The Greek Kitchen

New York ★ 4.4 (1553 reviews) 83 dishes $$

Track what you eat at Greek restaurants. Calories and macros for every dish, on iPhone.

Starters

DishCaloriesPrice
TzatzikiProtein 10g · Carbs 10g · Fat 10g 180kcal $11
DolmadesProtein 5g · Carbs 25g · Fat 10g 200kcal $11
MelitzanosalataProtein 3g · Carbs 15g · Fat 15g 200kcal $13
SkordaliaProtein 4g · Carbs 20g · Fat 15g 220kcal $12
KopanistiProtein 10g · Carbs 5g · Fat 20g 250kcal $13
Revithosalata (Hummus)Protein 8g · Carbs 25g · Fat 15g 250kcal $12
Clams OreganataProtein 20g · Carbs 10g · Fat 10g 250kcal $18
TaramosalataProtein 8g · Carbs 10g · Fat 25g 280kcal $14
SpanakopitaProtein 10g · Carbs 25g · Fat 20g 300kcal $13
KalamarakiaProtein 25g · Carbs 15g · Fat 15g 300kcal $18.50
Oktapodi SkarasProtein 30g · Carbs 5g · Fat 15g 300kcal $31
GigantesProtein 15g · Carbs 40g · Fat 10g 300kcal $14
Steamed Mussels with Lemon Butter SauceProtein 25g · Carbs 10g · Fat 15g 300kcal $25
SaganakiProtein 20g · Carbs 5g · Fat 30g 350kcal $17
Garlic ShrimpProtein 30g · Carbs 10g · Fat 20g 350kcal $25
Zucchini ChipsProtein 5g · Carbs 30g · Fat 25g 350kcal $17
Garides SaganakiProtein 30g · Carbs 15g · Fat 20g 380kcal $22
PikiliaProtein 15g · Carbs 30g · Fat 25g 400kcal $26
LoukanikoProtein 20g · Carbs 10g · Fat 30g 400kcal $18
Feta SousamiProtein 15g · Carbs 20g · Fat 30g 400kcal $19
KeftedesProtein 30g · Carbs 15g · Fat 30g 450kcal $19

Salads

DishCaloriesPrice
MaroulosalataProtein 10g · Carbs 10g · Fat 20g 250kcal $16.50
HoriatikiProtein 8g · Carbs 15g · Fat 20g 300kcal $19.50
Beets with SkordaliaProtein 5g · Carbs 30g · Fat 20g 300kcal $18.50
Greek SaladProtein 10g · Carbs 20g · Fat 25g 350kcal $18
Sliced Tomato and FetaProtein 10g · Carbs 10g · Fat 30g 350kcal $19
Middle Eastern SaladProtein 10g · Carbs 25g · Fat 30g 400kcal $19

Soups

DishCaloriesPrice
AvgolemonoProtein 15g · Carbs 15g · Fat 8g 200kcal $11
Lentil SoupProtein 15g · Carbs 30g · Fat 5g 250kcal $11
Soup of the DayProtein 10g · Carbs 20g · Fat 10g 250kcal $12

Main courses

DishCaloriesPrice
Grilled Vegetable SandwichProtein 10g · Carbs 50g · Fat 25g 450kcal $16
Greek OmeletteProtein 30g · Carbs 15g · Fat 30g 450kcal $18
PorgyProtein 45g · Carbs 5g · Fat 25g 450kcal $31
Vegetable GemistaProtein 15g · Carbs 60g · Fat 15g 450kcal $26
OrataProtein 45g · Carbs 5g · Fat 30g 480kcal $35
Chicken Souvlaki SandwichProtein 40g · Carbs 40g · Fat 20g 500kcal $15
Chicken Souvlaki PlatterProtein 50g · Carbs 15g · Fat 25g 500kcal $22
BronziniProtein 50g · Carbs 5g · Fat 30g 500kcal $39
Red SnapperProtein 50g · Carbs 5g · Fat 30g 500kcal $39
KritharakiProtein 15g · Carbs 70g · Fat 20g 500kcal $24
Gemista (Beef)Protein 30g · Carbs 50g · Fat 25g 550kcal $26
Pork Souvlaki SandwichProtein 35g · Carbs 40g · Fat 30g 550kcal $15
Calf's LiverProtein 40g · Carbs 20g · Fat 30g 550kcal $29.50
Pan Seared Sesame TunaProtein 50g · Carbs 20g · Fat 30g 550kcal $36
Gyro SandwichProtein 35g · Carbs 40g · Fat 35g 600kcal $15
Loukaniko SandwichProtein 25g · Carbs 40g · Fat 35g 600kcal $18.50
Chicken Club SandwichProtein 40g · Carbs 40g · Fat 30g 600kcal $18
Pork Souvlaki PlatterProtein 45g · Carbs 20g · Fat 40g 600kcal $22
Salmon (Grilled Fish)Protein 40g · Carbs 5g · Fat 45g 600kcal $34
Garides MikrolimanoProtein 40g · Carbs 50g · Fat 25g 600kcal $35
Vegetable MousakaProtein 20g · Carbs 60g · Fat 30g 600kcal $26
MakaronadaProtein 35g · Carbs 60g · Fat 25g 600kcal $34
Fried Shrimp SandwichProtein 30g · Carbs 50g · Fat 40g 650kcal $18
BiftekiProtein 50g · Carbs 15g · Fat 40g 650kcal $23.50
Sauteed Breast of ChickenProtein 50g · Carbs 40g · Fat 30g 650kcal $25
Makaronia Me KimaProtein 40g · Carbs 60g · Fat 30g 650kcal $26
Gyro PlatterProtein 40g · Carbs 20g · Fat 50g 700kcal $22
CheeseburgerProtein 40g · Carbs 50g · Fat 40g 700kcal $17
Pork ChopProtein 50g · Carbs 10g · Fat 50g 700kcal $28.50
NY SteakProtein 60g · Carbs 10g · Fat 45g 700kcal $41
Grilled Breast of ChickenProtein 50g · Carbs 50g · Fat 35g 700kcal $24
MousakaProtein 40g · Carbs 50g · Fat 40g 700kcal $25
Brizoles ArnakiProtein 50g · Carbs 5g · Fat 60g 750kcal $43
Half Organic Roasted ChickenProtein 60g · Carbs 40g · Fat 40g 750kcal $26
PastichioProtein 45g · Carbs 60g · Fat 40g 750kcal $26
Lamb Shank GiouvetsiProtein 60g · Carbs 60g · Fat 40g 800kcal $38

Sides

DishCaloriesPrice
BroccoliProtein 5g · Carbs 10g · Fat 5g 100kcal $11.95
Side SaladProtein 5g · Carbs 10g · Fat 10g 150kcal $9.50
HortaProtein 5g · Carbs 10g · Fat 10g 150kcal $11.95
Sauteed SpinachProtein 5g · Carbs 10g · Fat 15g 180kcal $11.95
String BeansProtein 5g · Carbs 20g · Fat 10g 180kcal $14.50
OrzoProtein 8g · Carbs 40g · Fat 5g 250kcal $9.50
Rice PilafProtein 5g · Carbs 50g · Fat 5g 280kcal $9.50
Roasted Rosemary PotatoesProtein 5g · Carbs 40g · Fat 15g 300kcal $9.50
Greek FriesProtein 8g · Carbs 40g · Fat 25g 400kcal $9.50

Desserts

DishCaloriesPrice
Yoghurt with Sour CherriesProtein 15g · Carbs 35g · Fat 10g 280kcal $13
Caramel CustardProtein 10g · Carbs 40g · Fat 10g 300kcal $9
Yoghurt with Walnuts and HoneyProtein 15g · Carbs 30g · Fat 15g 300kcal $13
Rice PuddingProtein 10g · Carbs 50g · Fat 10g 350kcal $9.95
GalaktobourekoProtein 8g · Carbs 50g · Fat 20g 400kcal $10.95
BaklavaProtein 5g · Carbs 60g · Fat 25g 450kcal $10.95
SokolatinaProtein 8g · Carbs 50g · Fat 25g 450kcal $9.95
New York CheesecakeProtein 10g · Carbs 40g · Fat 35g 500kcal $10.95
How these numbers are worked outCalories and macros are estimated per serving from the dish name and typical Greek preparation. They are a guide for choosing between dishes, not a laboratory measurement, and a kitchen's own recipe will differ.