Taziki's Mediterranean Cafe - Med Center

Birmingham ★ 4.5 (1935 reviews) 38 dishes $$

Track what you eat at Greek restaurants. Calories and macros for every dish, on iPhone.

Starters

DishCaloriesPrice
HummusProtein 8g · Carbs 15g · Fat 10g 180kcal $13
Spicy Harissa HummusProtein 8g · Carbs 16g · Fat 11g 190kcal $14
Taziki DipProtein 5g · Carbs 10g · Fat 15g 200kcal $13
Whipped FetaProtein 10g · Carbs 5g · Fat 20g 250kcal $16

Salads

DishCaloriesPrice
Caesar SaladProtein 8g · Carbs 20g · Fat 22g 320kcal $10
Greek SaladProtein 10g · Carbs 25g · Fat 25g 350kcal $10
Mediterranean SaladProtein 12g · Carbs 30g · Fat 25g 380kcal $10
Caesar Salad with ChickenProtein 38g · Carbs 25g · Fat 25g 470kcal $13
Greek Salad with ChickenProtein 40g · Carbs 30g · Fat 28g 500kcal $13
Caesar Salad with Spicy ChickenProtein 38g · Carbs 30g · Fat 27g 500kcal $14
Greek Salad with Spicy ChickenProtein 40g · Carbs 35g · Fat 30g 530kcal $14
Mediterranean Salad with ChickenProtein 42g · Carbs 35g · Fat 28g 530kcal $13
Mediterranean Salad with Spicy ChickenProtein 42g · Carbs 40g · Fat 30g 560kcal $14

Main courses

DishCaloriesPrice
Grilled ShrimpProtein 35g · Carbs 15g · Fat 20g 380kcal $14
Veggie PitaProtein 15g · Carbs 60g · Fat 18g 450kcal $11
Grilled ChickenProtein 45g · Carbs 10g · Fat 25g 450kcal $12
Chicken KebobsProtein 45g · Carbs 20g · Fat 20g 450kcal $12
Grilled Chicken BreastProtein 45g · Carbs 10g · Fat 25g 450kcal $13
Chicken Roll-UpsProtein 35g · Carbs 40g · Fat 20g 480kcal $11
Spicy Harissa ChickenProtein 45g · Carbs 15g · Fat 28g 480kcal $13
Basil-Pesto Chicken PitaProtein 38g · Carbs 45g · Fat 22g 520kcal $11
Grilled BeefProtein 45g · Carbs 10g · Fat 35g 550kcal $14
Grilled SalmonProtein 40g · Carbs 10g · Fat 40g 550kcal $16
Grilled Chicken GyroProtein 40g · Carbs 50g · Fat 25g 550kcal $11
Spicy Harissa Chicken GyroProtein 40g · Carbs 55g · Fat 28g 580kcal $12
Beef SandwichProtein 40g · Carbs 45g · Fat 28g 580kcal $11
Beef GyroProtein 45g · Carbs 50g · Fat 30g 600kcal $14
Signature PastaProtein 25g · Carbs 70g · Fat 25g 600kcal $11
Lamb GyroProtein 45g · Carbs 50g · Fat 35g 650kcal $14

Sides

DishCaloriesPrice
Party Dip VeggiesProtein 2g · Carbs 8g · Fat 0g 40kcal $4
Extra Baked PitaProtein 3g · Carbs 20g · Fat 1g 100kcal $5
Fresh Cut FruitProtein 2g · Carbs 35g · Fat 1g 150kcal $21
Tomato Cucumber SaladProtein 3g · Carbs 15g · Fat 12g 180kcal $21
Grilled VeggiesProtein 5g · Carbs 20g · Fat 10g 180kcal $21
Basmati RiceProtein 5g · Carbs 50g · Fat 3g 250kcal $21
Roasted PotatoesProtein 4g · Carbs 40g · Fat 12g 280kcal $21
Pasta SaladProtein 8g · Carbs 40g · Fat 12g 300kcal $21

Desserts

DishCaloriesPrice
BaklavaProtein 5g · Carbs 45g · Fat 20g 350kcal $2

Sharing platters and catering

These figures cover the whole platter, not one serving, so they are not comparable with the dishes above.

DishCaloriesPrice
Chocolate Chip Cookies 2500kcal $12
Dark Chocolate Cake 4000kcal $27
How these numbers are worked outCalories and macros are estimated per serving from the dish name and typical Greek preparation. They are a guide for choosing between dishes, not a laboratory measurement, and a kitchen's own recipe will differ.