Taverna On The Bay

Name: Taverna On The Bay
Address: St. Pete Beach, United States
Telephone: (727) 597-5777
Price range: $$
Rating: 4.5

St. Pete Beach ★ 4.5 (838 reviews) 114 dishes $$

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Track what you eat at Greek restaurants. Calories and macros for every dish, on iPhone.

Starters

Dish	Calories	Price
AjvarProtein 2g · Carbs 15g · Fat 5g	100kcal	$6
Shucked Oysters (Half Dozen)Protein 10g · Carbs 5g · Fat 3g	100kcal	$14
Steamed Oysters (Half Dozen)Protein 10g · Carbs 5g · Fat 3g	100kcal	$14
Grilled CabbageProtein 5g · Carbs 15g · Fat 8g	150kcal	$10
TzatzikiProtein 5g · Carbs 10g · Fat 10g	150kcal	$6
Zucchini ChipsProtein 8g · Carbs 15g · Fat 12g	200kcal	$12
SkordaliaProtein 3g · Carbs 25g · Fat 10g	200kcal	$6
HummusProtein 8g · Carbs 20g · Fat 10g	200kcal	$6
Crab Stuffed MushroomsProtein 15g · Carbs 10g · Fat 15g	250kcal
BruschettaProtein 8g · Carbs 30g · Fat 10g	250kcal	$12
Spinach Artichoke SpreadProtein 8g · Carbs 15g · Fat 18g	250kcal	$6
Wood Grilled SquidProtein 25g · Carbs 20g · Fat 15g	300kcal	$20
Baked Feta BitesProtein 12g · Carbs 25g · Fat 18g	300kcal	$17
Baked ScallopsProtein 20g · Carbs 15g · Fat 18g	300kcal
ClamsProtein 25g · Carbs 15g · Fat 12g	300kcal	$23
Grilled OctopusProtein 30g · Carbs 10g · Fat 15g	300kcal	$26
Spinach PiesProtein 10g · Carbs 25g · Fat 18g	300kcal	$17
KajmakProtein 5g · Carbs 5g · Fat 30g	300kcal	$6
MusselsProtein 30g · Carbs 20g · Fat 15g	350kcal	$23
Crab CakesProtein 25g · Carbs 20g · Fat 20g	350kcal
PretzelProtein 10g · Carbs 50g · Fat 12g	350kcal	$10
Bang Bang CauliflowerProtein 10g · Carbs 40g · Fat 18g	350kcal	$15
Jalapeno Poppers (6 Pieces)Protein 10g · Carbs 25g · Fat 20g	350kcal	$12
Mozzarella LunaProtein 15g · Carbs 30g · Fat 20g	380kcal	$15
Shrimp TacosProtein 25g · Carbs 30g · Fat 20g	400kcal	$16
CalamariProtein 25g · Carbs 30g · Fat 20g	400kcal	$19
SaganakiProtein 20g · Carbs 25g · Fat 25g	400kcal	$18
Potato SkinsProtein 15g · Carbs 30g · Fat 25g	400kcal	$12
Cold Peel & Eat ShrimpProtein 80g · Carbs 5g · Fat 5g	400kcal	$26
Hot Peel & Eat ShrimpProtein 80g · Carbs 5g · Fat 5g	400kcal	$26
Coconut ShrimpProtein 20g · Carbs 30g · Fat 25g	450kcal	$18
NachosProtein 20g · Carbs 60g · Fat 30g	600kcal	$18
Charcuterie BoardProtein 30g · Carbs 40g · Fat 40g	600kcal	$30
Wings (10 Pieces)Protein 50g · Carbs 20g · Fat 50g	700kcal	$20

Salads

Dish	Calories	Price
Taverna House SaladProtein 5g · Carbs 15g · Fat 12g	200kcal	$15
Shopska SaladProtein 8g · Carbs 15g · Fat 18g	250kcal	$15
Greek SaladProtein 10g · Carbs 20g · Fat 20g	300kcal	$15
Caprese SaladProtein 15g · Carbs 15g · Fat 20g	300kcal	$17
Caesar SaladProtein 10g · Carbs 25g · Fat 25g	350kcal	$12
Octopus SaladProtein 30g · Carbs 30g · Fat 20g	400kcal	$30

Soups

Dish	Calories	Price
Soup of the DayProtein 10g · Carbs 20g · Fat 10g	200kcal

Main courses

Dish	Calories	Price
Spaghetti with Tomato SauceProtein 12g · Carbs 60g · Fat 10g	400kcal	$10
Mac & Cheese (Kids)Protein 18g · Carbs 45g · Fat 22g	450kcal	$10
Protein Bowl (Base)Protein 15g · Carbs 60g · Fat 18g	450kcal	$14
Grilled CheeseProtein 15g · Carbs 40g · Fat 30g	500kcal	$10
Kids AlfredoProtein 15g · Carbs 50g · Fat 25g	500kcal	$10
Protein Bowl with ShrimpProtein 30g · Carbs 60g · Fat 20g	500kcal	$24
Protein Bowl with ScallopsProtein 30g · Carbs 60g · Fat 20g	500kcal
SpanakopitaProtein 20g · Carbs 40g · Fat 30g	500kcal	$18
Angel Hair MarinaraProtein 20g · Carbs 90g · Fat 15g	550kcal	$18
Caprese Grilled ChickenProtein 60g · Carbs 35g · Fat 20g	550kcal	$28
Grilled Chicken & RiceProtein 55g · Carbs 50g · Fat 15g	550kcal	$25
Hot DogProtein 20g · Carbs 45g · Fat 35g	550kcal	$10
Protein Bowl with ChickenProtein 35g · Carbs 60g · Fat 20g	550kcal	$20
Protein Bowl with GrouperProtein 35g · Carbs 60g · Fat 20g	550kcal
Protein Bowl with TunaProtein 35g · Carbs 60g · Fat 20g	550kcal	$24
Protein Bowl with Mahi-MahiProtein 35g · Carbs 60g · Fat 20g	550kcal	$23
Garlic Lemon Mahi-MahiProtein 50g · Carbs 35g · Fat 20g	550kcal	$27
Fresh Gulf GrouperProtein 50g · Carbs 35g · Fat 20g	550kcal
Ahi TunaProtein 55g · Carbs 35g · Fat 20g	550kcal	$34
Baby Clam LinguineProtein 30g · Carbs 70g · Fat 20g	600kcal	$28
Build Your Own Pasta DishProtein 20g · Carbs 80g · Fat 20g	600kcal	$18
Chicken PiccataProtein 55g · Carbs 40g · Fat 25g	600kcal	$28
Greek Stuffed ChickenProtein 60g · Carbs 40g · Fat 25g	600kcal	$28
Chicken FingersProtein 30g · Carbs 50g · Fat 30g	600kcal	$10
Sheet Pan Shrimp BoilProtein 50g · Carbs 60g · Fat 20g	600kcal	$32
Protein Bowl with SalmonProtein 35g · Carbs 60g · Fat 25g	600kcal	$24
SouvlakiProtein 50g · Carbs 40g · Fat 25g	600kcal	$20
BurekProtein 20g · Carbs 50g · Fat 35g	600kcal	$15
Garlic Parmesan FlounderProtein 45g · Carbs 40g · Fat 25g	600kcal	$29
Grouper FrancaiseProtein 50g · Carbs 35g · Fat 25g	600kcal
Scallops (Main)Protein 40g · Carbs 35g · Fat 25g	600kcal
Shrimp (Main)Protein 40g · Carbs 35g · Fat 25g	600kcal	$27
PescatoreProtein 50g · Carbs 70g · Fat 25g	650kcal	$45
Chicken FrancaiseProtein 55g · Carbs 40g · Fat 30g	650kcal	$28
Chicken MarsalaProtein 55g · Carbs 45g · Fat 25g	650kcal	$28
Veal PiccataProtein 50g · Carbs 40g · Fat 25g	650kcal	$34
Taverna Lobster RollProtein 30g · Carbs 40g · Fat 40g	650kcal	$36
Chilean Sea BassProtein 45g · Carbs 35g · Fat 30g	650kcal
Fettuccine AlfredoProtein 25g · Carbs 80g · Fat 35g	700kcal	$20
Chicken ParmesanProtein 50g · Carbs 50g · Fat 35g	700kcal	$28
Veal MarsalaProtein 50g · Carbs 45g · Fat 30g	700kcal	$34
Cheesy Shrimp & GritsProtein 40g · Carbs 60g · Fat 35g	700kcal	$28
GyroProtein 35g · Carbs 60g · Fat 35g	700kcal	$18
Tuscan Butter ShrimpProtein 40g · Carbs 50g · Fat 40g	700kcal	$28
Blackened Seafood TrioProtein 60g · Carbs 40g · Fat 30g	700kcal
Scottish Organic SalmonProtein 45g · Carbs 35g · Fat 40g	700kcal	$34
Filet MignonProtein 50g · Carbs 40g · Fat 35g	700kcal	$49
Ziti CasseroleProtein 35g · Carbs 80g · Fat 35g	750kcal	$24
Veal ParmesanProtein 50g · Carbs 50g · Fat 40g	750kcal	$34
Cevapi (8 Pieces)Protein 50g · Carbs 40g · Fat 45g	750kcal	$26
Tuscany Butter SalmonProtein 45g · Carbs 40g · Fat 45g	750kcal	$36
Pork ChopsProtein 60g · Carbs 40g · Fat 45g	800kcal	$30
Lobster Mac & CheeseProtein 40g · Carbs 70g · Fat 45g	800kcal	$38
Beer Battered Fish & ChipsProtein 40g · Carbs 80g · Fat 40g	800kcal	$23
Greek PlatterProtein 60g · Carbs 70g · Fat 35g	800kcal	$27
T-BoneProtein 70g · Carbs 40g · Fat 55g	900kcal	$42
Tomahawk SteakProtein 150g · Carbs 40g · Fat 100g	1500kcal

Sides

Dish	Calories	Price
AsparagusProtein 4g · Carbs 10g · Fat 2g	80kcal	$8
Fresh VegetablesProtein 5g · Carbs 15g · Fat 3g	100kcal	$6
Sautéed SpinachProtein 5g · Carbs 8g · Fat 8g	120kcal	$8
Kalamata OlivesProtein 1g · Carbs 5g · Fat 15g	150kcal	$6
Feta CheeseProtein 10g · Carbs 2g · Fat 18g	200kcal	$6
Roasted Red PotatoesProtein 5g · Carbs 40g · Fat 8g	250kcal	$6
Baked PotatoProtein 5g · Carbs 50g · Fat 5g	250kcal	$6
Garlic Mashed PotatoesProtein 5g · Carbs 40g · Fat 15g	300kcal	$6
French FriesProtein 5g · Carbs 45g · Fat 18g	350kcal	$6
Mac & Cheese (Side)Protein 15g · Carbs 40g · Fat 20g	400kcal	$6

Desserts

Dish	Calories	Price
BaklavaProtein 5g · Carbs 40g · Fat 15g	300kcal	$6
Rice PuddingProtein 10g · Carbs 50g · Fat 12g	350kcal	$6
Crème BrûléeProtein 8g · Carbs 30g · Fat 25g	380kcal	$10
CheesecakeProtein 10g · Carbs 40g · Fat 30g	450kcal	$9
Molten Chocolate Lava CakeProtein 8g · Carbs 60g · Fat 25g	500kcal	$12
PalacinkeProtein 10g · Carbs 70g · Fat 25g	550kcal	$14

How these numbers are worked outCalories and macros are estimated per serving from the dish name and typical Greek preparation. They are a guide for choosing between dishes, not a laboratory measurement, and a kitchen's own recipe will differ.