The Big Greek Cafe

Bethesda ★ 4.6 (376 reviews) 56 dishes $

Track what you eat at Greek restaurants. Calories and macros for every dish, on iPhone.

Starters

DishCaloriesPrice
TzatzikiProtein 8g · Carbs 12g · Fat 12g 180kcal
Melizano SalataProtein 6g · Carbs 15g · Fat 12g 190kcal
HummusProtein 10g · Carbs 25g · Fat 10g 220kcal
Red Pepper HummusProtein 10g · Carbs 26g · Fat 11g 230kcal
Feisty FetaProtein 12g · Carbs 8g · Fat 20g 250kcal
DolmadesProtein 10g · Carbs 25g · Fat 15g 280kcal
SpanakopitaProtein 10g · Carbs 25g · Fat 20g 320kcal
Falafel with Tzatziki SauceProtein 15g · Carbs 35g · Fat 20g 380kcal
Fried CalamariProtein 25g · Carbs 30g · Fat 22g 420kcal
Trio Dip SamplerProtein 25g · Carbs 60g · Fat 30g 600kcal

Salads

DishCaloriesPrice
Big Greek SaladProtein 15g · Carbs 25g · Fat 20g 350kcal
Yia Yia Lea's Grilled Shrimp SaladProtein 30g · Carbs 25g · Fat 25g 450kcal
Grilled Chicken Greek SaladProtein 35g · Carbs 25g · Fat 25g 480kcal
Falafel Greek SaladProtein 20g · Carbs 45g · Fat 30g 520kcal
Grilled Salmon Greek SaladProtein 40g · Carbs 25g · Fat 30g 550kcal
Papou's Gyro SaladProtein 35g · Carbs 30g · Fat 35g 580kcal

Soups

DishCaloriesPrice
Avgolemono Soup (Small)Protein 12g · Carbs 18g · Fat 7g 180kcal
Avgolemono Soup (Large)Protein 20g · Carbs 30g · Fat 12g 300kcal

Main courses

DishCaloriesPrice
Grilled Chicken SkewerProtein 30g · Carbs 30g · Fat 10g 350kcal
Hot DogProtein 15g · Carbs 35g · Fat 20g 400kcal
Souvlaki Pita (Grilled Shrimp)Protein 30g · Carbs 40g · Fat 18g 450kcal
Big Greek Bowl (Base)Protein 15g · Carbs 60g · Fat 18g 450kcal
Grilled Cheese PitaProtein 20g · Carbs 40g · Fat 22g 450kcal
Souvlaki Pita (Grilled Chicken)Protein 35g · Carbs 40g · Fat 20g 480kcal
Crispy Falafel PitaProtein 20g · Carbs 55g · Fat 25g 500kcal
Crispy Chicken StripsProtein 25g · Carbs 40g · Fat 25g 500kcal
Souvlaki Pita (Grilled Pork)Protein 35g · Carbs 40g · Fat 25g 520kcal
Our Famous Gyro PitaProtein 30g · Carbs 45g · Fat 30g 550kcal $7
Spanakopita PlatterProtein 20g · Carbs 50g · Fat 35g 600kcal
Big Greek Bifteki PitaProtein 35g · Carbs 45g · Fat 35g 600kcal
Grilled SalmonProtein 45g · Carbs 30g · Fat 35g 600kcal
Big Greek Bowl with ShrimpProtein 35g · Carbs 65g · Fat 25g 600kcal
Big Greek Bowl with FalafelProtein 25g · Carbs 80g · Fat 25g 620kcal
Crispy FlounderProtein 40g · Carbs 45g · Fat 35g 650kcal
Big Greek Bowl with ChickenProtein 40g · Carbs 65g · Fat 30g 650kcal
PastichioProtein 30g · Carbs 60g · Fat 35g 680kcal
Big Greek Bowl with PorkProtein 40g · Carbs 65g · Fat 32g 680kcal
Hercules BurgerProtein 40g · Carbs 50g · Fat 40g 700kcal
MoussakaProtein 35g · Carbs 50g · Fat 40g 700kcal
Big Greek Bowl with GyroProtein 40g · Carbs 65g · Fat 35g 700kcal
Big Greek Bowl with SalmonProtein 45g · Carbs 65g · Fat 35g 700kcal
Grilled Pork ChopsProtein 50g · Carbs 40g · Fat 45g 750kcal
Big Greek FeastProtein 60g · Carbs 50g · Fat 45g 800kcal
Grilled Lamb ChopsProtein 60g · Carbs 30g · Fat 55g 850kcal

Sides

DishCaloriesPrice
Steamed Broccoli / CarrotsProtein 5g · Carbs 15g · Fat 1g 80kcal
Extra Pita BreadProtein 5g · Carbs 30g · Fat 2g 150kcal
String Beans with Tomato SauceProtein 5g · Carbs 25g · Fat 8g 180kcal
Side Greek SaladProtein 5g · Carbs 15g · Fat 10g 180kcal
Jasmine RiceProtein 5g · Carbs 50g · Fat 3g 250kcal
Roast Greek PotatoesProtein 4g · Carbs 40g · Fat 12g 280kcal
Orzo Pasta with Tomato SauceProtein 8g · Carbs 45g · Fat 7g 280kcal
French FriesProtein 5g · Carbs 45g · Fat 18g 350kcal $3.95
Big Greek French FriesProtein 10g · Carbs 50g · Fat 25g 450kcal $4.95

Desserts

DishCaloriesPrice
RizogaloProtein 8g · Carbs 55g · Fat 10g 350kcal
BaklavaProtein 6g · Carbs 50g · Fat 20g 400kcal
Baklava CheesecakeProtein 10g · Carbs 60g · Fat 30g 550kcal
How these numbers are worked outCalories and macros are estimated per serving from the dish name and typical Greek preparation. They are a guide for choosing between dishes, not a laboratory measurement, and a kitchen's own recipe will differ.