Taziki's Mediterranean Cafe - Columbia

Columbia ★ 4.4 (881 reviews) 39 dishes $$

Track what you eat at Greek restaurants. Calories and macros for every dish, on iPhone.

Starters

DishCaloriesPrice
Taziki Dip (Party Dip)Protein 3g · Carbs 5g · Fat 10g 120kcal $16.99
Hummus (Party Dip)Protein 5g · Carbs 15g · Fat 8g 150kcal $16.99
Spicy Harissa Hummus (Party Dip)Protein 5g · Carbs 15g · Fat 9g 160kcal $17.99
Whipped Feta (Party Dip)Protein 8g · Carbs 5g · Fat 15g 200kcal $19.99

Salads

DishCaloriesPrice
Tomato Cucumber Salad (Catering)Protein 2g · Carbs 15g · Fat 10g 150kcal $32.99
Pasta Salad (Catering)Protein 8g · Carbs 40g · Fat 12g 300kcal $32.99
Greek SaladProtein 10g · Carbs 25g · Fat 25g 350kcal $13.99
Mediterranean SaladProtein 12g · Carbs 30g · Fat 25g 380kcal $13.99
Caesar SaladProtein 15g · Carbs 20g · Fat 30g 400kcal $13.99
Greek Salad w/ ChickenProtein 40g · Carbs 25g · Fat 28g 500kcal $15.99
Greek Salad w/ Spicy ChickenProtein 40g · Carbs 28g · Fat 30g 530kcal $16.99
Mediterranean Salad w/ ChickenProtein 42g · Carbs 30g · Fat 28g 530kcal $15.99
Caesar Salad w/ ChickenProtein 45g · Carbs 20g · Fat 33g 550kcal $15.99
Mediterranean Salad w/ Spicy ChickenProtein 42g · Carbs 33g · Fat 30g 560kcal $16.99
Caesar Salad w/ Spicy ChickenProtein 45g · Carbs 23g · Fat 35g 580kcal $16.99

Main courses

DishCaloriesPrice
Grilled Shrimp (Feast)Protein 35g · Carbs 30g · Fat 20g 500kcal $18.99
Veggie PitaProtein 15g · Carbs 50g · Fat 25g 500kcal $14.99
Grilled Chicken BreastProtein 45g · Carbs 30g · Fat 25g 550kcal $16.99
Chicken Kebobs (Feast)Protein 40g · Carbs 30g · Fat 30g 580kcal $17.99
Spicy Harissa Chicken (Feast)Protein 45g · Carbs 35g · Fat 30g 600kcal $17.99
Chicken Roll-Ups (Boxed Lunch)Protein 35g · Carbs 50g · Fat 30g 600kcal $14.99
Basil-Pesto Chicken PitaProtein 35g · Carbs 45g · Fat 30g 600kcal $14.99
Grilled Salmon (Feast)Protein 40g · Carbs 30g · Fat 40g 650kcal $23.99
Signature Pasta (Individual)Protein 25g · Carbs 70g · Fat 30g 650kcal $15.99
Grilled Chicken GyroProtein 40g · Carbs 50g · Fat 30g 650kcal $14.99
Spicy Harissa Chicken GyroProtein 40g · Carbs 50g · Fat 35g 680kcal $15.99
Grilled Beef (Feast)Protein 50g · Carbs 30g · Fat 40g 700kcal $19.99
Beef GyroProtein 45g · Carbs 50g · Fat 40g 700kcal $15.99
Beef SandwichProtein 45g · Carbs 50g · Fat 40g 700kcal $15.99
Lamb GyroProtein 45g · Carbs 50g · Fat 45g 750kcal $16.99

Sides

DishCaloriesPrice
Party Dip VeggiesProtein 3g · Carbs 15g · Fat 1g 80kcal $29.99
Extra Baked PitaProtein 3g · Carbs 20g · Fat 1g 100kcal $5.99
Fresh Cut Fruit (Catering)Protein 1g · Carbs 25g · Fat 1g 100kcal $30.99
Grilled Veggies (Catering)Protein 5g · Carbs 20g · Fat 10g 180kcal $33.99
Basmati Rice (Catering)Protein 4g · Carbs 40g · Fat 3g 200kcal $24.99
Roasted Potatoes (Catering)Protein 5g · Carbs 35g · Fat 10g 250kcal $24.99

Desserts

DishCaloriesPrice
Chocolate Chip Cookies (Dozen)Protein 2g · Carbs 20g · Fat 7g 150kcal $15.99
Baklava (Half pc)Protein 3g · Carbs 25g · Fat 10g 200kcal $2
Baklava (Full pc)Protein 6g · Carbs 50g · Fat 20g 400kcal $3.50
How these numbers are worked outCalories and macros are estimated per serving from the dish name and typical Greek preparation. They are a guide for choosing between dishes, not a laboratory measurement, and a kitchen's own recipe will differ.