g · Carbs 15g · Fat 10g |
180kcal |
|
| Tomato-Cucumber SaladProtein 4g · Carbs 15g · Fat 12g |
200kcal |
|
| Kritamos Salad (Samphire)Protein 3g · Carbs 10g · Fat 18g |
220kcal |
|
| Beetroot SaladProtein 5g · Carbs 25g · Fat 15g |
250kcal |
|
| Chicken SoupProtein 20g · Carbs 15g · Fat 15g |
300kcal |
|
| Grilled ShrimpsProtein 40g · Carbs 0g · Fat 15g |
300kcal |
|
| Steamed MusselsProtein 30g · Carbs 5g · Fat 15g |
300kcal |
|
| Grilled SquidProtein 35g · Carbs 5g · Fat 15g |
320kcal |
|
| Fish SoupProtein 25g · Carbs 20g · Fat 18g |
350kcal |
|
| Chicken FilletProtein 50g · Carbs 0g · Fat 15g |
350kcal |
|
| Grilled OctopusProtein 40g · Carbs 5g · Fat 18g |
350kcal |
|
| Red MulletProtein 30g · Carbs 0g · Fat 25g |
350kcal |
|
| Grilled SardinesProtein 35g · Carbs 0g · Fat 25g |
380kcal |
|
| SeaBassProtein 40g · Carbs 0g · Fat 22g |
380kcal |
|
| Mussels In SauceProtein 35g · Carbs 10g · Fat 20g |
400kcal |
|
| Greek SaladProtein 15g · Carbs 20g · Fat 30g |
400kcal |
|
| Fried AnchoviesProtein 30g · Carbs 10g · Fat 25g |
400kcal |
|
| Stuffed Grilled SquidProtein 40g · Carbs 10g · Fat 20g |
400kcal |
|
| SeabreamProtein 45g · Carbs 0g · Fat 25g |
400kcal |
|
| Cod FishProtein 40g · Carbs 10g · Fat 20g |
400kcal |
|
| Gilt Head Fish-DoradoProtein 45g · Carbs 0g · Fat 25g |
400kcal |
|
| Anchovies In SauceProtein 30g · Carbs 10g · Fat 28g |
420kcal |
|
| Stuffed Peppers & TomatoProtein 15g · Carbs 60g · Fat 18g |
450kcal |
|
| Pasta NapolitanaProtein 12g · Carbs 70g · Fat 12g |
450kcal |
|
| Anemomilos SaladProtein 18g · Carbs 25g · Fat 30g |
450kcal |
|
| Pork SouvlakiProtein 40g · Carbs 5g · Fat 30g |
450kcal |
|
| SoutzoukakiaProtein 30g · Carbs 15g · Fat 30g |
450kcal |
|
| Shrimps With SauceProtein 40g · Carbs 10g · Fat 25g |
450kcal |
|
| Fried ShrimpsProtein 35g · Carbs 15g · Fat 25g |
450kcal |
|
| Fried SquidProtein 30g · Carbs 20g · Fat 25g |
450kcal |
|
| Golden GrouperProtein 50g · Carbs 0g · Fat 28g |
450kcal |
|
| Traditional Greek SausageProtein 25g · Carbs 5g · Fat 40g |
480kcal |
|
| Cretan SaladProtein 15g · Carbs 40g · Fat 28g |
480kcal |
|
| Beef BurgerProtein 40g · Carbs 5g · Fat 35g |
500kcal |
|
| Pork SteakProtein 40g · Carbs 0g · Fat 38g |
500kcal |
|
| Stuffed ZucchiniProtein 25g · Carbs 40g · Fat 25g |
500kcal |
|
| Soutzoukakia In sauceProtein 30g · Carbs 20g · Fat 30g |
500kcal |
|
| Pasta With ShrimpsProtein 30g · Carbs 60g · Fat 20g |
550kcal |
|
| Pork ChopsProtein 40g · Carbs 0g · Fat 40g |
550kcal |
|
| Barley with MusselsProtein 30g · Carbs 60g · Fat 20g |
550kcal |
|
| MousakaProtein 30g · Carbs 40g · Fat 35g |
600kcal |
|
| Sea Food PastaProtein 35g · Carbs 60g · Fat 25g |
600kcal |
|
| Sea Food BarleyProtein 35g · Carbs 65g · Fat 22g |
600kcal |
|
| Stuffed Beef BurgerProtein 45g · Carbs 5g · Fat 45g |
600kcal |
|
| PastitsioProtein 35g · Carbs 50g · Fat 35g |
650kcal |
|
| Mixed Grill for twoProtein 80g · Carbs 10g · Fat 70g |
1000kcal |
|